Therapists in T8N
Hello! I'm a Counselling Therapist supporting adults and youth (15+) with a clinical focus on anxiety, depression, grief, and trauma. With a background as a Child and Youth Counsellor, I have valuable experience connecting with and helping youth and young adults.
Hello! I'm a Counselling Therapist supporting adults and youth (15+) with a clinical focus on anxiety, depression, grief, and trauma. With a background as a Child and Youth Counsellor, I have valuable experience connecting with and helping youth and young adults.
You might find yourself in a loop of relentlessly self-criticizing yet feeling completely stuck. You might be queer or neurodivergent, and feeling exhausted by the expectations of the spaces you find yourself in. You may often shame yourself for not being "normal". You might feel like you aren't able to live your life in a way that truly feels authentic, or even have any idea what that would look like. Prohibitive costs may have stopped you from seeking therapy altogether.
You are not broken, you are not your diagnosis, and you are, indeed, welcome here.
You might find yourself in a loop of relentlessly self-criticizing yet feeling completely stuck. You might be queer or neurodivergent, and feeling exhausted by the expectations of the spaces you find yourself in. You may often shame yourself for not being "normal". You might feel like you aren't able to live your life in a way that truly feels authentic, or even have any idea what that would look like. Prohibitive costs may have stopped you from seeking therapy altogether.
You are not broken, you are not your diagnosis, and you are, indeed, welcome here.
Is your child or teen struggling with school, anxiety, ADHD, or big emotions that seem hard to manage? Many young people feel overwhelmed by academic pressure, social stress, or difficulties focusing and regulating their behaviour. When this happens, school can quickly become a source of frustration, avoidance, and low self-confidence.
I work with children and teens who feel stuck in patterns of anxiety, attention challenges, emotional outbursts, or school-related stress. My goal is to help young people better understand themselves, build confidence, and develop practical skills so they can succeed both in and out of the classroom
Is your child or teen struggling with school, anxiety, ADHD, or big emotions that seem hard to manage? Many young people feel overwhelmed by academic pressure, social stress, or difficulties focusing and regulating their behaviour. When this happens, school can quickly become a source of frustration, avoidance, and low self-confidence.
I work with children and teens who feel stuck in patterns of anxiety, attention challenges, emotional outbursts, or school-related stress. My goal is to help young people better understand themselves, build confidence, and develop practical skills so they can succeed both in and out of the classroom
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
Sometimes life feels heavy, relationships strain, self-doubt creeps in, and it can be hard to feel connected to yourself or those around you. If you’re feeling stuck, overwhelmed, or unsure how to move forward, you don’t have to figure it out alone. I work with individuals and couples who are ready to gain a deeper understanding of themselves, rebuild connections, and create meaningful change. Whether you’re navigating ADHD, struggling with self-worth, or trying to repair and strengthen your relationship, I provide a space where you can slow down, reflect, and begin to see things from a new perspective.
Sometimes life feels heavy, relationships strain, self-doubt creeps in, and it can be hard to feel connected to yourself or those around you. If you’re feeling stuck, overwhelmed, or unsure how to move forward, you don’t have to figure it out alone. I work with individuals and couples who are ready to gain a deeper understanding of themselves, rebuild connections, and create meaningful change. Whether you’re navigating ADHD, struggling with self-worth, or trying to repair and strengthen your relationship, I provide a space where you can slow down, reflect, and begin to see things from a new perspective.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
Dr. Claude Shema is a clinician with more than 25 years of experience His background includes hospital settings, private practice, residential treatment in a variety of fields including tropical medicine, psychiatry, clinical psychology, neurosurgery, and clinical psychiatry. Well, everything related to the brain-behavior connection. He has worked with a variety of population, including children and adolescents, families, couples, individuals, young offenders, and Indigenous population to mention a few.
Dr. Claude Shema is a clinician with more than 25 years of experience His background includes hospital settings, private practice, residential treatment in a variety of fields including tropical medicine, psychiatry, clinical psychology, neurosurgery, and clinical psychiatry. Well, everything related to the brain-behavior connection. He has worked with a variety of population, including children and adolescents, families, couples, individuals, young offenders, and Indigenous population to mention a few.
As a practicum student under the supervision of a Registered Psychologist, I am currently offering counselling services at a reduced rate. This role provides a valuable learning opportunity, allowing me to deliver compassionate care and contribute meaningfully to client well-being. I bring a deep commitment to cultural humility and an appreciation for the richness of multicultural identities and lived experiences. I aim to create a therapeutic space where clients feel seen, heard, and supported in their individual journeys.
As a practicum student under the supervision of a Registered Psychologist, I am currently offering counselling services at a reduced rate. This role provides a valuable learning opportunity, allowing me to deliver compassionate care and contribute meaningfully to client well-being. I bring a deep commitment to cultural humility and an appreciation for the richness of multicultural identities and lived experiences. I aim to create a therapeutic space where clients feel seen, heard, and supported in their individual journeys.
At Sunshine Psychological Services, child psychology is my passion! I understand the emotional journey of parenting and the expected (and unexpected!) bumps along the way. My goal is to support you and your child to flourish and live the best life possible.
At Sunshine Psychological Services, child psychology is my passion! I understand the emotional journey of parenting and the expected (and unexpected!) bumps along the way. My goal is to support you and your child to flourish and live the best life possible.
I am passionate about helping clients find congruency, meaning, and harmony in their lives. I have experience in: helping individuals and couples transition to new life stages like marriage and parenting; strengthening emotional regulation in children and youth, and helping individuals with various interpersonal problems. I use a variety of therapeutic modalities to assist clients, but have a special interest in Acceptance and Commitment Therapy (ACT). My counselling practice is anti-oppressive and is guided by the principles of respect, cultural curiosity, empowerment, and self-efficacy.
I am passionate about helping clients find congruency, meaning, and harmony in their lives. I have experience in: helping individuals and couples transition to new life stages like marriage and parenting; strengthening emotional regulation in children and youth, and helping individuals with various interpersonal problems. I use a variety of therapeutic modalities to assist clients, but have a special interest in Acceptance and Commitment Therapy (ACT). My counselling practice is anti-oppressive and is guided by the principles of respect, cultural curiosity, empowerment, and self-efficacy.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
Maurice has over 20 years of experience working with children, youth, adults and families who face a wide range of complex challenges, including anxiety, depression, trauma, separation/divorce, grief & loss, learning disabilities, self-harm, sleep health and suicidal ideation. Maurice draws from several evidence-based modalities that are culturally responsive and tailored to the individual. He prides himself on always bringing the highest degree of empathy and compassion to his practice with a focus on developing skills and promoting agency to achieve effective and sustainable mental health outcomes.
Maurice has over 20 years of experience working with children, youth, adults and families who face a wide range of complex challenges, including anxiety, depression, trauma, separation/divorce, grief & loss, learning disabilities, self-harm, sleep health and suicidal ideation. Maurice draws from several evidence-based modalities that are culturally responsive and tailored to the individual. He prides himself on always bringing the highest degree of empathy and compassion to his practice with a focus on developing skills and promoting agency to achieve effective and sustainable mental health outcomes.
I am a Registered Psychologist practicing in St. Albert, Alberta. I work primarily with children, adolescents, and young adults. I have 10+ years of experience working with children and youth in school based and residential settings. Growing up and navigating school, social media, peers, and relationships can be tough. I am passionate about helping youth to realize their strengths and reach their goals.
I am a Registered Psychologist practicing in St. Albert, Alberta. I work primarily with children, adolescents, and young adults. I have 10+ years of experience working with children and youth in school based and residential settings. Growing up and navigating school, social media, peers, and relationships can be tough. I am passionate about helping youth to realize their strengths and reach their goals.
I am a Registered Clinical Psychologist with over ten years of experience working with adults in acute and clinical populations. I specialize in the psychology of Obesity Management, Bariatric Surgical Intervention, and ancillary complications such as Binge Eating Disorder, ADHD, Emotional Overeating, Anxiety, and Depression. My primary therapeutic approach is Cognitive Behavioural Therapy. Other therapeutic approaches, such as Solution Focused Brief Therapy, Psychoeducation, Mindfulness, and Motivational Interviewing, are used as required. I approach therapeutic sessions collaboratively and strive to create strong working relationships that draw from each client's strengths.
I am a Registered Clinical Psychologist with over ten years of experience working with adults in acute and clinical populations. I specialize in the psychology of Obesity Management, Bariatric Surgical Intervention, and ancillary complications such as Binge Eating Disorder, ADHD, Emotional Overeating, Anxiety, and Depression. My primary therapeutic approach is Cognitive Behavioural Therapy. Other therapeutic approaches, such as Solution Focused Brief Therapy, Psychoeducation, Mindfulness, and Motivational Interviewing, are used as required. I approach therapeutic sessions collaboratively and strive to create strong working relationships that draw from each client's strengths.
Quite often, we manage our biggest challenges with strength and confidence. And yet, there are times when we need an outside perspective that provides clarity, hope, and courage. Each individual has unique strengths and qualities, and my job is to help you connect with the inner strength that makes you resilient and prompts fruitful actions. I have sixteen years of experience helping individuals with depression, anxiety, stress, mood disorders, marital conflicts, workplace conflicts, and other issues. I have two Master's degrees, one in Social Work and the other in Special Education/Education Psychology.
Quite often, we manage our biggest challenges with strength and confidence. And yet, there are times when we need an outside perspective that provides clarity, hope, and courage. Each individual has unique strengths and qualities, and my job is to help you connect with the inner strength that makes you resilient and prompts fruitful actions. I have sixteen years of experience helping individuals with depression, anxiety, stress, mood disorders, marital conflicts, workplace conflicts, and other issues. I have two Master's degrees, one in Social Work and the other in Special Education/Education Psychology.
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a secure and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
Are you feeling stuck? Have you been struggling to cope with difficult emotions and thoughts? Are you finding it challenging to deal with the tasks, responsibilities, and relationships in your life? Therapy is a valuable opportunity to encounter compassion and to create lasting positive change. The therapeutic relationship offers a secure and caring place in which your desire for change is realized. In therapy, you and I will face the very challenges that you are experiencing with courage and hope. We will develop the plan that will enable you to overcome your challenges, and to flourish again in your life.
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
Would you like to feel more comfortable with who you are and your place in the world? Life is full of challenges that knock us down and cause us to lose our sense of self. I am here to help you through the challenging times. My approach is grounded in a deep understanding of human behavior, combined with a compassionate, client-centered perspective. I will meet you where you are at and together we will navigate the difficult road to healing. As a former educator with a background in trauma, I love working with teachers and I have lots of experience supporting kids and parents through difficult challenges in their lives.
Would you like to feel more comfortable with who you are and your place in the world? Life is full of challenges that knock us down and cause us to lose our sense of self. I am here to help you through the challenging times. My approach is grounded in a deep understanding of human behavior, combined with a compassionate, client-centered perspective. I will meet you where you are at and together we will navigate the difficult road to healing. As a former educator with a background in trauma, I love working with teachers and I have lots of experience supporting kids and parents through difficult challenges in their lives.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It can be difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It can be difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
See more therapy options for T8N
How does your Counsellor compare?
Number of Counsellors in T8N
300+
Average cost per session
$220
Counsellors in T8N who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 78% | Relationship Issues |
| 78% | Self Esteem |
| 78% | Stress |
| 69% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Alberta Blue Cross |
| 71% | Medavie Blue Cross |
| 69% | Canada Life | Great-West Life |
How Counsellors in T8N see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |