Location
Offers online therapy
About
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Sometimes we are feeling alright, but we aren't where we want to be. Having dedicated time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
My approach to therapy uses a number of modalities depending on the unique needs of each individual or relationship. I am trained in Acceptance and Commitment Therapy and have completed level 2 training in Gottman Method Couples Therapy. Staying on top of current research is important to me, and I am often updating my skill set to best support my clients.
Everyone's journey is unique. For this reason, I offer the opportunity to receive a free 15-minute phone consultation to answer any questions you may have about the services that I offer. Please feel welcome to contact me by e-mail and I will get back to you within 48 hours. E-mail communication is preferred and checked daily.
Jennifer Perkins's Photo Gallery
Call or Email Jennifer Perkins for a free 15 minute consultation now - (226) 455-7423
Finances
- Cost per Session: $130 - $180
Pay By:
Cash, Cheque, Mastercard, Visa
Payment is made directly at the end of each appointment and a receipt is issued which may be submitted to your insurer if applicable.
Email me or call (226) 455-7423 with questions.
Qualifications
- Licence: Ontario / 007706
- School: Western University
- Year Graduated: 2018
I have completed Level 2 Gottman Method Couples Therapy Training as well as additional training in working with polyamorous relationships.
Additional Credentials
- Certificate: CCPA / 10003434
- Certificate Date: 2017
- Certificate: CRPO / 007706
- Certificate Date: 2018
Endorsements
Registered Psychotherapist, MA, RP, CCC
Registered Social Worker, BSW, MSW, RSW
Registered Psychotherapist, RP, MA, CCC
Registered Psychotherapist, MA, RP
Registered Psychotherapist, MA, RP, CCC
Registered Psychotherapist, MA, RP
Location
Offers online therapy
Specialties
- Relationship Issues
- Marital and Premarital
- Bipolar Disorder
Issues
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQIA2S+
- Life Coaching
- Life Transitions
- Peer Relationships
- Polyamorous Relationship Counselling
- School Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
I also speak:
Basic Sign Language (ASL) and Basic Spanish
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Narrative
- Neurofeedback
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
- Trauma Informed
Modality
- Individuals
- Couples
- Group
Last Modified: 20 Apr 2022
(226) 455-7423