Sarah Elton

Psychologist, MA, ART, EMDR

Sarah Elton

Psychologist, MA, ART, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

401-1640 16 Avenue Northwest, Calgary, AB T2M

(587) 907-4975

Let's Connect (587) 907-4975

Welcome! I'm excited that you made it here - this means you are close to getting support and making some valuable changes. As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships (all kinds - parents, partner, adult children), trauma and of course your mental health. Therapy should be a sacred space where you can be your full self and share freely! We'll work together collaboratively to build skills to improve your mental wellness and nurture or change your close relationships.

As a Registered Psychologist, I have over 15 years of experience working with clients to help them better understand themselves and their relationships. I'm trained in both ART (Accelerated Resolution Therapy) and EMDR - effective alternative healing approaches to more standard talk therapy that many clients find helpful to heal from trauma in their lives.

Let's chat! People have told me I'm easy to connect with, have a good sense of humour and am down to earth. It can be difficult reaching out for help, but I truly believe being vulnerable in a safe and trusting environment can help us heal and lead to positive growth. Please feel free to email me directly or book using the attached website.

Call or Email Sarah Elton now for a free 15 minute consultation - (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M map

(587) 907-4975

My website

Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$220 Per Session, I accept insurance

I see individuals and families

Are you ready to feel fully supported and make some positive changes? I am here as an experienced Psychologist to start you on your journey!

Let's Connect (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M map

(587) 907-4975

My website

Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$220 Per Session, I accept insurance

I see individuals and families

Are you ready to feel fully supported and make some positive changes? I am here as an experienced Psychologist to start you on your journey!

Finances

Fees

Individual Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

Alberta Blue Cross
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Covered by many providers!
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Choice Health | FCH
Great-West Life
Green Shield Canada
Humana
LifeWise
Manulife
Medicare
Meridian
Pacific Blue Cross
SunLife
TELUS Health

As a Registered Psychologist, I am likely covered by all insurance plans. Both credit card and e-transfer are accepted forms of payment.

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

As a Registered Psychologist, I am likely covered by all insurance plans. Both credit card and e-transfer are accepted forms of payment.

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 7686 Sarah Elton

Education and Years In Practice

In Practice for 14 years

Attended Athabasca University, MA, Graduated 2012

Additional Credentials

License: College of Alberta Psychologists 7687 / 2024

Certificate from EMDRIA Approved EMDR Training / 2018

I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

Anger Management
Bisexual
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Parenting
Self Esteem
Self-Harming
Stress
Transgender
Women's Issues

I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

7 Endorsements

Michaela Rebus

Psychologist, MSc

Sarah is a multitalented and experienced therapist, with a warm and natural style that makes her safe and easy to connect with. She also brings a spark of humour that is so often needed to work through difficult topics! She is a champ!

Eric Fisher

Counsellor, MS, CCC

Sarah engages in her professional work with an open mind, an inviting demeanour, and a desire to give the best possible care for those she works with. She strives to learn new approaches to help meet the needs of her clients. Highly recommended!

Anita Harder

Psychologist, MC, RPsych

Sarah brings a wealth of experience and a gentle, accepting demeanor to her work.

Nicole Martin

Psychologist, MA

I admire and respect Sarah as a therapist, having supported a diverse range of clients and concerns. She shows up authentically with her clients and is able to be WITH them in a grounded and natural way. Her clients are lucky to have found her!

Samantha Kerr

Clinical Social Work/Therapist, BSW, MSW, RCSW

Sarah is a very caring and compassionate person. She is highly skilled and provides her clients with a safe space to grow and make changes.

Gina Murdoch

Counsellor, MACP, CCC

Sarah is deeply caring and invested in both her clients and the Safe Haven team. She is incredibly supportive and consistently encourages everyone she works with to move toward their goals in ways that are right for them.

Stephanie Evans

Registered Provisional Psychologist, MA, ART

Sarah has a calm, steady and welcoming therapeutic presence. She is very experienced in supporting clients with patience, empathy and skill, helping them feel seen, safe and heard on their wellness journey. I highly recommend Sarah!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

While I draw from various modalities like ART, EMDR, mindfulness and self-compassion focused or CBT, my primary focus is on OUR relationship and addressing your goals for therapy. In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Call or Email me for a free 15 minute consultation now - (587) 907-4975

Groups

Safe Haven Counselling Inc.

Hosted by

Sarah Elton

I created Safe Haven Counselling out of a desire to support and help others heal, while also being able to work with like-minded therapists in a space authentic to who I am. We look forward to meeting you!

Location

Safe Haven Counselling

401-1640 16 Avenue Northwest

Calgary, AB T2M

Email Sarah Elton about this group or call - (587) 907-4975

Location

Primary Location

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.

Sarah Elton

Psychologist, MA, ART, EMDR

Call for a free consultation now - (587) 907-4975

Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.

Sarah Elton

Psychologist, MA, ART, EMDR

Call for a free consultation now - (587) 907-4975

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