Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Email Me

(548) 490-3828 Call Me

Email Me

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

London, ON N5V

Call Me

Available online only

London, ON N5V

Let's Connect (548) 490-3828

Perhaps you've noticed that life feels a little heavy lately, or that the usual ways you cope aren't quite working the way they used to. Maybe it feels like your thoughts are running in circles, or your body is holding onto tension that you can't seem to shake. I want to invite you to consider a different kind of therapeutic support. Therapy doesn’t have to mean sitting in a room, "fixing" what is "broken" or digging through the past until it hurts. Integrative therapy blends creativity, neuroscience, and innovation to support your unique needs.

A holistic, energy-based approach complements talk therapy with meditation, mindfulness, somatic grounding, and breath work. It's a gentle way to connect with your inner landscape with kindness. These specialized approaches are ideal if you are seeking non-traditional or blended methods to address trauma, emotional regulation, or nervous system healing.

If you are looking for a gentle, collaborative approach that meets you exactly where you are, I invite you to reach out. You don't have to carry it all alone. Together we can slow down, turn inward, explore, shift, and reconnect to your authentic self in a safe space allowing you to integrate every part of your experience into a more balanced, whole self.

Call or Email Sheila Dawn Larocque now for a free 15 minute consultation - (548) 490-3828

My Practice at a Glance

Available online only

London, ON N5V

(548) 490-3828

I offer telephone and online session. Please note, I have a small practice with limited availability - evenings only.

I specialize in Coping Skills, Trauma and PTSD and Stress

$130 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (548) 490-3828

My Practice at a Glance

Available online only

London, ON N5V

(548) 490-3828

I offer telephone and online session. Please note, I have a small practice with limited availability - evenings only.

I specialize in Coping Skills, Trauma and PTSD and Stress

$130 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

Blue Cross
Blue Shield
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Manulife
SunLife

I aim to make therapy as accessible as possible. We can discuss payment options prior to your first session. I accept e-transfer only.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

I aim to make therapy as accessible as possible. We can discuss payment options prior to your first session. I accept e-transfer only.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 15688 Supervised by Natasha Lavji (Ontario / 006905) Sheila Dawn Larocque

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Masters of Arts in Counselling Psychology

Additional Credentials

Certificate from Yoga Aliance 2010

Degree/Diploma from University of Waterloo Joint Honours BA Therapeutic Recreation & Psychology / 2000

My helping career spans several decades. I have worked with a diverse clientele as a career counsellor and for the past two years as a registered psychotherapist (qualifying) in mental health. My background includes 400 hours of yoga teacher training.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Specialties and Expertise

Top Specialties

Coping Skills
Trauma and PTSD
Stress

Expertise

Anxiety
Behavioural Issues
Career Guidance
Chronic Pain
Codependency
Depression
Divorce
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Women's Issues

I work with clients who are looking to understand and improve their relationships, coping skills, emotional regulation, and day-to-day routines. I support clients with trauma-related anxiety and/or depression. My clients learn to hold and release emotions and learn how to recognize feeling well.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

4 Endorsements

Delaney DeFrancisco

Registered Psychotherapist, MA, BA

Sheila's holistic approach to wellness, positive energy, and unwavering dedication make her stand out. I highly recommend connecting with Sheila if you're looking for an empathetic, professional, and genuine clinician.

Thrive Counselling

Counsellor, BAdmin, MHRM, MACP, CCC

Sheila is a breath of fresh air as a counsellor. She's energetic but also compassionate. She provides a sense of security for her clients and is excellent and listening and providing positive exploration for her clients.

Nevena Jankovic

Registered Social Worker, BA, BSW, MSW, RSW

Sheila has a natural gift for connecting with people. She's incredibly easy to talk to, making you feel comfortable and understood. She's not only smart and skilled, but she also truly cares about her clients' well-being. I could not recommend her more!

Andi Soetemans

Registered Social Worker, BSW, RSW

Sheila brings a calm and caring presence to her work. She takes a holistic approach and creates a supportive and grounded space for any client she supports. Her empathy and thoughtful nature allow clients to feel genuinely seen and heard in their journey!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Conversational French ,

French

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Conversational French ,

French

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Breath Work
Compassion Focused
Culturally Sensitive
Emotional Freedom Technique (Tapping)
Energy Psychology
Existential
Humanistic
Integrative
Motivational Interviewing
Person-Centered
Somatic
Strength-Based
Trauma Focused

I appreciate the unique needs of each client and approach therapy from a holistic perspective. I am trauma-informed, somatically-trained, and spiritually-aware. We will work toward empowering practices that create an internal felt sense safety and liberate your mind from fear and anxiety.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (548) 490-3828

Location

Primary Location

London, ON N5V

(548) 490-3828

Email Me

Nearby Areas

Towns/Cities

Postal Codes

I offer telephone and online session. Please note, I have a small practice with limited availability - evenings only.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (548) 490-3828

I offer telephone and online session. Please note, I have a small practice with limited availability - evenings only.

Sheila Dawn Larocque

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (548) 490-3828

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