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Sarah Elton
Sarah Elton
Psychologist, MA, EMDR, ART

Sarah Elton

Psychologist, MA, EMDR, ART (she, her)

Verified by Psychology Today
2 Endorsed
401-1640 16 Avenue Northwest, Calgary, AB T2M
Let's Connect (587) 907-4975
Are you tired of trying to manage your anxiety and/or depression on your own and are ready to get some help, support and healing? Perhaps you are seeking support with navigating decision-making in your relationship or want to heal from past trauma? I am passionate about creating authentic connection and a safe and non-judgemental space for you - a place where your uniqueness will be honoured and celebrated, and your story can be fully heard. Counselling should absolutely be a space where you can be you! We will work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
As a Registered Provisional Psychologist, I have over 15 years of experience working with youth, men, and women to provide caring and nurturing therapy. I'm trained in both ART (Accelerated Resolution Therapy) and EMDR - both effective alternative healing approaches to more standard talk therapy that many clients have found very helpful.
People have told me I am easy to connect with, have a good sense of humour and am down to earth. It can be difficult reaching out for help, but I truly believe being vulnerable in a safe and trusting environment can lead to positive growth and change! I look forward to connecting with you - please feel free to book in using the attached website.
Take the first step to help. Call or Sarah Elton now - (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975
Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals and families  
Are you ready to receive some support and make some positive changes? I am here as an experienced Psychologist to start you on your journey!
Sarah Elton
Let's Connect (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975
Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals and families  
Are you ready to receive some support and make some positive changes? I am here as an experienced Psychologist to start you on your journey!
Sarah Elton

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Arete
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Covered by many providers!
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Humana
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medicare
  • Meridian
  • SunLife
"
Both credit card payment and e-transfer and accepted - Sorry I am unable to do direct billing at this time.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
"
Both credit card payment and e-transfer and accepted - Sorry I am unable to do direct billing at this time.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 3631p
  • In Practice for 12 Years
  • Certificate from EMDRIA Approved EMDR Training / 2018
  • Certificate from Canadian Counselling and Psychotherapy Association Masters Counselling Psychology 13585 / 2012
  • Attended Athabasca University, MA, Graduated 2012
"
I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
"
I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Teen Violence
  • Transgender
  • Women's Issues
"
I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
"
I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART

2 Endorsements

Anita Harder
Anita Harder
PsychologistMCRPsych
Sarah brings a wealth of experience and a gentle, accepting demeanor to her work.
Eric Fisher
Eric Fisher
CounsellorMScCCC
Sarah engages in her professional work with an open mind, an inviting demeanour, and a desire to give the best possible care for those she works with. She strives to learn new approaches to help meet the needs of her clients. Highly recommended!

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
While I draw from various modalities like CBT, Mindfulness, DBT and Response Based , I like to use modalities that you are interested in! In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
"
While I draw from various modalities like CBT, Mindfulness, DBT and Response Based , I like to use modalities that you are interested in! In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.
or call with questions - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART

Location

Primary Location

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Nearby Areas

Towns/Cities

Postal Codes

"
Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.
Take the first step to help. Call now - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
"
Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.
Take the first step to help. Call now - (587) 907-4975
Sarah Elton
Psychologist, MA, EMDR, ART
Last Modified: 23 Feb 2024