Therapists in N6A
If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.
If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.
Align Supportive Therapy - Kate Korpan
Registered Psychotherapist, BEd, RYF-T, MACP, RP, TITC-CT
Verified Verified
3 Endorsed
London, ON N6A
Waitlist for new clients
John O'Donohue wrote: "Our bodies know they belong; it is our minds that make our lives so homeless." You may resonate with this statement. You may feel tension, sadness, disconnection, discouragement, or fear. Our minds tend to pull us into the past or make us feel anxious about our future. Stress and overwhelm can flood our senses or distract us from the cues our bodies are trying to tell us. Big emotions can interfere with the person we are trying to become and can impact the relationships we are trying to cultivate.
John O'Donohue wrote: "Our bodies know they belong; it is our minds that make our lives so homeless." You may resonate with this statement. You may feel tension, sadness, disconnection, discouragement, or fear. Our minds tend to pull us into the past or make us feel anxious about our future. Stress and overwhelm can flood our senses or distract us from the cues our bodies are trying to tell us. Big emotions can interfere with the person we are trying to become and can impact the relationships we are trying to cultivate.
Sheila Dawn Larocque
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
London, ON N6A
Do you ever notice feelings of unhappiness, insecurity, or resentment in your relationships? Do you feel overwhelmed with responsibilities? And underwhelmed with life? You want to feel grateful for what you have. You want to make yourself a priority, but somehow what you want is overlooked. You are not alone. Managing self-care, the dynamics of relationships, parenting, and a professional life can easily feel out of balance. Add medical stress, a child with special needs, co-parenting challenges, and/or workplace stress. Perhaps you notice feelings of anxiety, fear, perfectionism, or repetitive patterns that you long to change.
Do you ever notice feelings of unhappiness, insecurity, or resentment in your relationships? Do you feel overwhelmed with responsibilities? And underwhelmed with life? You want to feel grateful for what you have. You want to make yourself a priority, but somehow what you want is overlooked. You are not alone. Managing self-care, the dynamics of relationships, parenting, and a professional life can easily feel out of balance. Add medical stress, a child with special needs, co-parenting challenges, and/or workplace stress. Perhaps you notice feelings of anxiety, fear, perfectionism, or repetitive patterns that you long to change.
Imagine finding a way to manage your stress, anxiety, or frustration so that it does not feel like it controls you.
Has work stress been keeping you up at night? Do you feel stuck, frustrated, and drained? What about your relationships? Are you feeling sad, anxious, or unsure? Have you gone through a recent life transition, such as leaving for post-secondary, a job change, or retirement? Perhaps you’ve endured the loss of a loved one or a special pet. Maybe you have a health issue, or are a senior, trying to navigate the loss of some functionality. Or are you someone who has struggled with sharing something from your past and feel that it may be time to discuss it?
Imagine finding a way to manage your stress, anxiety, or frustration so that it does not feel like it controls you.
Has work stress been keeping you up at night? Do you feel stuck, frustrated, and drained? What about your relationships? Are you feeling sad, anxious, or unsure? Have you gone through a recent life transition, such as leaving for post-secondary, a job change, or retirement? Perhaps you’ve endured the loss of a loved one or a special pet. Maybe you have a health issue, or are a senior, trying to navigate the loss of some functionality. Or are you someone who has struggled with sharing something from your past and feel that it may be time to discuss it?
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
London, ON N6A
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
Gabrielle Belhumeur
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
London, ON N6A
I work with individuals 18+ who are facing various challenges, such as trauma, anxiety, depression, stress, life transitions, & perinatal concerns.
Accepting new clients! Have you been feeling overwhelmed by the weight of your past experiences, the stresses of your present life situation, or fears about the future? There’s a sense of being stuck in a pattern of simply surviving, and despite all you have tried, you fear the heaviness you’re carrying might never lift. I get it, and you are not alone. As a therapist, my purpose is to come alongside you to support life's ups and downs with empathy, warmth & understanding. In our time together, you can explore your thoughts & feelings at your own pace, deeply connect with your values & goals, & build a life that feels like “home”.
I work with individuals 18+ who are facing various challenges, such as trauma, anxiety, depression, stress, life transitions, & perinatal concerns.
Accepting new clients! Have you been feeling overwhelmed by the weight of your past experiences, the stresses of your present life situation, or fears about the future? There’s a sense of being stuck in a pattern of simply surviving, and despite all you have tried, you fear the heaviness you’re carrying might never lift. I get it, and you are not alone. As a therapist, my purpose is to come alongside you to support life's ups and downs with empathy, warmth & understanding. In our time together, you can explore your thoughts & feelings at your own pace, deeply connect with your values & goals, & build a life that feels like “home”.
Kardia4life Counselling, Cheryl Vanderveen MSW
Registered Social Worker, MSW, BSW, ARCT, RSW
Verified Verified
London, ON N6A (Online Only)
At Kardia4life Counselling, we support your emotional, cognitive, and spiritual well-being. Do you struggle with stress, anxiety, phobias, or your overall sense of well-being? We offer a holistic, client-centered approach. Together, we will work toward your goals, to foster growth and healing. Counselling and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other therapeutic techniques, are provided online. Explore the transformative power of understanding the interconnectedness of the heart, mind, and soul. Appointments can be booked online. Please visit Kardia4life.ca for more details.
At Kardia4life Counselling, we support your emotional, cognitive, and spiritual well-being. Do you struggle with stress, anxiety, phobias, or your overall sense of well-being? We offer a holistic, client-centered approach. Together, we will work toward your goals, to foster growth and healing. Counselling and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other therapeutic techniques, are provided online. Explore the transformative power of understanding the interconnectedness of the heart, mind, and soul. Appointments can be booked online. Please visit Kardia4life.ca for more details.
Claudia Elizabeth Dargis
Registered Psychotherapist (Qualifying), MACP
Verified Verified
London, ON N6A (Online Only)
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach, whether you are experiencing stress at work, at home, or dealing with feelings of anxiety or depression. Therapy provides a safe space to explore your thoughts, emotions, and experiences, allowing you to feel heard and understood. Whether you want to discuss recent challenges or explore your goals and the path to achieving them, there's dedicated support and guidance available. Your capacity for change is firmly believed in, and the aim is to empower you on your journey towards it.
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach, whether you are experiencing stress at work, at home, or dealing with feelings of anxiety or depression. Therapy provides a safe space to explore your thoughts, emotions, and experiences, allowing you to feel heard and understood. Whether you want to discuss recent challenges or explore your goals and the path to achieving them, there's dedicated support and guidance available. Your capacity for change is firmly believed in, and the aim is to empower you on your journey towards it.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centered, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centered, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
I specialize in stress/burn-out, family-of-origin wounds, self-esteem issues, trauma and PTSD.
There’s a lot that holds us back from trying therapy. We may think we need a serious problem to see a therapist. But therapy is for everyone. Because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t properly trained to listen. And the healing begins the moment you feel properly heard. As you attend therapy, patterns emerge, insights appear, wounds open up, and traumas are acknowledged. Going to therapy is an investment in your human potential and betterment. It is a sign of sanity.
I specialize in stress/burn-out, family-of-origin wounds, self-esteem issues, trauma and PTSD.
There’s a lot that holds us back from trying therapy. We may think we need a serious problem to see a therapist. But therapy is for everyone. Because, as humans, we experience sadness, grief, anxiety, and emotional dysregulation. The only qualification to go to therapy is to be human. You may ask, why not talk to a friend? Because friends aren’t properly trained to listen. And the healing begins the moment you feel properly heard. As you attend therapy, patterns emerge, insights appear, wounds open up, and traumas are acknowledged. Going to therapy is an investment in your human potential and betterment. It is a sign of sanity.
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Registered Psychotherapist, MEd, BA, RP, CCC
Verified Verified
1 Endorsed
London, ON N6A
When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.
When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.
Rumina Morris
Clinical Social Work/Therapist, BSW, RSW
Verified Verified
London, ON N6A (Online Only)
You've come to the right place! I offer race-based trauma therapy which means I will offer you support through the context of your lived experience and all of your social identities. Traditional therapies tend to overlook the additional burden and intergenerational trauma that people from equity-denied communities carry. I have extensive experience and knowledge of anti-oppressive practice at a systems and individual level. Together we will navigate your challenges and goals with a deeper understanding of how your race, culture, gender, sexual orientation, religion and abilities are impacting your healing journey.
You've come to the right place! I offer race-based trauma therapy which means I will offer you support through the context of your lived experience and all of your social identities. Traditional therapies tend to overlook the additional burden and intergenerational trauma that people from equity-denied communities carry. I have extensive experience and knowledge of anti-oppressive practice at a systems and individual level. Together we will navigate your challenges and goals with a deeper understanding of how your race, culture, gender, sexual orientation, religion and abilities are impacting your healing journey.
I am committed to making a difference with individuals to empower them to work through and move beyond any circumstances, challenges, or obstacles they are facing. I believe my training and lived experiences have equipped me adequately to provide support. My modality and support tools, empower and encourage individuals to maximize their inner strength and determination. I believe the first step to individual healing is to reach out for help and be willing to engage in the process of their recovery. The steps that follow move the individual forward beyond their current circumstances to live their desired life of peace, and happiness.
I am committed to making a difference with individuals to empower them to work through and move beyond any circumstances, challenges, or obstacles they are facing. I believe my training and lived experiences have equipped me adequately to provide support. My modality and support tools, empower and encourage individuals to maximize their inner strength and determination. I believe the first step to individual healing is to reach out for help and be willing to engage in the process of their recovery. The steps that follow move the individual forward beyond their current circumstances to live their desired life of peace, and happiness.
Delaney DeFrancisco
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
8 Endorsed
London, ON N6A
Are you feeling disconnected from yourself, unable to access a version of you that feels trapped within? You are not alone. Specializing in facilitating growth in adolescents and adults, I work with clients who may be struggling with anxiety or depression stemming from self-worth concerns, past hurtful experiences, or obsessive thoughts and behaviours. Wounds from hurtful experiences can significantly impact how we perceive ourselves, the world, and others. These wounds may prevent you from living a life aligned with your true wants and values.
Are you feeling disconnected from yourself, unable to access a version of you that feels trapped within? You are not alone. Specializing in facilitating growth in adolescents and adults, I work with clients who may be struggling with anxiety or depression stemming from self-worth concerns, past hurtful experiences, or obsessive thoughts and behaviours. Wounds from hurtful experiences can significantly impact how we perceive ourselves, the world, and others. These wounds may prevent you from living a life aligned with your true wants and values.
April Jendrosch
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
London, ON N6A
I am a Registered Psychotherapist with 10 years of experience providing counselling, training, and group therapy to a diverse adult population. During this time I have witnessed how difficult, and yet relieving, it can be to take those first steps to seek help. I've seen the self-doubt, suffering and pain that comes from unexpected and challenging situations life presents us. As your therapist I will provide a warm, authentic, and encouraging space to be curious about what is causing you to suffer and ways to help you live a more meaningful and rich life.
I am a Registered Psychotherapist with 10 years of experience providing counselling, training, and group therapy to a diverse adult population. During this time I have witnessed how difficult, and yet relieving, it can be to take those first steps to seek help. I've seen the self-doubt, suffering and pain that comes from unexpected and challenging situations life presents us. As your therapist I will provide a warm, authentic, and encouraging space to be curious about what is causing you to suffer and ways to help you live a more meaningful and rich life.
Christian Couple And Individual Therapy Alerica Carr
Pre-Licensed Professional, BA, MACP(C), RP(Q)
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation.
Are you searching for a compassionate therapist who understands the unique intersection of faith and mental health? Are you feeling overwhelmed by anxiety, weighed down by depression, or haunted by past traumas? Do you long for a therapist who not only understands your struggles but also offers a path to healing rooted in faith? My heartfelt mission is to walk alongside you as you discover hope, healing, and purpose through your Christian faith. I firmly believe that God's boundless love and grace are at the heart of our journey toward healing and transformation.
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
Welcome to Balance Self-Care,I’m glad you have taken the first step in getting support. Whether you or a loved one are grappling with a life-changing event, looking to process the past or really just focusing on the future and how to gaining helpful tools in your back-pocket, I am here. Remember, reaching out is the first step to regaining your mental health and vitality back. For so many, it's not one thing that happened, but several trajectory changes that piled one on top of another.
Welcome to Balance Self-Care,I’m glad you have taken the first step in getting support. Whether you or a loved one are grappling with a life-changing event, looking to process the past or really just focusing on the future and how to gaining helpful tools in your back-pocket, I am here. Remember, reaching out is the first step to regaining your mental health and vitality back. For so many, it's not one thing that happened, but several trajectory changes that piled one on top of another.
Kerri Murphy Phillips
Registered Psychotherapist (Qualifying), MSc, LCAT, R-DMT, RP (Q), CCC
Verified Verified
London, ON N6A
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
In my practice, I work closely with clients aged 10-25 as they navigate the complexities of adolescence. I specialize in supporting them through challenges such as identity formation, interpersonal conflicts, suicidal ideation, self-harm, anxiety, depression, authenticity, and personal expression. My approach fosters a queer-inclusive safe space, offering validation and empathy. Together, we focus on building resilience, self-esteem, and coping skills, while also cultivating an embodied understanding of healthy emotional regulation.
