Therapists in Thunder Bay, ON

Susan Lori Tilson
Registered Psychotherapist, MACP
Verified
1 Endorsed
Thunder Bay, ON P7A
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have experience working with adults in addressing trauma, anxiety, depression, grief and loss, traumatic grief and loss, and a variety of other life transitional issues. I believe that therapy should fit the person, that is why I make it my goal to collaborate with clients and work with them based on their culture, beliefs, values as well as my clinical judgement.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have experience working with adults in addressing trauma, anxiety, depression, grief and loss, traumatic grief and loss, and a variety of other life transitional issues. I believe that therapy should fit the person, that is why I make it my goal to collaborate with clients and work with them based on their culture, beliefs, values as well as my clinical judgement.

Kelly Mental Health
Registered Social Worker, MSW, RSW
Verified
Thunder Bay, ON P7G
We help people who are struggling with the disconnect between how things are and how things should be. We understand the isolation that comes with feeling misunderstood and we help to cultivate insight and acceptance with a healthy dose of strategy and skills to rebuild one's sense of control, and to move forward feeling lighter and more connected with the world.
We help people who are struggling with the disconnect between how things are and how things should be. We understand the isolation that comes with feeling misunderstood and we help to cultivate insight and acceptance with a healthy dose of strategy and skills to rebuild one's sense of control, and to move forward feeling lighter and more connected with the world.

Amethyst Wellness Group Inc.
Registered Social Worker, RSW, CCH
Verified
1 Endorsed
Thunder Bay, ON P7E
We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire.
We are here to listen, to hear you and to collaborate with you in a client-centred, trauma-informed, safe, respectful, confidential environment. We help you to change the subconscious brain-based habits, responses, and limiting beliefs which lead you to self sabotage and hold you back from achieving the success, happiness and inner peace you desire.

Alana Jacobsen Counselling & Psychotherapy
Registered Psychotherapist, MACP, BA PSYC
Verified
5 Endorsed
Thunder Bay, ON P7C
I offer discrete in-person & online therapy for individuals and couples. Welcome! I recognize how difficult it can be to seek support. Therapy can help you better your relationships and marriage and with yourself & others, understand/process grief, discover solutions, cope with a crisis, process past trauma, learn healthier coping skills, reduce stress and anxiety, and even help prevent future emotional and mental health challenges. I will provide a safe and non-judgmental space to allow you to feel and process your thoughts and emotions while you work towards better understanding yourself and improving your overall well-being!
I offer discrete in-person & online therapy for individuals and couples. Welcome! I recognize how difficult it can be to seek support. Therapy can help you better your relationships and marriage and with yourself & others, understand/process grief, discover solutions, cope with a crisis, process past trauma, learn healthier coping skills, reduce stress and anxiety, and even help prevent future emotional and mental health challenges. I will provide a safe and non-judgmental space to allow you to feel and process your thoughts and emotions while you work towards better understanding yourself and improving your overall well-being!

Kaitlyn Kotala
Registered Psychotherapist (Qualifying), RP(Q), MACP
Verified
2 Endorsed
Thunder Bay, ON P7B
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration! I have experience supporting individuals with life transitions (i.e., job loss/new employment, divorce/separation, pregnancy/prepartum/postpartum, return to education, relocation), anxiety, stress and burnout, ADHD, trauma, interpersonal challenges, and relationship and intimacy challenges.

Hunt Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, MDiv, CCTP-1, RP-Qual
Verified
2 Endorsed
Thunder Bay, ON P7A
I have been privileged to work for over 25 years with people in their times of need. I have experience working with grief and loss, anxiety and depression, and trauma and addictions. I have also seen the great human capacity for resilience, hope, and change.
I have been privileged to work for over 25 years with people in their times of need. I have experience working with grief and loss, anxiety and depression, and trauma and addictions. I have also seen the great human capacity for resilience, hope, and change.

Third Space Therapy
Registered Psychotherapist, MA , RP
Verified
1 Endorsed
Thunder Bay, ON P7A
Not accepting new clients
My name is Elsa Trovarello, I am from Nipissing First Nation, and identify as queer and 2 spirit. I am therapist that believes that therapy should be tailored to fit the person. I work to guide you and offer insight and coping skills that can alleviate life transitions and challenges that are unique to you. I come from a place of non-judgement and understanding to help you connect with your true values and the life you want to live. Whether that includes processing trauma, or working to overcome depression and anxiety, I am ready to help using evidence-based research and expertise in psychology.
My name is Elsa Trovarello, I am from Nipissing First Nation, and identify as queer and 2 spirit. I am therapist that believes that therapy should be tailored to fit the person. I work to guide you and offer insight and coping skills that can alleviate life transitions and challenges that are unique to you. I come from a place of non-judgement and understanding to help you connect with your true values and the life you want to live. Whether that includes processing trauma, or working to overcome depression and anxiety, I am ready to help using evidence-based research and expertise in psychology.

Barb Davies Hypnotherapy & Counselling
Registered Social Worker, RSW, CCH
Verified
1 Endorsed
Thunder Bay, ON P7E
I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.
I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.

Amanda E Meadows
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Thunder Bay, ON P7B (Online Only)
I work mainly with professionals in healthcare, emergency services, social services, education, energy/body work, and correctional services. I understand the unique needs of individuals working in helping professions and the health and relational consequences of chronically stressful workloads. It can be difficult to find the “right” therapist for those working in such specialized fields. I get you. I’m not a typical talk therapist and am passionate about delivering an individualized service that meets your needs in a way that an EFAP provider cannot. You can find more information and direct contact details at freedomevny.ca
I work mainly with professionals in healthcare, emergency services, social services, education, energy/body work, and correctional services. I understand the unique needs of individuals working in helping professions and the health and relational consequences of chronically stressful workloads. It can be difficult to find the “right” therapist for those working in such specialized fields. I get you. I’m not a typical talk therapist and am passionate about delivering an individualized service that meets your needs in a way that an EFAP provider cannot. You can find more information and direct contact details at freedomevny.ca

Sophia Khan | Complex Trauma (C-Ptsd) | Disordered Eating | Relationships
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
Verified
1 Endorsed
Thunder Bay, ON P7B (Online Only)
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with disordered eating, emotional eating, body image, self-esteem, attachment, relationship struggles, people pleasing, anxiety, and/or perfectionism. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with disordered eating, emotional eating, body image, self-esteem, attachment, relationship struggles, people pleasing, anxiety, and/or perfectionism. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.

Paul Johnston
Psychologist, PhD, CPsych
Verified
Thunder Bay, ON P7C
I am a Registered Clinical and Forensic Psychologist in good standing with the College of Psychologists of Ontario. I have 30 years of experience having worked full time with the Thunder Bay Regional Health Sciences Centre (formerly McKellar General) and as a consultant with the Behavioural Sciences Centre at St. Joseph's Care Group. I am also an Adjunct Professor at Lakehead University and a Lecturer with the University of Toronto.
I have worked with many individuals struggling with a variety of anxiety (including trauma and PTSD) and mood (depression) difficulties and disorders, human sexuality and relationship/trust concerns.
I am a Registered Clinical and Forensic Psychologist in good standing with the College of Psychologists of Ontario. I have 30 years of experience having worked full time with the Thunder Bay Regional Health Sciences Centre (formerly McKellar General) and as a consultant with the Behavioural Sciences Centre at St. Joseph's Care Group. I am also an Adjunct Professor at Lakehead University and a Lecturer with the University of Toronto.
I have worked with many individuals struggling with a variety of anxiety (including trauma and PTSD) and mood (depression) difficulties and disorders, human sexuality and relationship/trust concerns.
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Robyn Bryson
Counsellor, MC, RCC
Verified
Thunder Bay, ON P7B (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. My deep-seated passion is rooted in delivering compassionate support and fostering a secure and nurturing space for my clients as they embark on their personal journeys of growth and self-discovery. By prioritizing a client-centered approach, I firmly uphold the belief that individuals possess an inherent wisdom about their own lives. Grounded in this belief, my goal is to guide clients in pursuing their objectives while respecting their distinctive values and autonomy.

Alyssa Mervin
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Thunder Bay, ON P7B
My desire to work as a therapist comes from my passion and enthusiasm for connecting with others and my core belief that healing happens through our relationships with ourselves and others. Growth and development are an ongoing journey for all of us. Whether you're struggling with your mental health (i.e. depression, anxiety, trauma), working on self-development, in the process of healing, or you simply need a safe place to talk, I am here for you. I work to make you feel as comfortable as possible to support you through the process of taking care of your mental well-being.
My desire to work as a therapist comes from my passion and enthusiasm for connecting with others and my core belief that healing happens through our relationships with ourselves and others. Growth and development are an ongoing journey for all of us. Whether you're struggling with your mental health (i.e. depression, anxiety, trauma), working on self-development, in the process of healing, or you simply need a safe place to talk, I am here for you. I work to make you feel as comfortable as possible to support you through the process of taking care of your mental well-being.

Carol Allen Counselling
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Thunder Bay, ON P7C
I am known for my work in assisting people to heal trauma and grief. I work with people in a way that respects their own spiritual path. I have worked in the field of addictions treatment for the last seven years of my career.
I am known for my work in assisting people to heal trauma and grief. I work with people in a way that respects their own spiritual path. I have worked in the field of addictions treatment for the last seven years of my career.

Christine Olsen
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Thunder Bay, ON P7G (Online Only)
You’re a man who pushes through, keeps things in, and exploring emotions and feelings is for other people. You’re just not good with the emotional stuff. You’re starting to see that this hard-shell, outwardly confident self is getting in the way of relationships. You’re either completely keeping your stress inside or leaning too heavily on your partner to vent. This leads to either shutting yourself away for a while or exploding with anger and frustration (sometimes both). You care so so deeply for your important people and you want to be with them without irritation brewing underneath.
You’re a man who pushes through, keeps things in, and exploring emotions and feelings is for other people. You’re just not good with the emotional stuff. You’re starting to see that this hard-shell, outwardly confident self is getting in the way of relationships. You’re either completely keeping your stress inside or leaning too heavily on your partner to vent. This leads to either shutting yourself away for a while or exploding with anger and frustration (sometimes both). You care so so deeply for your important people and you want to be with them without irritation brewing underneath.

Lakeside Wellness Counselling Services Inc.
Registered Social Worker, MSW, RSW
Verified
Thunder Bay, ON P7A
Not accepting new clients
Are you someone who is experiencing depression? Has it been challenging to find the motivation to complete daily tasks, lack of enjoyment in activities you once enjoyed, low energy, sleeping too much or too little, increased or decreased appetite, isolating yourself from friends or family members? Or maybe you are experiencing anxiety (or both)? Has it become difficult to cope with anxious thoughts and feelings, increased avoidance of places, people, or things? Has this excessive worry begun to interfere with daily activities?
Are you someone who is experiencing depression? Has it been challenging to find the motivation to complete daily tasks, lack of enjoyment in activities you once enjoyed, low energy, sleeping too much or too little, increased or decreased appetite, isolating yourself from friends or family members? Or maybe you are experiencing anxiety (or both)? Has it become difficult to cope with anxious thoughts and feelings, increased avoidance of places, people, or things? Has this excessive worry begun to interfere with daily activities?

Waawaate Counselling & Psychotherapy
Registered Psychotherapist, MA, RP, RCC
Verified
Thunder Bay, ON P7E
Boozhoo, A'nin. I'm Leah Lychowyd, a Registered Psychotherapist (RP) living in Thunder Bay in Northwestern Ontario. I am a member of Red Rock Indian Band. I am specifically trained in working with Indigenous peoples including First Nations, Métis and Inuit. If you are experiencing a dysregulated nervous system, anxiety, trauma (complex & intergenerational) or an overall feeling of a lack of belonging, I would be honoured to hear your story. If you are looking to cultivate inner calm and peace and feel grounded and more connected with yourself and your life, send me an email to see if I can be helpful to you.
Boozhoo, A'nin. I'm Leah Lychowyd, a Registered Psychotherapist (RP) living in Thunder Bay in Northwestern Ontario. I am a member of Red Rock Indian Band. I am specifically trained in working with Indigenous peoples including First Nations, Métis and Inuit. If you are experiencing a dysregulated nervous system, anxiety, trauma (complex & intergenerational) or an overall feeling of a lack of belonging, I would be honoured to hear your story. If you are looking to cultivate inner calm and peace and feel grounded and more connected with yourself and your life, send me an email to see if I can be helpful to you.

Margartia Szymczak-Grzyb
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Thunder Bay, ON P7B
As a registered psychotherapist, I know that when we aren’t feeling our best, we tend to view ourselves as irreparable, broken, and end up directing a great deal of shame towards ourselves. I also know that pain is part of the human experience and is often trying to tell us something. When we can be curious with our pain rather than fearful, we are more able to take action to solve problems. Sitting with someone in your pain who can help you facilitate self-compassion and curiosity and identify what you may need can make a big difference.
As a registered psychotherapist, I know that when we aren’t feeling our best, we tend to view ourselves as irreparable, broken, and end up directing a great deal of shame towards ourselves. I also know that pain is part of the human experience and is often trying to tell us something. When we can be curious with our pain rather than fearful, we are more able to take action to solve problems. Sitting with someone in your pain who can help you facilitate self-compassion and curiosity and identify what you may need can make a big difference.

Michaella James
Registered Psychotherapist (Qualifying), RP
Verified
4 Endorsed
Thunder Bay, ON P7B
Not accepting new clients
Struggling with your mood, worries, or relationships can leave you feeling overwhelmed and isolated, sometimes even confused about why you’re feeling unhappy or unfulfilled. Therapy can be a great tool for you to learn about yourself, work towards change, and navigate the ebbs and flows of life. I strive to provide a safe and compassionate environment, one where you feel comfortable exploring the aspects of your life that will help you achieve self-compassion, understanding and healing.
Struggling with your mood, worries, or relationships can leave you feeling overwhelmed and isolated, sometimes even confused about why you’re feeling unhappy or unfulfilled. Therapy can be a great tool for you to learn about yourself, work towards change, and navigate the ebbs and flows of life. I strive to provide a safe and compassionate environment, one where you feel comfortable exploring the aspects of your life that will help you achieve self-compassion, understanding and healing.
John Esposti Anna Tarjan
Registered Social Worker, BA, BFA, BSW, MSW, RSW
Verified
Thunder Bay, ON P7A
John has been a clinical social worker for over thirty years, completing my degrees at York University. I have obtained advanced training in Emotion Focused Couple Therapy, as well as being informed by the work of Daniel Wile and Terrence Real. Additionally, I have had extensive training in Family Therapy, primarily adopting a Structural/Strategic Approach. Of course, I also provide individual therapy both with adults and teens/children. I am very comfortable and well trained in treating mood disorders, trauma and loss issues, and all behavorial addictions. We have been operating our private practice successfully since 1999.
John has been a clinical social worker for over thirty years, completing my degrees at York University. I have obtained advanced training in Emotion Focused Couple Therapy, as well as being informed by the work of Daniel Wile and Terrence Real. Additionally, I have had extensive training in Family Therapy, primarily adopting a Structural/Strategic Approach. Of course, I also provide individual therapy both with adults and teens/children. I am very comfortable and well trained in treating mood disorders, trauma and loss issues, and all behavorial addictions. We have been operating our private practice successfully since 1999.
See more therapy options for Thunder Bay
How can I find a therapist in Thunder Bay?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.