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Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
or
Photo of Alison Allart, MNCPS Acc., Psychotherapist

Alison Allart

Psychotherapist, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
Eastbourne BN21
01323 679848
Let's Connect 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
I am a CBT/REBT Accredited Psychotherapist and EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 7 years and am able to support clients through the process of reaching their emotional goals.
CBT/REBT is an evidenced based talking therapy that helps uncover deep rooted unhealthy belief systems that drive behaviours, thoughts and uncomfortable feelings or emotions. I use EMDR to process stuck trauma & Integrative Counselling skills so therapy becomes meaningful, fulfilling and lends itself to long lasting change.
Becoming a therapist has been a natural progression resulting from the connections I make with people. Being human is tough and connecting with other humans in a meaningful way is a privilege. My approach is to develop and maintain a trusting therapeutic rapport enabling you to reach your goals. I will support you in becoming your own therapist.
Call or Alison Allart now for a free 15 minute consultation - 01323 679848

My Practice at a Glance

Available both in-person and online

Eastbourne BN21

01323 679848
I offer face to face sessions and Online remote therapy.
I specialize in Anxiety, Emotional Disturbance and Obsessive-Compulsive (OCD) 
£60 Per Session  
Let's Connect 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist

My Practice at a Glance

Available both in-person and online

Eastbourne BN21

01323 679848
I offer face to face sessions and Online remote therapy.
I specialize in Anxiety, Emotional Disturbance and Obsessive-Compulsive (OCD) 
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Alison Allart
  • In Practice for 7 Years
  • Degree/Diploma from Bedford University in NCT (Dip Couns) Person Centred Counselling / 2011
  • CBT/REBT, Advanced Diploma CBT/REBT Advanced Diploma Integra, Graduated 2019
Feel free to ask about qualifications and training experience. or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Depression
  • Eating Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
Do these issues align with your needs? or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
Do these issues align with your needs? or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.

Location

Primary Location

Eastbourne BN21

01323 679848

Nearby Areas

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I offer face to face sessions and Online remote therapy.
Call for a free consultation now - 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
"
I offer face to face sessions and Online remote therapy.
Call for a free consultation now - 01323 679848
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.