Therapists in Thunder Bay, ON
Hi, I’m Jen!
I’m the face behind Clearwater Art Therapy. With my education rooted in creation and art making (MFA) I knew I wanted to share a creative space with others. Specializing in the intersection of creativity and clinical healing, I focus on trauma-informed care, recognizing that the creative process can often 'speak' when words are not enough. My approach is grounded in empathy and evidence-based practice, ensuring a safe, supportive environment for clients to explore emotional regulation, resilience, identity and foster self-compassion.
Hi, I’m Jen!
I’m the face behind Clearwater Art Therapy. With my education rooted in creation and art making (MFA) I knew I wanted to share a creative space with others. Specializing in the intersection of creativity and clinical healing, I focus on trauma-informed care, recognizing that the creative process can often 'speak' when words are not enough. My approach is grounded in empathy and evidence-based practice, ensuring a safe, supportive environment for clients to explore emotional regulation, resilience, identity and foster self-compassion.
- Ontario Wide, No waitlist - Taking the first step toward healing, wellness, and progress can be difficult. At Headley & Co Mental Health we aim to make of clients feel welcomed, safe, and heard. We are a collective of Registered Psychotherapists (RP) and Social Workers (MSW) that work collaboratively together. Our practitioners use evidence-based frameworks to support our child, youth, and adult clients. We believe that therapy shouldn’t be “another chore” rather a form of self-care, as such we offer day time, evening, and weekend appointments to fit your schedule.
- Ontario Wide, No waitlist - Taking the first step toward healing, wellness, and progress can be difficult. At Headley & Co Mental Health we aim to make of clients feel welcomed, safe, and heard. We are a collective of Registered Psychotherapists (RP) and Social Workers (MSW) that work collaboratively together. Our practitioners use evidence-based frameworks to support our child, youth, and adult clients. We believe that therapy shouldn’t be “another chore” rather a form of self-care, as such we offer day time, evening, and weekend appointments to fit your schedule.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
I am passionate about the process of looking at the behaviours we or a loved one are struggling with (anxiety, depression, anger expression, obsessive compulsive behaviours, phobias, disordered eating, substance use, ect) as an honest attempt of trying to protect or soothe us from pain we are experiencing.
By creating a safe space in our body and the room, we can look at this pain and process it together, ultimately removing the need or purpose of these alternative behaviours. Collaboratively, I want to explore the goals that you have for the version of yourself you want to align with.
I am passionate about the process of looking at the behaviours we or a loved one are struggling with (anxiety, depression, anger expression, obsessive compulsive behaviours, phobias, disordered eating, substance use, ect) as an honest attempt of trying to protect or soothe us from pain we are experiencing.
By creating a safe space in our body and the room, we can look at this pain and process it together, ultimately removing the need or purpose of these alternative behaviours. Collaboratively, I want to explore the goals that you have for the version of yourself you want to align with.
I am deeply committed to creating a counselling space filled with care, kindness and understanding. My hope is to offer a space where you feel truly seen and heard, where you can bring your whole self and not just fragments of it into our sessions. I strive to foster a sense of safety and connection, where you can slow down, share your story and know that you are accepted and have support that is stable and genuine.
I am deeply committed to creating a counselling space filled with care, kindness and understanding. My hope is to offer a space where you feel truly seen and heard, where you can bring your whole self and not just fragments of it into our sessions. I strive to foster a sense of safety and connection, where you can slow down, share your story and know that you are accepted and have support that is stable and genuine.
It's great to meet you. I’m a Registered Social Worker and a graduate of the Master of Social Work program at Lakehead University in Thunder Bay, where I'm a proud to be part of the Francophone community. I've been working in healthcare and mental health for over 10 years, and I'm truly passionate about helping people on their journey to emotional well-being. My journey to becoming a therapist is deeply personal. I’ve faced a variety of challenges, from a difficult childhood and complex family dynamics to being diagnosed with adult ADHD.
It's great to meet you. I’m a Registered Social Worker and a graduate of the Master of Social Work program at Lakehead University in Thunder Bay, where I'm a proud to be part of the Francophone community. I've been working in healthcare and mental health for over 10 years, and I'm truly passionate about helping people on their journey to emotional well-being. My journey to becoming a therapist is deeply personal. I’ve faced a variety of challenges, from a difficult childhood and complex family dynamics to being diagnosed with adult ADHD.
When you rid yourself of limitations, out-dated beliefs, fears, and heartache, you are left in the presence of greatness. I will help you remember your birthright, your true essence. Learn how to use tough experiences to grow and expand; to be left enhanced and even advanced on a psychological, spiritual and moral level. I will guide you through the shadows that stand between you and your most authentic or successful self. These very rare and potent coaching models (Life & Divorce Coaching) are proven processes guaranteed to support you in releasing pain, disappointment, and guilt to lead you into a unshakeable future you love.
When you rid yourself of limitations, out-dated beliefs, fears, and heartache, you are left in the presence of greatness. I will help you remember your birthright, your true essence. Learn how to use tough experiences to grow and expand; to be left enhanced and even advanced on a psychological, spiritual and moral level. I will guide you through the shadows that stand between you and your most authentic or successful self. These very rare and potent coaching models (Life & Divorce Coaching) are proven processes guaranteed to support you in releasing pain, disappointment, and guilt to lead you into a unshakeable future you love.
Welcome! I am so glad you're here. I support women who are outwardly capable, yet often carrying the invisible weight of anxiety, stress, depression, trauma, burnout, and perfectionism. Through collaboration, we will work together to create a shift that brings clarity and self-compassion.
Welcome! I am so glad you're here. I support women who are outwardly capable, yet often carrying the invisible weight of anxiety, stress, depression, trauma, burnout, and perfectionism. Through collaboration, we will work together to create a shift that brings clarity and self-compassion.
There are many reasons people seek therapy. Life can feel overwhelming, especially when shaped by trauma, abuse, or difficult experiences. You may feel stuck, disconnected, or unsure how to move forward. Sometimes the cause of distress is hard to pinpoint & can feel vague or unclear. In session, I will help you explore these feelings with compassion, uncover their origins & find a way forward. Therapy is a process of self-exploration and skill-building, where you're not just heard but truly supported and empowered to make meaningful change.
There are many reasons people seek therapy. Life can feel overwhelming, especially when shaped by trauma, abuse, or difficult experiences. You may feel stuck, disconnected, or unsure how to move forward. Sometimes the cause of distress is hard to pinpoint & can feel vague or unclear. In session, I will help you explore these feelings with compassion, uncover their origins & find a way forward. Therapy is a process of self-exploration and skill-building, where you're not just heard but truly supported and empowered to make meaningful change.
Barb Davies Hypnotherapy & Counselling
Registered Social Worker, RSW, CCH
1 Endorsed
Thunder Bay, ON P7A
It's time to move beyond coping and start thriving. I help clients create lasting change by working with how the mind and nervous system learn and update patterns. Many come to me feeling stuck with anxiety, habits, or self-doubt they haven’t been able to shift through insight and/or willpower alone.
Using clinical hypnotherapy, self-hypnosis and/or psychotherapy, we identify and update the automatic thoughts, emotional responses, and behaviors driving those patterns. This is a focused, collaborative process that helps you build new, sustainable ways of thinking, feeling, and responding.
It's time to move beyond coping and start thriving. I help clients create lasting change by working with how the mind and nervous system learn and update patterns. Many come to me feeling stuck with anxiety, habits, or self-doubt they haven’t been able to shift through insight and/or willpower alone.
Using clinical hypnotherapy, self-hypnosis and/or psychotherapy, we identify and update the automatic thoughts, emotional responses, and behaviors driving those patterns. This is a focused, collaborative process that helps you build new, sustainable ways of thinking, feeling, and responding.
Currently accepting new clients for in-person and virtual therapy. Are you feeling overwhelmed, alone, or have difficulty coping? If so, you are not alone or to blame. Life has endless challenges and I provide a safe and therapeutic space for you to feel better. Some of the areas I help with are: perinatal mental health, infertility, grief and bereavement support and health related anxiety. I offer many different treatment modalities including EMDR (eye movement desensitization and reprocessing therapy), hypnosis, talk therapy, CBT and more.
Currently accepting new clients for in-person and virtual therapy. Are you feeling overwhelmed, alone, or have difficulty coping? If so, you are not alone or to blame. Life has endless challenges and I provide a safe and therapeutic space for you to feel better. Some of the areas I help with are: perinatal mental health, infertility, grief and bereavement support and health related anxiety. I offer many different treatment modalities including EMDR (eye movement desensitization and reprocessing therapy), hypnosis, talk therapy, CBT and more.
Third Space Therapy
Registered Psychotherapist, MA , RP
1 Endorsed
Thunder Bay, ON P7A
Not accepting new clients
My name is Elsa Trovarello, I am from Nipissing First Nation, and identify as queer and 2 spirit. I am therapist that believes that therapy should be tailored to fit the person. I work to guide you and offer insight and coping skills that can alleviate life transitions and challenges that are unique to you. I come from a place of non-judgement and understanding to help you connect with your true values and the life you want to live. Whether that includes processing trauma, or working to overcome depression and anxiety, I am ready to help using evidence-based research and expertise in psychology.
My name is Elsa Trovarello, I am from Nipissing First Nation, and identify as queer and 2 spirit. I am therapist that believes that therapy should be tailored to fit the person. I work to guide you and offer insight and coping skills that can alleviate life transitions and challenges that are unique to you. I come from a place of non-judgement and understanding to help you connect with your true values and the life you want to live. Whether that includes processing trauma, or working to overcome depression and anxiety, I am ready to help using evidence-based research and expertise in psychology.
Are you parenting a child who seems constantly dysregulated, reactive, or shut down? Do typical parenting strategies leave you feeling frustrated and exhausted?
I help families of all types: kinship care, foster care, adoptive, and split families; and I specialize in trauma-informed counselling for families affected by developmental trauma. My approach is evidence-based, attachment-focused, and centered on strengthening connection while reducing overwhelming behaviors at home.
Are you parenting a child who seems constantly dysregulated, reactive, or shut down? Do typical parenting strategies leave you feeling frustrated and exhausted?
I help families of all types: kinship care, foster care, adoptive, and split families; and I specialize in trauma-informed counselling for families affected by developmental trauma. My approach is evidence-based, attachment-focused, and centered on strengthening connection while reducing overwhelming behaviors at home.
Margot believes that effective therapy starts with an attuned and compassionate relationship between client and therapist. Margot offers support to clients struggling with relationship challenges, life transitions, body image issues, disordered eating, anxiety, burnout, grief, and mood difficulties.
Margot believes that effective therapy starts with an attuned and compassionate relationship between client and therapist. Margot offers support to clients struggling with relationship challenges, life transitions, body image issues, disordered eating, anxiety, burnout, grief, and mood difficulties.
Spencer Psychotherapy Services
Registered Psychotherapist, MC, RP, CCC
Thunder Bay, ON P7E
Waitlist for new clients
Are there chapters of your life that weigh you down and make it hard to move forward? Lived experiences can be overwhelming. As humans, our experiences, thoughts, behaviours and/or emotions can impact our relationships with ourselves, loved ones, and the world around us. Sometimes, patterns that once helped us now hold us back. If you're struggling to connect with yourself or others because of changes in your life, intense feelings about the unknown, beliefs or habits that you'd like to change, or any other issues related to life challenges or personal struggles, consider seeking support from Spencer Psychotherapy Services.
Are there chapters of your life that weigh you down and make it hard to move forward? Lived experiences can be overwhelming. As humans, our experiences, thoughts, behaviours and/or emotions can impact our relationships with ourselves, loved ones, and the world around us. Sometimes, patterns that once helped us now hold us back. If you're struggling to connect with yourself or others because of changes in your life, intense feelings about the unknown, beliefs or habits that you'd like to change, or any other issues related to life challenges or personal struggles, consider seeking support from Spencer Psychotherapy Services.
Welcome! As a compassionate and knowledgeable therapist, I strive to create a safe, non-judgmental space for individuals of all ages, couples, and groups to explore their emotions, work through challenging experiences, and achieve their personal growth goals. I draw upon various therapeutic modalities to tailor my approach to each individual’s unique needs and preferences. My goal is to support and empower clients as they develop the skills, self-awareness, and resilience necessary to navigate life’s challenges with greater ease and confidence
Welcome! As a compassionate and knowledgeable therapist, I strive to create a safe, non-judgmental space for individuals of all ages, couples, and groups to explore their emotions, work through challenging experiences, and achieve their personal growth goals. I draw upon various therapeutic modalities to tailor my approach to each individual’s unique needs and preferences. My goal is to support and empower clients as they develop the skills, self-awareness, and resilience necessary to navigate life’s challenges with greater ease and confidence
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration. I have experience supporting individuals with life changes & transitions, chronic pain & health issues, anxiety, stress and burnout, ADHD, ASD, trauma, interpersonal challenges, and relationship and intimacy challenges.
The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration. I have experience supporting individuals with life changes & transitions, chronic pain & health issues, anxiety, stress and burnout, ADHD, ASD, trauma, interpersonal challenges, and relationship and intimacy challenges.
Feeling overwhelmed or disappointed? Maybe life hasn’t turned out quite the way you hoped. Are you caught in repeating unhealthy patterns, habits or painful relationships? Do negative self-talk and dysfunctional relationship dynamics keep you stuck? When we turn toward our pain with understanding healing can begin. I offer a safe, collaborative space where we can explore and work on goals to help restore hope and create positive change in your life. Together we will strive to understand how your old relationship patterns, beliefs and habits keep you stuck.
Feeling overwhelmed or disappointed? Maybe life hasn’t turned out quite the way you hoped. Are you caught in repeating unhealthy patterns, habits or painful relationships? Do negative self-talk and dysfunctional relationship dynamics keep you stuck? When we turn toward our pain with understanding healing can begin. I offer a safe, collaborative space where we can explore and work on goals to help restore hope and create positive change in your life. Together we will strive to understand how your old relationship patterns, beliefs and habits keep you stuck.
I work best with individuals who are feeling anxious, overwhelmed, stuck, or weighed down by past experiences. Many people come during life transitions—breakups, loss, career changes, or those “what am I doing with my life?” moments. You don’t need to have it all figured out. Our space is calm, private, and welcoming—feel free to grab a coffee, snack, or drink, get comfortable, and just be yourself. My team and I offer a supportive, non‑judgmental space where you can be yourself, make sense of what’s going on, and move forward feeling more grounded, resilient, and hopeful.
I work best with individuals who are feeling anxious, overwhelmed, stuck, or weighed down by past experiences. Many people come during life transitions—breakups, loss, career changes, or those “what am I doing with my life?” moments. You don’t need to have it all figured out. Our space is calm, private, and welcoming—feel free to grab a coffee, snack, or drink, get comfortable, and just be yourself. My team and I offer a supportive, non‑judgmental space where you can be yourself, make sense of what’s going on, and move forward feeling more grounded, resilient, and hopeful.
My desire to work as a therapist stems from a passion for connecting with others and holding compassion for each person’s unique experience. I firmly believe everyone has an innate capacity to heal and choose a new path forward. I work with individuals and couples facing anxiety, burnout, depression, trauma, relationship issues, or a general sense of feeling disconnected. Together, we will create a safe space where you can learn, grow, and reconnect with yourself or your partner, navigating life's challenges with renewed clarity and support.
My desire to work as a therapist stems from a passion for connecting with others and holding compassion for each person’s unique experience. I firmly believe everyone has an innate capacity to heal and choose a new path forward. I work with individuals and couples facing anxiety, burnout, depression, trauma, relationship issues, or a general sense of feeling disconnected. Together, we will create a safe space where you can learn, grow, and reconnect with yourself or your partner, navigating life's challenges with renewed clarity and support.
See more therapy options for Thunder Bay
How does your Counsellor compare?
Number of Counsellors in Thunder Bay, ON
200+
Average cost per session
$167
Counsellors in Thunder Bay, ON who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 54% | First Nations Health Authority |
| 53% | Green Shield Canada |
| 49% | Medavie Blue Cross |
How Counsellors in Thunder Bay, ON see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 83% | Female | |
| 14% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Thunder Bay?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

