Photo of Carly Prive, BA, MC, Registered Provisional Psychologist
Carly Prive
Registered Provisional Psychologist, BA, MC
Verified Verified
6 Endorsed
St Albert, AB T8N
Hi, I am so glad you're here. As a Registered Provisional Psychologist, I am deeply passionate about supporting and empowering my clients to navigate challenges with confidence and strength, while making positive changes in their lives. I am honoured to support children (5+), adolescents, and young adults who are experiencing anxiety-related disorders, neurodivergence, emotional dysregulation, life transition stress, self-esteem issues, disordered eating, body dysmorphia, shame/self-loathing, interpersonal/relational concerns, and attachment injuries.
Hi, I am so glad you're here. As a Registered Provisional Psychologist, I am deeply passionate about supporting and empowering my clients to navigate challenges with confidence and strength, while making positive changes in their lives. I am honoured to support children (5+), adolescents, and young adults who are experiencing anxiety-related disorders, neurodivergence, emotional dysregulation, life transition stress, self-esteem issues, disordered eating, body dysmorphia, shame/self-loathing, interpersonal/relational concerns, and attachment injuries.
(825) 251-9167 View (825) 251-9167
Photo of Courtney MacDonald, CCC, MACP, BEd, Counsellor
Courtney MacDonald
Counsellor, CCC, MACP, BEd
Verified Verified
1 Endorsed
St Albert, AB T8N
I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.
I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.
(825) 797-0620 View (825) 797-0620
Photo of Geordy Murphy - iMentalHealth Counselling Services, MA, Psychologist
iMentalHealth Counselling Services
Psychologist, MA
Verified Verified
1 Endorsed
St Albert, AB T8N
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? Are you having issues with your child's behavior or dealing with similar patterns of conflict with your partner. At our practice we work with children, teens, adults and couples to help you develop awareness, make sense of your experience, and help you feel a sense of relief and peace.
Have you had an experience such as medical trauma, past experiences, or present circumstances that have caused you to be hypervigilant, reactive and having difficulty sleeping? Are you having issues with your child's behavior or dealing with similar patterns of conflict with your partner. At our practice we work with children, teens, adults and couples to help you develop awareness, make sense of your experience, and help you feel a sense of relief and peace.
(825) 601-5926 View (825) 601-5926
Photo of Owain Bamforth, MA, Pre-Licensed Professional
Owain Bamforth
Pre-Licensed Professional, MA
Verified Verified
St Albert, AB T8N
I am passionate about helping clients find congruency, meaning, and harmony in their lives. I have experience in: helping individuals and couples transition to new life stages like marriage and parenting; strengthening emotional regulation in children and youth, and helping individuals with various interpersonal problems. I use a variety of therapeutic modalities to assist clients, but have a special interest in Acceptance and Commitment Therapy (ACT). My counselling practice is anti-oppressive and is guided by the principles of respect, cultural curiosity, empowerment, and self-efficacy.
I am passionate about helping clients find congruency, meaning, and harmony in their lives. I have experience in: helping individuals and couples transition to new life stages like marriage and parenting; strengthening emotional regulation in children and youth, and helping individuals with various interpersonal problems. I use a variety of therapeutic modalities to assist clients, but have a special interest in Acceptance and Commitment Therapy (ACT). My counselling practice is anti-oppressive and is guided by the principles of respect, cultural curiosity, empowerment, and self-efficacy.
(825) 255-5461 View (825) 255-5461
Photo of Gina Schmidt, MSW, RSW, Clinical Social Work/Therapist
Gina Schmidt
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
4 Endorsed
St Albert, AB T8N
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 24 years. I have worked in a hospital in mental health for 15 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse. I also offer online services to those in Ontario.
Life can be challenging. We've all been there. And sometimes we need a little extra support to get through them. I am a Registered Clinical Social Worker. I have been working as a social worker for more than 24 years. I have worked in a hospital in mental health for 15 years and have transitioned my knowledge and experience into private practice. I work primarily with adults who struggle with borderline personality, anxiety, depression, trauma, grief and substance abuse. I also offer online services to those in Ontario.
(587) 705-0537 View (587) 705-0537
Photo of Tammy Woroschuk, MSW, RSW, Clinical Social Work/Therapist
Tammy Woroschuk
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
4 Endorsed
St Albert, AB T8N
My goal as a counsellor/therapist is to provide you with non-judgmental support while you seek clarity to some of life's questions. I will help by coaching and counselling you to see your strengths and utilize motivational interviewing, solution focused, CBT and a trauma-informed practice as my tools. I will work with you to help create meaningful change to move past the barriers that are creating difficulty in your life. In my twenty years of working with others, I have developed a skills working with adults, parents, seniors and Indigenous people. For online counselling book through our website at www.guidedpathcg.ca
My goal as a counsellor/therapist is to provide you with non-judgmental support while you seek clarity to some of life's questions. I will help by coaching and counselling you to see your strengths and utilize motivational interviewing, solution focused, CBT and a trauma-informed practice as my tools. I will work with you to help create meaningful change to move past the barriers that are creating difficulty in your life. In my twenty years of working with others, I have developed a skills working with adults, parents, seniors and Indigenous people. For online counselling book through our website at www.guidedpathcg.ca
(587) 907-5013 View (587) 907-5013
Photo of Amanda Kobly, MEd, Psychologist
Amanda Kobly
Psychologist, MEd
Verified Verified
St Albert, AB T8N
It takes a lot of courage and insight to recognize when you need help to navigate challenges in life and I feel privileged to be able to support individuals seeking a better understanding of themselves and how they exist in the world. I have over 5 years of working with children, youth, and young adults in a variety of public and private mental health settings. I believe humans are driven by connection and I aim to provide an understanding of how the human brain has evolved to meet this need. I have a passion for working with individuals who experience symptoms of anxiety, depression, perfectionism, disordered eating, and athletes.
It takes a lot of courage and insight to recognize when you need help to navigate challenges in life and I feel privileged to be able to support individuals seeking a better understanding of themselves and how they exist in the world. I have over 5 years of working with children, youth, and young adults in a variety of public and private mental health settings. I believe humans are driven by connection and I aim to provide an understanding of how the human brain has evolved to meet this need. I have a passion for working with individuals who experience symptoms of anxiety, depression, perfectionism, disordered eating, and athletes.
(825) 605-4496 View (825) 605-4496
Photo of Deepak Kaur Minhas, PLA hon, MACP, Pre-Licensed Professional
Deepak Kaur Minhas
Pre-Licensed Professional, PLA hon, MACP
Verified Verified
1 Endorsed
St Albert, AB T8N
You are exhausted managing life’s expectations and roles at home, work, and/or school. It is embarrassing to admit that the way your family does things is different from your friends. You think about a friendship wondering why it came to an end. Keeping your intimate relationship a secret brings you stress and anxiety. You feel no one will understand what you are going through. My therapeutic interests include navigating dual identities, grief and loss, life transitions, and domestic and dating abuse. I approach my clients from a culturally sensitive and evidence-based framework. Let’s start talking.
You are exhausted managing life’s expectations and roles at home, work, and/or school. It is embarrassing to admit that the way your family does things is different from your friends. You think about a friendship wondering why it came to an end. Keeping your intimate relationship a secret brings you stress and anxiety. You feel no one will understand what you are going through. My therapeutic interests include navigating dual identities, grief and loss, life transitions, and domestic and dating abuse. I approach my clients from a culturally sensitive and evidence-based framework. Let’s start talking.
(825) 862-0042 View (825) 862-0042
Photo of Judy Ann Bergman - DandelionTherapy, MSW, RSW, Registered Social Worker
DandelionTherapy
Registered Social Worker, MSW, RSW
Verified Verified
St Albert, AB T8N
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
Welcome-there is a reason you have come here today and whatever the concern, I collaborate with you. Aid in building awareness of the mind-body connection,break down stressors, to manageable pieces eg work, relationships, anxiety & look at what you can change and what not. Working with you to bring understanding, tools to use, a change of perspectives, & solutions. I use SFBT, opening up the concern(s), adding a mix of CBT and talk therapy, being culturally sensitive, compassionate and trauma informed. Client's tell they see growth, feel achievement,& overall wellbeing.
(825) 808-0962 View (825) 808-0962
Photo of Brittany Gagné - Brittany Gagné - Mind Body Psych, Psychologist
Brittany Gagné - Mind Body Psych
Psychologist
Verified Verified
4 Endorsed
St Albert, AB T8N
Welcome! I support professionals, young adults, and new parents, most often with concerns related to stress, anxiety, parenting, self-growth, and relationships. My approach is warm and direct; I value collaboration, tough questions, and new perspectives as much as I value humor. I also take a special interest in how our bodies process our experience. Have your emotions ever shown up as physical sensations like tension, headaches, back pain, or jitters? It's like your body has its own language and is trying to join the conversation about the experiences, thoughts, feelings, and behaviors that make up the very unique person you are.
Welcome! I support professionals, young adults, and new parents, most often with concerns related to stress, anxiety, parenting, self-growth, and relationships. My approach is warm and direct; I value collaboration, tough questions, and new perspectives as much as I value humor. I also take a special interest in how our bodies process our experience. Have your emotions ever shown up as physical sensations like tension, headaches, back pain, or jitters? It's like your body has its own language and is trying to join the conversation about the experiences, thoughts, feelings, and behaviors that make up the very unique person you are.
(825) 251-6839 View (825) 251-6839
Photo of Sarah Hopkins, MC
Sarah Hopkins
Registered Psychologist, MC
Verified Verified
1 Endorsed
St Albert, AB T8N
Waitlist for new clients
One of the things I'm most passionate about is supporting adults with ADHD. I offer a neurodiversity affirming approach to therapy that attends to the grief, anger, and internalized messages that folks may struggle with. My approach is based on the foundational belief that people are the experts in their own life, and my role is support you to untangle and discover your own voice/desires/abilities. I genuinely see the good in everyone, and hope to work collaboratively with you to make more meaning in your life. Ultimately, we work together to find what works for you in your unique journey in life to create meaningful change.
One of the things I'm most passionate about is supporting adults with ADHD. I offer a neurodiversity affirming approach to therapy that attends to the grief, anger, and internalized messages that folks may struggle with. My approach is based on the foundational belief that people are the experts in their own life, and my role is support you to untangle and discover your own voice/desires/abilities. I genuinely see the good in everyone, and hope to work collaboratively with you to make more meaning in your life. Ultimately, we work together to find what works for you in your unique journey in life to create meaningful change.
(780) 701-5115 View (780) 701-5115
Photo of Allison Paré, BA, MA, Registered Provisional Psychologist
Allison Paré
Registered Provisional Psychologist, BA, MA
Verified Verified
St Albert, AB T8N
Hi, I’m Allison and I’m glad you are here. Life can throw a lot of curveballs our way. Some days it can feel as though we are drowning in life stressors and caught in worrying spirals or experiencing task paralysis. Other days may feel doable but then a trauma trigger hits us, and we get stopped in our tracks. A counselling relationship can help us navigate through overwhelming and difficult life circumstances. Reaching out for help is hard but with a little bit of discomfort comes change and growth!
Hi, I’m Allison and I’m glad you are here. Life can throw a lot of curveballs our way. Some days it can feel as though we are drowning in life stressors and caught in worrying spirals or experiencing task paralysis. Other days may feel doable but then a trauma trigger hits us, and we get stopped in our tracks. A counselling relationship can help us navigate through overwhelming and difficult life circumstances. Reaching out for help is hard but with a little bit of discomfort comes change and growth!
(587) 416-9219 x670 View (587) 416-9219 x670
Photo of Juliana Baiochi, MEd, R Psych, Psychologist
Juliana Baiochi
Psychologist, MEd, R Psych
Verified Verified
1 Endorsed
St Albert, AB T8N
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
(825) 502-8060 View (825) 502-8060
Photo of Patrick Schiller, MEd, Psychologist
Patrick Schiller
Psychologist, MEd
Verified Verified
St Albert, AB T8N
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a safe and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a safe and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
(587) 800-4315 View (587) 800-4315
Photo of Kathleen Henderson, RPsych, MA, BEd, Psychologist
Kathleen Henderson
Psychologist, RPsych, MA, BEd
Verified Verified
St Albert, AB T8N
Waitlist for new clients
While I enjoy working with individuals, I specialize in helping couples reconnect. I don't take sides, I don't judge, and I don't tell you what to do. In our sessions, we'll collaborate to uncover and change patterns of communication that leave you feeling disconnected. If your relationship has become a source of stress, I can most likely help you and your partner find your way back to a mutually satisfying connection. You will strengthen your intimate bond, and learn how to be there for each other more deeply during the inevitable difficulties all couples experience.
While I enjoy working with individuals, I specialize in helping couples reconnect. I don't take sides, I don't judge, and I don't tell you what to do. In our sessions, we'll collaborate to uncover and change patterns of communication that leave you feeling disconnected. If your relationship has become a source of stress, I can most likely help you and your partner find your way back to a mutually satisfying connection. You will strengthen your intimate bond, and learn how to be there for each other more deeply during the inevitable difficulties all couples experience.
(587) 715-0312 View (587) 715-0312
Photo of Laurie McCurdy, RPsych, MEd, Psychologist
Laurie McCurdy
Psychologist, RPsych, MEd
Verified Verified
St Albert, AB T8N
Whatever you are facing today, I welcome the opportunity to journey with you. I offer compassion, empathy and a safe place for you to explore, challenge, question and process whatever you are experiencing.
Whatever you are facing today, I welcome the opportunity to journey with you. I offer compassion, empathy and a safe place for you to explore, challenge, question and process whatever you are experiencing.
(587) 813-5976 View (587) 813-5976
Photo of Kelly O'Neill, Psychologist
Kelly O'Neill
Psychologist
Verified Verified
St Albert, AB T8N
I have over 7 years of experience supporting the development of critical life skills for teens and adults with autism. This is a population that I consider to be my special interest and passion. I work with teens and adults of varying backgrounds, needs, and presentations who are prepared to explore their experiences, gain insight and make desired changes through a goal-oriented, strengths-focused approach.
I have over 7 years of experience supporting the development of critical life skills for teens and adults with autism. This is a population that I consider to be my special interest and passion. I work with teens and adults of varying backgrounds, needs, and presentations who are prepared to explore their experiences, gain insight and make desired changes through a goal-oriented, strengths-focused approach.
(825) 508-5024 View (825) 508-5024
Photo of Meghan Honour, BSW, RSW, Registered Social Worker
Meghan Honour
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
St Albert, AB T8N  (Online Only)
I am a Registered Social Worker, currently completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. As a generalist medical social worker, I have had the privilege of working with diverse patient populations, presentations, family dynamics, and presenting issues, across the lifespan. This work propelled me into doing my master’s degree sooner than I had initially planned, as it fuelled my passion to gain the skills, knowledge, and competency to hold a different role in the helping process.
I am a Registered Social Worker, currently completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. As a generalist medical social worker, I have had the privilege of working with diverse patient populations, presentations, family dynamics, and presenting issues, across the lifespan. This work propelled me into doing my master’s degree sooner than I had initially planned, as it fuelled my passion to gain the skills, knowledge, and competency to hold a different role in the helping process.
(825) 485-4324 View (825) 485-4324
Photo of Brittany Ratcliffe, MEd, Psychologist
Brittany Ratcliffe
Psychologist, MEd
Verified Verified
2 Endorsed
St Albert, AB T8N
Welcome! I’m Brittany Ratcliffe, a Registered Psychologist with a passion for helping individuals navigate life’s ups and downs. Whether you’re facing trauma, have concerns about anxiety, mood, risk related concerns, or are going through times of change like new parenthood or interpersonal relationship shifts, I’m here to support you. I also specialize in working with children and youth, helping to navigate child-parent relationships, school-related concerns, and understanding neurodivergence. I take a wholistic approach with each client, keeping mindful of the mind-body connection.
Welcome! I’m Brittany Ratcliffe, a Registered Psychologist with a passion for helping individuals navigate life’s ups and downs. Whether you’re facing trauma, have concerns about anxiety, mood, risk related concerns, or are going through times of change like new parenthood or interpersonal relationship shifts, I’m here to support you. I also specialize in working with children and youth, helping to navigate child-parent relationships, school-related concerns, and understanding neurodivergence. I take a wholistic approach with each client, keeping mindful of the mind-body connection.
(825) 445-0513 View (825) 445-0513
Photo of Paulette Rodziewicz, MCP, Psychologist
Paulette Rodziewicz
Psychologist, MCP
Verified Verified
3 Endorsed
St Albert, AB T8N
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
(587) 318-5844 View (587) 318-5844
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See more therapy options for T8N

How does your Counsellor compare?

Number of Counsellors in T8N

200+

Average cost per session

$220

Counsellors in T8N who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
79% Self Esteem
78% Stress
76% Trauma and PTSD
75% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

70% Alberta Blue Cross
62% Green Shield Canada
62% Medavie Blue Cross

How Counsellors in T8N see their clients

91% In Person and Online
9% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in T8N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.