Stress Therapists in T5N
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Rachel Pharo
Clinical Social Work/Therapist, MSW, RCSW, PMH-C
Verified Verified
2 Endorsed
Edmonton, AB T5N
I have experience working with individuals dealing with anxiety, depression, stress, family dynamics, relationship stress, chronic or life-altering illness, infertility, as well as women's reproductive health and pelvic pain.
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, and establishing healthy boundaries are some of my goals as a therapist, and I aim to provide a safe and comfortable place for that work to happen.
I have experience working with individuals dealing with anxiety, depression, stress, family dynamics, relationship stress, chronic or life-altering illness, infertility, as well as women's reproductive health and pelvic pain.
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, and establishing healthy boundaries are some of my goals as a therapist, and I aim to provide a safe and comfortable place for that work to happen.
I teach the classic 8 week Mindfulness Based Stress Reduction (MBSR) as a group therapy offering.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
I teach the classic 8 week Mindfulness Based Stress Reduction (MBSR) as a group therapy offering.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
Are you struggling with the effects of trauma/PTSD, anxiety, low self-esteem, fibro/chronic fatigue or sexuality-related concerns? Is tired but wired or stressed and depressed a familiar experience for you? Life feels hard & tiring if our nervous systems are out of whack and our emotions out of balance. I enjoy supporting folks with dysregulated nervous systems, and those who struggle with sexuality-related concerns. I have extensive training in somatic/holistic modalities and also have training in supporting clients with sexuality-related concerns.
Are you struggling with the effects of trauma/PTSD, anxiety, low self-esteem, fibro/chronic fatigue or sexuality-related concerns? Is tired but wired or stressed and depressed a familiar experience for you? Life feels hard & tiring if our nervous systems are out of whack and our emotions out of balance. I enjoy supporting folks with dysregulated nervous systems, and those who struggle with sexuality-related concerns. I have extensive training in somatic/holistic modalities and also have training in supporting clients with sexuality-related concerns.
Using evidence-based techniques, I focus on emotional, psychological, and relational well-being to help you manage stress, enhance relationships, and build resilience.
Welcome! Taking the step to seek support is a powerful act of self-care and personal growth. Life's challenges, like anxiety, stress, grief, or trauma, can feel overwhelming, but you don’t have to face them alone. As a pre-licensed professional under supervision, I provide a compassionate, non-judgmental space where you can explore emotions, develop coping strategies, and uncover your inner resilience. Whether you’re ready to begin this journey or want to learn more, I’m here to support you at every stage.
Using evidence-based techniques, I focus on emotional, psychological, and relational well-being to help you manage stress, enhance relationships, and build resilience.
Welcome! Taking the step to seek support is a powerful act of self-care and personal growth. Life's challenges, like anxiety, stress, grief, or trauma, can feel overwhelming, but you don’t have to face them alone. As a pre-licensed professional under supervision, I provide a compassionate, non-judgmental space where you can explore emotions, develop coping strategies, and uncover your inner resilience. Whether you’re ready to begin this journey or want to learn more, I’m here to support you at every stage.
Summit Counselling Services
Psychologist, BA, MC, CAATP
Verified Verified
3 Endorsed
Edmonton, AB T5N
Some of our areas of practice are trauma, performance/sports psych, depression, anxiety, stress, addiction, grief/loss, relationship conflict, eco-grief, infertility, prenatal and postpartum concerns, mood disorders, personality disorders, couples and family counselling and life transitions.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
Some of our areas of practice are trauma, performance/sports psych, depression, anxiety, stress, addiction, grief/loss, relationship conflict, eco-grief, infertility, prenatal and postpartum concerns, mood disorders, personality disorders, couples and family counselling and life transitions.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
I have a wealth of knowledge related to the stress involved in school and athletic performance, assessment anxiety, emotional dysregulation and both internal and external pressures.
I am a Registered Provisional Psychologist who enjoys working with both adolescents and adults in a genuine, safe and non-judgemental environment. I approach counselling with empathy, a sense of humour and a desire to empower clients so that they are able to build life-long skills and knowledge that will enable them to be masters of their own mental health. Because of my years of experience with coaching and teaching, my sessions include a great deal of psychoeducation with hopes to empower clients to be their own advocates and to build the resiliency they require to be successful in life.
I have a wealth of knowledge related to the stress involved in school and athletic performance, assessment anxiety, emotional dysregulation and both internal and external pressures.
I am a Registered Provisional Psychologist who enjoys working with both adolescents and adults in a genuine, safe and non-judgemental environment. I approach counselling with empathy, a sense of humour and a desire to empower clients so that they are able to build life-long skills and knowledge that will enable them to be masters of their own mental health. Because of my years of experience with coaching and teaching, my sessions include a great deal of psychoeducation with hopes to empower clients to be their own advocates and to build the resiliency they require to be successful in life.
These include depression, anxiety, social phobia, health anxiety, chronic illness, trauma (childhood and recent), grief, anger, stress, burn out, relationship issues, and loss of identity.
Life can be confusing, frustrating, lonely, and painful. You may find yourself struggling with shame, fearfulness, sadness, anger, or even numbness - maybe it all snuck up on you, or maybe it came crashing down after a traumatic or hurtful event. If you're feeling overwhelmed, stuck, and without direction, finding a supportive, knowledgeable and safe psychologist is a great first step. In your search for one, I am happy to answer any questions you have while looking for a good fit.
These include depression, anxiety, social phobia, health anxiety, chronic illness, trauma (childhood and recent), grief, anger, stress, burn out, relationship issues, and loss of identity.
Life can be confusing, frustrating, lonely, and painful. You may find yourself struggling with shame, fearfulness, sadness, anger, or even numbness - maybe it all snuck up on you, or maybe it came crashing down after a traumatic or hurtful event. If you're feeling overwhelmed, stuck, and without direction, finding a supportive, knowledgeable and safe psychologist is a great first step. In your search for one, I am happy to answer any questions you have while looking for a good fit.
Life can be complicated. Navigating neurodiversity, mental health, relational distress, psycho-legal issues, and other challenges can add to the stress. Using an integrated, respectful, culturally sensitive, and holistic model of mental health care, Dr. Stolte is able to draw from a wide background of experience and training to support your situation that requires psychological assessment or counselling support.
Life can be complicated. Navigating neurodiversity, mental health, relational distress, psycho-legal issues, and other challenges can add to the stress. Using an integrated, respectful, culturally sensitive, and holistic model of mental health care, Dr. Stolte is able to draw from a wide background of experience and training to support your situation that requires psychological assessment or counselling support.
Cecilia Kasten
Registered Provisional Psychologist, MACP, CCW
Verified Verified
2 Endorsed
Edmonton, AB T5N
Waitlist for new clients
Hi there! Finding the right therapist for you is one of the strongest predictors of success in therapy, but the search can be incredibly overwhelming. The fact that you are here means you have already taken the first (and often difficult) step in getting connected with the support you deserve. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief, or are just feeling lost, you are not alone. Therapy helps you to navigate your emotions, make sense of difficult experiences, develop strategies to cope with stress and worry, and find a greater sense of purpose in life.
Hi there! Finding the right therapist for you is one of the strongest predictors of success in therapy, but the search can be incredibly overwhelming. The fact that you are here means you have already taken the first (and often difficult) step in getting connected with the support you deserve. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief, or are just feeling lost, you are not alone. Therapy helps you to navigate your emotions, make sense of difficult experiences, develop strategies to cope with stress and worry, and find a greater sense of purpose in life.
As a Registered Professional Counsellor - Candidate (RPC-C), I can support you in many of life’s challenges such as depression, anxiety and other related issues, emotional regulation, relationship stressors, loss & grief, addiction & recovery, abuse, trauma & domestic violence and narcissistic abuse.
There are moments in life that can bring challenges both big and small that can leave us feeling overwhelmed, stressed and unsure of how to navigate our way forward. In these times it can be helpful to reach out for support, counselling can be the perfect support.
As a Registered Professional Counsellor - Candidate (RPC-C), I can support you in many of life’s challenges such as depression, anxiety and other related issues, emotional regulation, relationship stressors, loss & grief, addiction & recovery, abuse, trauma & domestic violence and narcissistic abuse.
There are moments in life that can bring challenges both big and small that can leave us feeling overwhelmed, stressed and unsure of how to navigate our way forward. In these times it can be helpful to reach out for support, counselling can be the perfect support.
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I work with clients around anxiety, depression, grief and loss, anger management, self-esteem issues, stress management, marital distress and communication concerns, as well as emotional regulation, mindfulness skills training, distress tolerance, and trauma.
I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta. My approach to therapy emphasizes the importance of confronting our painful emotions and experiences from a place of safety, curiosity, and honesty. I work with individuals and couples as well as teens and youth. I also have a special interest in working with men. I believe that men are often under resourced when it comes to accessing, expressing, and understanding their emotions, often leading to painful, yet avoidable, experiences.
I work with clients around anxiety, depression, grief and loss, anger management, self-esteem issues, stress management, marital distress and communication concerns, as well as emotional regulation, mindfulness skills training, distress tolerance, and trauma.
I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta. My approach to therapy emphasizes the importance of confronting our painful emotions and experiences from a place of safety, curiosity, and honesty. I work with individuals and couples as well as teens and youth. I also have a special interest in working with men. I believe that men are often under resourced when it comes to accessing, expressing, and understanding their emotions, often leading to painful, yet avoidable, experiences.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
Sarah Mittelsteadt
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Edmonton, AB T5N
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, and laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at and walk with you through your therapy journey. I work with individuals, couples, and families from all walks of life, of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships and sexuality.
Welcome to the therapy experience you never knew you needed, where authenticity is the golden rule, the secret ingredient is kindness, and laughter is as celebrated as therapy wins. Whether you are a seasoned therapy pro or just dipping your toes into the therapy world, I promise to meet you where you're at and walk with you through your therapy journey. I work with individuals, couples, and families from all walks of life, of (almost) all ages to navigate PTSD, depression, anxiety, self-identity, conflicts, emotion regulation, trauma, boundaries, self-harm, suicidal ideation, sexual dysfunction, stress, relationships and sexuality.
Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Edmonton, AB T5N
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Deanna Clarke - Dee's Therapeutic Counseling
Counsellor, CCYC, BHSc, CCAC, RTC
Verified Verified
Edmonton, AB T5N
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
I am a registered psychologist and work with individuals, couples and families. Are you struggling with depression or anxiety? Are there challenges in your relationships? My specialty areas include marriage and couples counselling, interpersonal relationships, depression, anxiety, stress, parenting, grief and infertility. I will encourage you to recognize your own strengths and resources and empower you to take care of your own needs in a healthy way. You will gain a sense of self worth and personal growth as you work through different life experiences, transitions and challenges.
I am a registered psychologist and work with individuals, couples and families. Are you struggling with depression or anxiety? Are there challenges in your relationships? My specialty areas include marriage and couples counselling, interpersonal relationships, depression, anxiety, stress, parenting, grief and infertility. I will encourage you to recognize your own strengths and resources and empower you to take care of your own needs in a healthy way. You will gain a sense of self worth and personal growth as you work through different life experiences, transitions and challenges.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/ stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/ stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
I work in the areas of anxiety, depression, and stress.
Why aren't we as happy as we want to be? Sometimes life is full of stress and challenges, and we might lose our connection with the joyful part of ourselves. My goal is to help clients reconnect with their joy and live meaningful and satisfying lives. A strong client-therapist bond is essential to making therapy effective, therefore I focus on building and maintaining a positive therapeutic relationship that is non-judgmental, respectful, and compassionate. When working with clients I strive to create an atmosphere that promotes safety, self-compassion, insight, and helps to identify steps to take in order to move forward.
I work in the areas of anxiety, depression, and stress.
Why aren't we as happy as we want to be? Sometimes life is full of stress and challenges, and we might lose our connection with the joyful part of ourselves. My goal is to help clients reconnect with their joy and live meaningful and satisfying lives. A strong client-therapist bond is essential to making therapy effective, therefore I focus on building and maintaining a positive therapeutic relationship that is non-judgmental, respectful, and compassionate. When working with clients I strive to create an atmosphere that promotes safety, self-compassion, insight, and helps to identify steps to take in order to move forward.
