Strength-Based Therapists in P7C

Photo of Charlene Burford, MSW, CCH, Registered Social Worker
Charlene Burford
Registered Social Worker, MSW, CCH
Verified Verified
1 Endorsed
I am a compassionate and skilled professional who can guide you through life's challenges, empowering you to unlock your full potential. As a Clinical Social Worker and Hypnotherapist, I am passionate about facilitating transformative journeys of healing and personal growth. With a deep understanding of human behavior and a commitment to fostering positive change, I bring a unique blend of expertise to my practice. My mission is to provide a safe, supportive and trauma-informed environment where individuals can explore their inner worlds, discover their strengths, and overcome obstacles that hinder their well-being.
I am a compassionate and skilled professional who can guide you through life's challenges, empowering you to unlock your full potential. As a Clinical Social Worker and Hypnotherapist, I am passionate about facilitating transformative journeys of healing and personal growth. With a deep understanding of human behavior and a commitment to fostering positive change, I bring a unique blend of expertise to my practice. My mission is to provide a safe, supportive and trauma-informed environment where individuals can explore their inner worlds, discover their strengths, and overcome obstacles that hinder their well-being.
(807) 770-1581 View (807) 770-1581
Photo of Niina Vastamaki, MSW, CCH, Registered Social Worker
Niina Vastamaki
Registered Social Worker, MSW, CCH
Verified Verified
1 Endorsed
My mission is to empower you with the skills, insights, and strategies to overcome obstacles, make positive changes, and live a more fulfilling life. I am committed to providing a safe, client-centered and trauma-informed environment where you can heal from the past and build on your strengths to create a future that you look forward to. We will work collaboratively by exploring your thoughts, emotions, and behaviors; and address concerns using evidence-based therapeutic approaches to build resiliency, develop effective coping mechanisms and regain control over your life.
My mission is to empower you with the skills, insights, and strategies to overcome obstacles, make positive changes, and live a more fulfilling life. I am committed to providing a safe, client-centered and trauma-informed environment where you can heal from the past and build on your strengths to create a future that you look forward to. We will work collaboratively by exploring your thoughts, emotions, and behaviors; and address concerns using evidence-based therapeutic approaches to build resiliency, develop effective coping mechanisms and regain control over your life.
(807) 808-3275 View (807) 808-3275
Photo of Carlene Regaudie, MSW, Registered Social Worker
Carlene Regaudie
Registered Social Worker, MSW
Verified Verified
1 Endorsed
I support individuals and couples on their journey to self-discovery and healing. I help those who are struggling with issues related to mental health, stress, low self-esteem and challenging relationships. I offer a safe and non-judgmental space where you can explore your emotions, gain insights into your patterns of thinking, and develop coping strategies. Together, we work towards helping you rebuild your self-confidence and establish healthier relationships, ultimately empowering you to lead a more fulfilling life.
I support individuals and couples on their journey to self-discovery and healing. I help those who are struggling with issues related to mental health, stress, low self-esteem and challenging relationships. I offer a safe and non-judgmental space where you can explore your emotions, gain insights into your patterns of thinking, and develop coping strategies. Together, we work towards helping you rebuild your self-confidence and establish healthier relationships, ultimately empowering you to lead a more fulfilling life.
(807) 790-6543 View (807) 790-6543
Photo of Barb Davies - Barb Davies Hypnotherapy & Counselling, RSW, CCH, Registered Social Worker
Barb Davies Hypnotherapy & Counselling
Registered Social Worker, RSW, CCH
Verified Verified
1 Endorsed
I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.
I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.
(807) 697-0630 View (807) 697-0630
Photo of Barb Davies - Amethyst Wellness Group Inc., RSW, CCH, Registered Social Worker
Amethyst Wellness Group Inc.
Registered Social Worker, RSW, CCH
Verified Verified
1 Endorsed
Are you looking for something different than traditional talk therapy? We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire. Hypnotherapy typically works much faster than other types of therapies, as it helps you to make changes at the subconscious level. Save time and money getting the results you desire.
Are you looking for something different than traditional talk therapy? We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire. Hypnotherapy typically works much faster than other types of therapies, as it helps you to make changes at the subconscious level. Save time and money getting the results you desire.
(807) 697-2331 View (807) 697-2331
Photo of Paige Pawluk, MSW, RSW, Registered Social Worker
Paige Pawluk
Registered Social Worker, MSW, RSW
Verified Verified
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
I support individuals experiencing challenges with relationship/attachment patterns, low self-esteem, anxiety, school/career stress, depression, grief/loss, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
(647) 696-6372 View (647) 696-6372
Photo of Lisa Neill, MA, RP, Registered Psychotherapist
Lisa Neill
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Thunder Bay, ON P7C  (Online Only)
Congratulations on taking the first step towards a more fulfilling life. I'm so glad you're here. My name is Lisa (she/her), and I support adolescent (13+) and adult clients who are looking to overcome and heal from the challenges of life, and discover the best possible version of themselves. I've been a mental health and developmental services professional for nearly 20 years, and have supported those who experience anxiety, depression, addiction, stress, neurodivergence (ADHD and autism), trauma and relational trauma, working in emergency services and their spouses, low self-esteem, and more.
Congratulations on taking the first step towards a more fulfilling life. I'm so glad you're here. My name is Lisa (she/her), and I support adolescent (13+) and adult clients who are looking to overcome and heal from the challenges of life, and discover the best possible version of themselves. I've been a mental health and developmental services professional for nearly 20 years, and have supported those who experience anxiety, depression, addiction, stress, neurodivergence (ADHD and autism), trauma and relational trauma, working in emergency services and their spouses, low self-esteem, and more.
(866) 574-1122 x5 View (866) 574-1122 x5
Photo of Cinthia Rivera Morla, RSW, Registered Social Worker
Cinthia Rivera Morla
Registered Social Worker, RSW
Verified Verified
1 Endorsed
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
(807) 797-5641 View (807) 797-5641
Photo of Michelle Dzialakiewicz - Inner Wellness Counselling Services, MSW, RSW, Registered Social Worker
Inner Wellness Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
Currently accepting new clients! Life can be challenging at times, and those challenges can be difficult to navigate through on your own. You do not have to take this journey alone! I believe that you are the expert in your life, and that each and every one of us has what we need to heal already inside of us. Sometimes, we just need a little help to discover what works best for us.
Currently accepting new clients! Life can be challenging at times, and those challenges can be difficult to navigate through on your own. You do not have to take this journey alone! I believe that you are the expert in your life, and that each and every one of us has what we need to heal already inside of us. Sometimes, we just need a little help to discover what works best for us.
(226) 702-4579 View (226) 702-4579
Photo of Tania Pollard, RP, Registered Psychotherapist
Tania Pollard
Registered Psychotherapist, RP
Verified Verified
Thunder Bay, ON P7C  (Online Only)
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.
(866) 574-1122 x2 View (866) 574-1122 x2

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How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.