Anger Management Therapists in T2M

Photo of Anger Management Resources Inc, Registered Psychotherapist in T2M, AB
Anger Management Resources Inc
Registered Psychotherapist, MA
Verified Verified
Calgary, AB T2M
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
(866) 684-7164 View (866) 684-7164
Photo of Frances Chen, Psychologist in T2M, AB
Frances Chen
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2M
Hello and thank you for viewing my profile! I am a psychologist with over 15 years of experience. I help individuals, couples and families get to the roots of their anger, anxiety, depression, grief, trauma, emotional, behavioural and relationship challenges using Gold Standard approaches.
Hello and thank you for viewing my profile! I am a psychologist with over 15 years of experience. I help individuals, couples and families get to the roots of their anger, anxiety, depression, grief, trauma, emotional, behavioural and relationship challenges using Gold Standard approaches.
(587) 317-7813 View (587) 317-7813
Photo of Jan Gilroy, Psychologist in T2M, AB
Jan Gilroy
Psychologist, MSc, RPsyc
Verified Verified
4 Endorsed
Calgary, AB T2M
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, relationship concerns, anxiety, self-esteem, anger and depression. My primary focus for the last six years has been sexual violence, childhood sexual abuse and sexual assault. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, relationship concerns, anxiety, self-esteem, anger and depression. My primary focus for the last six years has been sexual violence, childhood sexual abuse and sexual assault. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
(587) 887-4047 View (587) 887-4047
Photo of Bernadene Weskin, Psychologist in T2M, AB
Bernadene Weskin
Psychologist, MSc, RPsych
Verified Verified
9 Endorsed
Calgary, AB T2M
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.
(587) 800-1606 View (587) 800-1606
Photo of Wegahta Berhane, Clinical Social Work/Therapist in T2M, AB
Wegahta Berhane
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2M
I’ve worked extensively with trauma, anger, grief and loss, adjustment, loneliness, anxiety, depression, and difficulty in relationships.
Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.
I’ve worked extensively with trauma, anger, grief and loss, adjustment, loneliness, anxiety, depression, and difficulty in relationships.
Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.
(855) 358-3250 View (855) 358-3250
Photo of Richard Patton, Psychologist in T2M, AB
Richard Patton
Psychologist, PsyD, RPsych
Verified Verified
Calgary, AB T2M
I am a Psychologist with RGP Psychology. My goal is to help clients reclaim their lives by assisting them with overcoming trauma, anxiety, depression, stress, and anger so they can feel like themselves again. I strive to be personable and approachable, taking care in creating a warm, respectful environment, and tailoring treatment to each client's unique needs and circumstances. I use a collaborative approach in my practice and value ongoing feedback from my clients, allowing for transparency, cooperation, and the development of a strong, effective therapeutic alliance.
I am a Psychologist with RGP Psychology. My goal is to help clients reclaim their lives by assisting them with overcoming trauma, anxiety, depression, stress, and anger so they can feel like themselves again. I strive to be personable and approachable, taking care in creating a warm, respectful environment, and tailoring treatment to each client's unique needs and circumstances. I use a collaborative approach in my practice and value ongoing feedback from my clients, allowing for transparency, cooperation, and the development of a strong, effective therapeutic alliance.
(403) 333-7468 View (403) 333-7468
Photo of Carl Conradi, Counsellor in T2M, AB
Carl Conradi
Counsellor, CCC, MSc, MBA, MA, BA
Verified Verified
1 Endorsed
Calgary, AB T2M
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
(587) 609-9012 View (587) 609-9012
Photo of Dr. Nicole at Consilience Counselling in T2M, AB
Dr. Nicole at Consilience Counselling
PhD
Verified Verified
Calgary, AB T2M
SMART therapy is ideal for children and teens who find it difficult to sit, regulate and focus, such as: ADHD & Oppositional Defiance Disorder, emotional and behavioral dysregulation, inability to accept help, low frustration tolerance & explosive anger.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
SMART therapy is ideal for children and teens who find it difficult to sit, regulate and focus, such as: ADHD & Oppositional Defiance Disorder, emotional and behavioral dysregulation, inability to accept help, low frustration tolerance & explosive anger.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
(587) 412-2704 View (587) 412-2704
Photo of Dr. Christine Knight, Psychologist in T2M, AB
Dr. Christine Knight
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2M
Waitlist for new clients
In my experience, most people are much more courageous and resilient than they give themselves credit for. As such, in both my assessment and therapy work, I focus on an individual’s strengths to help them develop skills and resources for tackling whatever they are struggling with. Do you need help managing your stress and worry about the current state of the world? Are you dealing with grief, loss, or unresolved trauma? Do you have symptoms such as depressed mood, fatigue, insomnia, pain, panic attacks or unhealthy behaviours such as avoidance, anger, or substance misuse? Do you have a loved one with dementia? I can help.
In my experience, most people are much more courageous and resilient than they give themselves credit for. As such, in both my assessment and therapy work, I focus on an individual’s strengths to help them develop skills and resources for tackling whatever they are struggling with. Do you need help managing your stress and worry about the current state of the world? Are you dealing with grief, loss, or unresolved trauma? Do you have symptoms such as depressed mood, fatigue, insomnia, pain, panic attacks or unhealthy behaviours such as avoidance, anger, or substance misuse? Do you have a loved one with dementia? I can help.
(587) 209-5250 View (587) 209-5250
Photo of Pine Tree Counselling & Psychotherapy, Registered Provisional Psychologist in T2M, AB
Pine Tree Counselling & Psychotherapy
Registered Provisional Psychologist, MA, RP (ON), CT, CCC
Verified Verified
Calgary, AB T2M
My practice assists individual adults with various concerns such as trauma, stress, stress, anxiety, anger, difficult relationships, depression, and others. I strive to provide all of my clients with a safe and non-judgmental setting, and one in which your unique self, values, preferences, experiences, and goals are at the forefront. I approach my work with clients in an integrative manner, incorporating all that I've learned across 15 years of practice, along with what you've learned in your own journey, towards helping you address your issues.
My practice assists individual adults with various concerns such as trauma, stress, stress, anxiety, anger, difficult relationships, depression, and others. I strive to provide all of my clients with a safe and non-judgmental setting, and one in which your unique self, values, preferences, experiences, and goals are at the forefront. I approach my work with clients in an integrative manner, incorporating all that I've learned across 15 years of practice, along with what you've learned in your own journey, towards helping you address your issues.
(587) 612-9057 View (587) 612-9057
Photo of Natalia Bergman, Psychologist in T2M, AB
Natalia Bergman
Psychologist, MA, RPsych
Verified Verified
11 Endorsed
Calgary, AB T2M
Children experience the world differently. Adults can talk; children prefer to play. Play therapy allows freedom and growth. The play experience takes children's focus off negative self-talk and promotes positive self-awareness. Play therapy helps to explore emotions, work through challenges, and nurtures mastery and resilience. As a Registered Play Therapist with advanced training in play therapy, I can help you find a way to connect with your child. A fully equipped playroom with special toys allows children to fully express their feelings, and supports their growth and changes.
Children experience the world differently. Adults can talk; children prefer to play. Play therapy allows freedom and growth. The play experience takes children's focus off negative self-talk and promotes positive self-awareness. Play therapy helps to explore emotions, work through challenges, and nurtures mastery and resilience. As a Registered Play Therapist with advanced training in play therapy, I can help you find a way to connect with your child. A fully equipped playroom with special toys allows children to fully express their feelings, and supports their growth and changes.
(587) 803-3312 View (587) 803-3312
Photo of Melodie Sanford, Psychologist in T2M, AB
Melodie Sanford
Psychologist, MA, MSc, CST
Verified Verified
8 Endorsed
Calgary, AB T2M
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
(587) 853-6390 View (587) 853-6390
Photo of Angela Hick, Clinical Social Work/Therapist in T2M, AB
Angela Hick
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Calgary, AB T2M
Are you or your child/teen feeling overwhelmed and struggling to navigate everyday life? Do you long for greater peace within your home but aren’t sure how to address family dynamics? I provide a safe and confidential space where individuals and families can openly discuss their concerns, express their emotions, and gain valuable insights into their thoughts and behaviours. Through therapy, clients can learn effective coping strategies and work towards achieving their goals.
Are you or your child/teen feeling overwhelmed and struggling to navigate everyday life? Do you long for greater peace within your home but aren’t sure how to address family dynamics? I provide a safe and confidential space where individuals and families can openly discuss their concerns, express their emotions, and gain valuable insights into their thoughts and behaviours. Through therapy, clients can learn effective coping strategies and work towards achieving their goals.
(587) 317-4210 View (587) 317-4210
Photo of Denis Sushkin, Registered Social Worker in T2M, AB
Denis Sushkin
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2M  (Online Only)
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
(587) 608-5679 View (587) 608-5679
Photo of Shanika Fridhandler, Psychologist in T2M, AB
Shanika Fridhandler
Psychologist, MSc, RPsych
Verified Verified
Calgary, AB T2M
Hi there! If you are experiencing pain and suffering, you are not alone. While difficult to accept, suffering is one side of the coin that is human existence; while happiness lies on the other side. Whether you are experiencing parenting challenges, relationship issues, trauma, stress, anxiety, depression, self-esteem issues, school/work issues, etc., our aim in working together will be to help you build healthy, fulfilling relationships and a life that is full of meaning and vitality. If you feel ready to take action towards building the life you want, I would be honored to work collaboratively with you as you move towards this.
Hi there! If you are experiencing pain and suffering, you are not alone. While difficult to accept, suffering is one side of the coin that is human existence; while happiness lies on the other side. Whether you are experiencing parenting challenges, relationship issues, trauma, stress, anxiety, depression, self-esteem issues, school/work issues, etc., our aim in working together will be to help you build healthy, fulfilling relationships and a life that is full of meaning and vitality. If you feel ready to take action towards building the life you want, I would be honored to work collaboratively with you as you move towards this.
(587) 907-5725 View (587) 907-5725
Photo of Zeta Lee, Counsellor in T2M, AB
Zeta Lee
Counsellor, MA, MDiv, CCC
Verified Verified
Calgary, AB T2M
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I am fully bilingual in English and Korean. I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I am fully bilingual in English and Korean. I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support.
(587) 741-2083 View (587) 741-2083
Photo of Sarah Elton, Psychologist in T2M, AB
Sarah Elton
Psychologist, MA, ART, EMDR
Verified Verified
2 Endorsed
Calgary, AB T2M
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced registered psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred one where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced registered psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred one where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
(587) 907-4975 View (587) 907-4975
Photo of Joanna Card, Psychologist in T2M, AB
Joanna Card
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2M
Waitlist for new clients
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, socially), pet loss, relationship issues, self-esteem, self harm, sexuality - including sexual orientation & gender identity, stress management, and trauma. 2LGTBQIA+ and HAES affirming.
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, socially), pet loss, relationship issues, self-esteem, self harm, sexuality - including sexual orientation & gender identity, stress management, and trauma. 2LGTBQIA+ and HAES affirming.
(403) 554-6305 View (403) 554-6305
Photo of Ashley Jones, Clinical Social Work/Therapist in T2M, AB
Ashley Jones
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2M
Sometimes finding a solution requires us to change the way we think about a problem instead of attempting to change the behaviors that caused it. I take a collaborative approach to therapy, by empowering clients to rely on their own resilience and strength to explore solutions.  I specialize in working with adolescents, families, and adults with concerns involving complex mental health, trauma, grief and loss, and behavioral and mood disorders that can cause high risk or impulsive actions. A positive therapeutic relationship is essential to the therapy process. You need to feel safe, supported, and comfortable during therapy.
Sometimes finding a solution requires us to change the way we think about a problem instead of attempting to change the behaviors that caused it. I take a collaborative approach to therapy, by empowering clients to rely on their own resilience and strength to explore solutions.  I specialize in working with adolescents, families, and adults with concerns involving complex mental health, trauma, grief and loss, and behavioral and mood disorders that can cause high risk or impulsive actions. A positive therapeutic relationship is essential to the therapy process. You need to feel safe, supported, and comfortable during therapy.
(403) 813-7328 View (403) 813-7328
Photo of Heather Abbott, Counsellor in T2M, AB
Heather Abbott
Counsellor, RSW, CCC, CT, MC
Verified Verified
Calgary, AB T2M
We all deserve to experience life to the fullest and to enjoy rewarding relationships and happiness. Sometimes, our past or current experiences interfere with this and it can be very helpful to speak with a professional to help you overcome obstacles and enhance your well-being. My work with you will be one of empowerment, helping you to master your own individual healing and personal development. I will support you in healing your past, coping with the present, and envisioning a desirable and rewarding future in all aspects of your life.
We all deserve to experience life to the fullest and to enjoy rewarding relationships and happiness. Sometimes, our past or current experiences interfere with this and it can be very helpful to speak with a professional to help you overcome obstacles and enhance your well-being. My work with you will be one of empowerment, helping you to master your own individual healing and personal development. I will support you in healing your past, coping with the present, and envisioning a desirable and rewarding future in all aspects of your life.
(587) 402-4327 View (587) 402-4327

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How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.