Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Email Me

(437) 747-3921 Call Me

Email Me

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (437) 747-3921

Available online only

Toronto, ON M5X

My website

If you’re feeling overwhelmed, stuck, or quietly carrying more than you show, you’re not alone. You may be managing work, responsibilities, and expectations on the outside while internally feeling anxious, low, self-critical, or exhausted. You want clarity, relief, and a way to feel more like yourself again.

I specialize in working with depression, anxiety, ADHD, and self-esteem challenges. My approach is collaborative, structured, and grounded in evidence-based therapy. Together, we’ll understand the patterns keeping you stuck and develop practical strategies to improve mood, focus, confidence, and emotional balance.

Therapy is a space where you don’t have to hold it together. Change doesn’t happen overnight, but meaningful progress is possible. If you’re ready to feel more grounded, capable, and in control of your life, I invite you to reach out.

Call or Email Claudia Elizabeth Dargis now for a free 15 minute consultation - (437) 747-3921

My Practice at a Glance

Available online only

Toronto, ON M5X

(437) 747-3921

Mont-Royal, QC H3P

My website

I offer therapy online, please email me to book a free consultation :)

$150 Per Session

Individual one-on-one therapy

Let's Connect (437) 747-3921

My Practice at a Glance

Available online only

Toronto, ON M5X

(437) 747-3921

Mont-Royal, QC H3P

My website

I offer therapy online, please email me to book a free consultation :)

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 15480 Supervised by Anna Derbis (Ontario / 002986) Claudia Elizabeth Dargis

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master's of Arts in Counseling Psychology, Graduated 2024

Additional Credentials

Degree/Diploma from Western University Honours Bachelor's Degree / 2022

Degree/Diploma from Western University Honours Bachelor's of Business Management and Organizational Studies, Western University / 2020

I have over two years of experience supporting adults and teens with depression, anxiety, ADHD, and self-esteem challenges. I am a Registered Psychotherapist (Qualifying) in Ontario, a Registered Counsellor in Quebec (OCCOQ), and currently completing registration with the OPQ.

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Specialties and Expertise

Expertise

ADHD
Anxiety
Body Image
Cancer
Career Guidance
Coping Skills
Depression
Developmental Disorders
Family Conflict
Grief
Internet Addiction
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Substance Use
Women's Issues

I work with individuals experiencing depression, anxiety, ADHD, and self-esteem challenges. Together, we identify patterns that maintain distress and develop a structured, personalized plan to improve mood, focus, and confidence. My approach is collaborative, practical, and grounded in evidence-based strategies.

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Endorsement

Lawrence Kwok Psychotherapy

Registered Psychotherapist, MACP, BsC, MDes

Claudia blends professionalism with authenticity, helping clients explore their experiences while building confidence in their capacity for change. She brings integrity, dedication to growth, and a strong commitment to high-quality, compassionate care.

Client Focus

Age

Adults

Participants

Individuals

I also speak

French

Age

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based

I use Cognitive Behavioural Therapy, mindfulness-based strategies, and Solution-Focused Therapy to help you understand your patterns and create meaningful change. My style is open, warm, and non-judgmental, while also encouraging growth. Together, we'll explore what's holding you back and build the tools to move forward with clarity and confidence.

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921

Claudia Elizabeth Dargis

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (437) 747-3921