Therapists in T8N
At Power Psychology, we believe healing happens in relationship. This includes with yourself, your history, and with those around you. Our team of 26 skilled clinicians brings deep expertise across a wide range of specialties, so whether you're looking for trauma therapy, support for your relationship, or help navigating anxiety or depression, we have someone who’s the right fit for you. We are happy to provide both counselling and assessment services.
Trauma & PTSD
Anxiety & Depression
Couples & Family Therapy
Life Transitions & Identity
Grief & Loss
ADHD & Neurodivergence
First Responders & Helping Professionals
We can help!
At Power Psychology, we believe healing happens in relationship. This includes with yourself, your history, and with those around you. Our team of 26 skilled clinicians brings deep expertise across a wide range of specialties, so whether you're looking for trauma therapy, support for your relationship, or help navigating anxiety or depression, we have someone who’s the right fit for you. We are happy to provide both counselling and assessment services.
Trauma & PTSD
Anxiety & Depression
Couples & Family Therapy
Life Transitions & Identity
Grief & Loss
ADHD & Neurodivergence
First Responders & Helping Professionals
We can help!
As a Registered Psychologist, I specialize in using neurofeedback therapy. It is a very unique type of therapy that I find to be incredibly effective for many mental health concerns. Trauma, either physical or emotional, can cause the brain to lose its balance. Instead of medications, or talk therapy, we go right to the source of many issues, the brain. By training the brain to have better activity, you will notice improvements in many areas of your life! Sessions are relaxing (many people even sleep through a session), very safe, simple and effective.
As a Registered Psychologist, I specialize in using neurofeedback therapy. It is a very unique type of therapy that I find to be incredibly effective for many mental health concerns. Trauma, either physical or emotional, can cause the brain to lose its balance. Instead of medications, or talk therapy, we go right to the source of many issues, the brain. By training the brain to have better activity, you will notice improvements in many areas of your life! Sessions are relaxing (many people even sleep through a session), very safe, simple and effective.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It can be difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It can be difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
I am a Registered Provisional Psychologist dedicated to helping individuals on their path to well-being, with the goal of helping each client thrive socially, emotionally, psychologically, and intellectually. I bring a passion for helping others navigate life’s challenges and uncovering their inherent and inner strengths. My previous experience providing mental health services to diverse clientele across the province of Alberta has shown me the importance of acknowledging each client’s distinctive journey. Psychotherapy is not always an easy undertaking, and I believe that it should honor both your dignity and humanity.
I am a Registered Provisional Psychologist dedicated to helping individuals on their path to well-being, with the goal of helping each client thrive socially, emotionally, psychologically, and intellectually. I bring a passion for helping others navigate life’s challenges and uncovering their inherent and inner strengths. My previous experience providing mental health services to diverse clientele across the province of Alberta has shown me the importance of acknowledging each client’s distinctive journey. Psychotherapy is not always an easy undertaking, and I believe that it should honor both your dignity and humanity.
Struggling in silence? Do you wake up feeling drained, wishing you could stay in bed, questioning the purpose of it all? Do you feel trapped, lonely, overwhelmed, stressed, or disconnected from others? Do thoughts like "I'm not good enough," "I'm a failure," or "I don't matter" run through your mind? Is it hard to focus or find joy in activities that once brought you happiness? Are painful memories from childhood, a recent loss, or a traumatic event affecting your ability to manage daily life? Are these thoughts and feelings affecting your personal relationships? Living and "adulting" is hard. Lets work together to make sense of it.
Struggling in silence? Do you wake up feeling drained, wishing you could stay in bed, questioning the purpose of it all? Do you feel trapped, lonely, overwhelmed, stressed, or disconnected from others? Do thoughts like "I'm not good enough," "I'm a failure," or "I don't matter" run through your mind? Is it hard to focus or find joy in activities that once brought you happiness? Are painful memories from childhood, a recent loss, or a traumatic event affecting your ability to manage daily life? Are these thoughts and feelings affecting your personal relationships? Living and "adulting" is hard. Lets work together to make sense of it.
I am a Master of Education in Counselling Psychology student at the University of Lethbridge, currently completing my practicum at Refocus You. While I’m still a student, I approach learning with curiosity and dedication, and I bring genuine effort to helping clients move forward when they feel stuck.
My areas of interest include working with adolescents and adults navigating concerns such as anxiety, depression, burnout, life transitions, and challenges with emotional regulation. I believe nobody should have to struggle alone and am dedicated to supporting clients in creating meaningful and fulfilling lives.
I am a Master of Education in Counselling Psychology student at the University of Lethbridge, currently completing my practicum at Refocus You. While I’m still a student, I approach learning with curiosity and dedication, and I bring genuine effort to helping clients move forward when they feel stuck.
My areas of interest include working with adolescents and adults navigating concerns such as anxiety, depression, burnout, life transitions, and challenges with emotional regulation. I believe nobody should have to struggle alone and am dedicated to supporting clients in creating meaningful and fulfilling lives.
Welcome! I'm Jessica, a big sports fan, music lover, and mother to three busy boys, including twins. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
Welcome! I'm Jessica, a big sports fan, music lover, and mother to three busy boys, including twins. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. There are seasons in every person's life when we are no longer able to make sense of our stories. We can lose touch with or feel stuck in our stories when we are wounded by painful experiences or past trauma, struggling with relationships, weighed down by grief and loss, or weary with lost purpose and meaning in our lives. What do you do when you find yourself "a stranger in your own story"?
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. There are seasons in every person's life when we are no longer able to make sense of our stories. We can lose touch with or feel stuck in our stories when we are wounded by painful experiences or past trauma, struggling with relationships, weighed down by grief and loss, or weary with lost purpose and meaning in our lives. What do you do when you find yourself "a stranger in your own story"?
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to offer a safe, supportive space where you can explore your thoughts, emotions, and challenges with care and understanding.
I am a Certified Canadian Counselor(CCC) and having over 15 years of experience, specialize in individual therapy for adults, children, and adolescents. Over the years, I’ve had the privilege of working with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship issues, parenting challenges and low self-esteem.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to offer a safe, supportive space where you can explore your thoughts, emotions, and challenges with care and understanding.
I am a Certified Canadian Counselor(CCC) and having over 15 years of experience, specialize in individual therapy for adults, children, and adolescents. Over the years, I’ve had the privilege of working with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship issues, parenting challenges and low self-esteem.
I work with adults, 18+. My approach is integrative, experiential, and trauma-informed. Together, using brain science and mindfulness as our tools for exploration, we can attend to themes at their root and cultivate new awareness, understanding, discernment and self-trust.
I work with adults, 18+. My approach is integrative, experiential, and trauma-informed. Together, using brain science and mindfulness as our tools for exploration, we can attend to themes at their root and cultivate new awareness, understanding, discernment and self-trust.
Many people I work with feel stuck in patterns they don’t fully understand—always on edge, emotionally shut down, overwhelmed by guilt or shame, or disconnected from themselves & others. These responses often make sense when perhaps you've lived through loss, experienced a major life transition or faced ongoing stress or trauma.
I believe therapy isn’t about pushing you to relive the past before you’re ready—it’s about helping to understand what is showing up & creating ways to feel more grounded, steady & in control of your life.
Many people I work with feel stuck in patterns they don’t fully understand—always on edge, emotionally shut down, overwhelmed by guilt or shame, or disconnected from themselves & others. These responses often make sense when perhaps you've lived through loss, experienced a major life transition or faced ongoing stress or trauma.
I believe therapy isn’t about pushing you to relive the past before you’re ready—it’s about helping to understand what is showing up & creating ways to feel more grounded, steady & in control of your life.
Would you like to feel more comfortable with who you are and your place in the world? Life is full of challenges that knock us down and cause us to lose our sense of self. I am here to help you through the challenging times. My approach is grounded in a deep understanding of human behavior, combined with a compassionate, client-centered perspective. I will meet you where you are at and together we will navigate the difficult road to healing. As a former educator with a background in trauma, I love working with teachers and I have lots of experience supporting kids and parents through difficult challenges in their lives.
Would you like to feel more comfortable with who you are and your place in the world? Life is full of challenges that knock us down and cause us to lose our sense of self. I am here to help you through the challenging times. My approach is grounded in a deep understanding of human behavior, combined with a compassionate, client-centered perspective. I will meet you where you are at and together we will navigate the difficult road to healing. As a former educator with a background in trauma, I love working with teachers and I have lots of experience supporting kids and parents through difficult challenges in their lives.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I am a compassionate Psychologist with over 24 years of experience. My Master's degree is in Marital and Family Counselling from Loma Linda University. Most recently, I specialized in Certified Clinical Trauma Professional Training Level 2 (CCPT-II) and ADHD Certification Training but I have extensive knowledge in other areas. Some of these include: depression and other mood disorders, anxiety and panic attacks, grief and loss and relationship issues.
I am a compassionate Psychologist with over 24 years of experience. My Master's degree is in Marital and Family Counselling from Loma Linda University. Most recently, I specialized in Certified Clinical Trauma Professional Training Level 2 (CCPT-II) and ADHD Certification Training but I have extensive knowledge in other areas. Some of these include: depression and other mood disorders, anxiety and panic attacks, grief and loss and relationship issues.
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
The unfortunate truth is that life will always present tough times and challenges. Trauma and stress do not discriminate and can be immensely impactful. It may be easier at times to repress difficult feelings and emotions, rather than face them head-on. However, what is repressed can slowly seep out into multiple areas of one's life, impacting self-esteem, relationships, ability to cope, etc. Together, we can work on your goals to enhance what you already have within you to cope, regulate, and enhance your quality of life.
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
ECSS is committed to empowering individuals and families to realize their potential through a nurturing and challenging environment that respects each person’s uniqueness and right to privacy. ECSS acknowledges the importance of the mental, social, emotional, and spiritual dimensions of persons as they grow and develop. We believe that people have the ability to change and to achieve their goals, in respecting the uniqueness and privacy of individuals, and in the importance of the mental, physical, social, and spiritual dimensions of persons.
You may be finding that relationships feel harder than expected — with a partner, your children, family members, or even within yourself. You might notice recurring conflict, emotional intensity, distance, or patterns that feel difficult to change. Whether you’re seeking support on your own or together with others, you want to better understand what’s shaping these dynamics and create more safety, connection, and ease in your relationships.
You may be finding that relationships feel harder than expected — with a partner, your children, family members, or even within yourself. You might notice recurring conflict, emotional intensity, distance, or patterns that feel difficult to change. Whether you’re seeking support on your own or together with others, you want to better understand what’s shaping these dynamics and create more safety, connection, and ease in your relationships.
See more therapy options for T8N
How does your Counsellor compare?
Number of Counsellors in T8N
300+
Average cost per session
$220
Counsellors in T8N who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 78% | Stress |
| 69% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Alberta Blue Cross |
| 71% | Medavie Blue Cross |
| 69% | Canada Life | Great-West Life |
How Counsellors in T8N see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |