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Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
Photo of Sarah Elton, MA, ART, EMDR, Psychologist

Sarah Elton

Psychologist, MA, ART, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
401-1640 16 Avenue Northwest, Calgary, AB T2M
(587) 907-4975
Let's Connect (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
As a Registered Psychologist, I have over 15 years of experience working with youth, men, and women to provide caring and nurturing therapy. I'm trained in both ART (Accelerated Resolution Therapy) and EMDR - these are both effective alternative healing approaches to more standard talk therapy that many clients find healing for trauma in their lives.
People have told me I'm easy to connect with, have a good sense of humour and am down to earth. It can be difficult reaching out for help, but I truly believe being vulnerable in a safe and trusting environment can help us heal and lead to positive growth. Please feel free to email me directly or book in using the attached website.
Take the first step to help. Call or Sarah Elton now - (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975
Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$220 Per Session, I accept insurance 
I see individuals and families  
Are you ready to feel fully supported and make some positive changes? I am here as an experienced Psychologist to start you on your journey!
Sarah Elton
Let's Connect (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975
Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
$220 Per Session, I accept insurance 
I see individuals and families  
Are you ready to feel fully supported and make some positive changes? I am here as an experienced Psychologist to start you on your journey!
Sarah Elton

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Arete
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Covered by many providers!
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Humana
  • LifeWise
  • Manulife
  • Medicare
  • Meridian
  • SunLife
  • TELUS Health
"
As a Registered Psychologist, I am likely covered by all insurance plans. Both credit card and e-transfer are accepted forms of payment.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
"
As a Registered Psychologist, I am likely covered by all insurance plans. Both credit card and e-transfer are accepted forms of payment.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 7686 Sarah Elton
  • In Practice for 13 Years
  • License: College of Alberta Psychologists 7687 / 2024
  • Certificate from EMDRIA Approved EMDR Training / 2018
  • Attended Athabasca University, MA, Graduated 2012
"
I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
"
I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Transgender
  • Women's Issues
"
I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
"
I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR

3 Endorsements

Michaela Rebus
Michaela Rebus
Psychologist, MSc
Sarah is a multitalented and experienced therapist, with a warm and natural style that makes her safe and easy to connect with. She also brings a spark of humour that is so often needed to work through difficult topics! She is a champ!
Eric Fisher
Eric Fisher
Counsellor, MS, CCC
Sarah engages in her professional work with an open mind, an inviting demeanour, and a desire to give the best possible care for those she works with. She strives to learn new approaches to help meet the needs of her clients. Highly recommended!
Anita Harder
Anita Harder
Psychologist, MC, RPsych
Sarah brings a wealth of experience and a gentle, accepting demeanor to her work.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
While I draw from various modalities like ART, EMDR, mindfulness and self-compassion focused or CBT, my primary focus is on OUR relationship and addressing your goals for therapy. In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
"
While I draw from various modalities like ART, EMDR, mindfulness and self-compassion focused or CBT, my primary focus is on OUR relationship and addressing your goals for therapy. In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.
or call with questions - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR

Groups

Safe Haven Counselling Inc.

Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Hosted by
Sarah Elton

I created Safe Haven Counselling out of a desire to support and help others heal, while also being able to work with like-minded therapists in a space authentic to who I am. We look forward to meeting you!

Location

Safe Haven Counselling

401-1640 16 Avenue Northwest

Calgary, AB T2M

Email Sarah Elton about this group or call - (587) 907-4975

Location

Primary Location

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.
Take the first step to help. Call now - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR
"
Let's connect! I offer free 15 minute consults and in-person and virtual sessions where we can explore your pathway to healing and change.
Take the first step to help. Call now - (587) 907-4975
Photo of Sarah Elton, MA, ART, EMDR, Psychologist
Sarah Elton
Psychologist, MA, ART, EMDR