Therapists in Vancouver, BC
With over 12 years in the mental health field, I integrate mind and body-centred therapeutic modalities such as, narrative, somatic, mindfulness, cognitive behavioural, and family systems.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family and relational issues, trauma, life transitions, stress/burnout, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
With over 12 years in the mental health field, I integrate mind and body-centred therapeutic modalities such as, narrative, somatic, mindfulness, cognitive behavioural, and family systems.
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. I’d love to help you break through feeling stuck or overwhelmed in your life, to reignite a deeper sense of worthiness and confidence, feel anchored in your strengths, and more present with yourself and in your relationships. I specialize in helping people who struggle with anxiety, low mood, family and relational issues, trauma, life transitions, stress/burnout, and grief & loss. Through life's turbulent times, I can help you feel empowered to heal, grow, and reach your goals.
I also use the somatic approach, CBT, and DBT to access and change deeper emotional and cognitive processes.
I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense you attach to your specific internal struggles, feelings, and experiences can bring new insights and creative changes to your life. I am deeply committed to facilitating a safe, trusting relationship that can help you heal, grow, and become more fully yourself. I work with a wide range of individuals and couples, focusing on helping people create healthy and fulfilling lives in their internal and external worlds.
I also use the somatic approach, CBT, and DBT to access and change deeper emotional and cognitive processes.
I believe that all problems that seem to defy solutions are directly affected – even determined - by how you experience and relate to yourself and others. Exploring the psychological meaning and emotional sense you attach to your specific internal struggles, feelings, and experiences can bring new insights and creative changes to your life. I am deeply committed to facilitating a safe, trusting relationship that can help you heal, grow, and become more fully yourself. I work with a wide range of individuals and couples, focusing on helping people create healthy and fulfilling lives in their internal and external worlds.
In counselling, I use an eclectic approach integrating somatic, parts, strengths-based, and relational approaches.
I work with individuals who are navigating various concerns, such as queer, racialized sexualized violence. I also support individuals navigating anxiety, life transitions, issues of identity, grief, and experiences of trauma such as gender-based violence. I have a background in supporting survivors of gender-based violence, including sexualized violence and domestic violence. When working in this field, I often had to support individuals navigating oppressive systems.
In counselling, I use an eclectic approach integrating somatic, parts, strengths-based, and relational approaches.
I work with individuals who are navigating various concerns, such as queer, racialized sexualized violence. I also support individuals navigating anxiety, life transitions, issues of identity, grief, and experiences of trauma such as gender-based violence. I have a background in supporting survivors of gender-based violence, including sexualized violence and domestic violence. When working in this field, I often had to support individuals navigating oppressive systems.
Areas of specialization include Sensorimotor Psychotherapy, a somatic model for trauma and relational injuries, ADHD, ASD, couples and relationships, parent education & support, co-parenting after separation; Mindfulness and CBT-based therapies.
Welcome! With a non-judgemental and trauma-informed framework, I strive to provide a safe, welcoming and compassionate space for clients. Whether you are looking to explore and heal the impact of the past, manage the present or envision the future therapy may be the next step on your journey. I am an RCC with a Masters in Counselling Psychology from UBC. I work with adults, youth, people in intimate relationships and families experiencing a range of challenges including trauma, grief & loss, domestic violence, anxiety, depression, struggles in work or personal relationships, and transitions across the life span.
Areas of specialization include Sensorimotor Psychotherapy, a somatic model for trauma and relational injuries, ADHD, ASD, couples and relationships, parent education & support, co-parenting after separation; Mindfulness and CBT-based therapies.
Welcome! With a non-judgemental and trauma-informed framework, I strive to provide a safe, welcoming and compassionate space for clients. Whether you are looking to explore and heal the impact of the past, manage the present or envision the future therapy may be the next step on your journey. I am an RCC with a Masters in Counselling Psychology from UBC. I work with adults, youth, people in intimate relationships and families experiencing a range of challenges including trauma, grief & loss, domestic violence, anxiety, depression, struggles in work or personal relationships, and transitions across the life span.
Sometimes we might focus on somatic/the body, and sometimes the cognition/the mind.
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
Sometimes we might focus on somatic/the body, and sometimes the cognition/the mind.
Hello and welcome, My name is Nazanin Moghadami and I am a Registered Clinical Counsellor, activist and community organizer practising in the so-called British Columbia. My approach to counselling is shaped by my experiences as a queer, BIPOC, immigrant woman, and is strongly rooted in feminist, anti-oppression and justice oriented framework. We will explore how the patterns we learned and created as children show up in our adult lives and the way they might have strayed from their initial purposes. My approach is collaborative and consent-based. I have training in: EMDR, Hakomi, CBT, Focusing, IFS, Narrative and more.
Along with change-making techniques like CBT, and narrative therapies, I also like to use more holistic approaches to healing like somatic therapy which considers the full person—mind, body and spirit.
I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.
Along with change-making techniques like CBT, and narrative therapies, I also like to use more holistic approaches to healing like somatic therapy which considers the full person—mind, body and spirit.
I'm not here to instruct you on how to live your life or to criticize the way you already do. I'm here to give you a safe space to express yourself and let go of the burden of having to carry it all alone. You are likely here at this time in your life because you are sick of telling yourself stories that don't suit your best interests or the best version of yourself. Reconnecting with the part of you that knows you deserve to be happy is my aim in helping you. In our work together I will help you get in touch with your own knowing and tap into your strengths.
Our time together will be tailored to your unique needs and preferences, but some therapies I commonly integrate are Feminist Theory, Acceptance and Commitment Therapy (ACT), emotion-focused practices, mindfulness and somatic practices.
Whether you’re struggling with stress or anxiety, navigating life transitions, have mental health concerns, or something in between, my goal is to offer you a soft place to find your ground. We will build a trusting relationship where you feel safe unravelling difficult thoughts and feelings, moving through painful experiences, and exploring your identity and relationships in the world. I work with individuals and relationships of all backgrounds and experiences. Nothing is too big or too small to bring to the therapy room.
Our time together will be tailored to your unique needs and preferences, but some therapies I commonly integrate are Feminist Theory, Acceptance and Commitment Therapy (ACT), emotion-focused practices, mindfulness and somatic practices.
Whether you’re struggling with stress or anxiety, navigating life transitions, have mental health concerns, or something in between, my goal is to offer you a soft place to find your ground. We will build a trusting relationship where you feel safe unravelling difficult thoughts and feelings, moving through painful experiences, and exploring your identity and relationships in the world. I work with individuals and relationships of all backgrounds and experiences. Nothing is too big or too small to bring to the therapy room.
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Verified Verified
1 Endorsed
Vancouver, BC V6G
Our specialized approaches like Rapid Resolution Therapy, Internal Family Systems, EMDR, and Somatic Experiencing, are all tailored to the online setting.
Have you been to therapy and still feel stuck? We get it. You are looking to get results in healing your trauma, anxiety/panic, troubling relationship patterns, limiting beliefs or mental & emotional turmoil? If you're looking for something different than your average therapist, you have come to the right place! FreeMind Therapy is a virtual private practice specializing in both brain-based approaches, as well as the latest cutting edge psychotherapies. Check out our team of therapists below, and allow our unique blend of therapies get you feeling clear and free!
Our specialized approaches like Rapid Resolution Therapy, Internal Family Systems, EMDR, and Somatic Experiencing, are all tailored to the online setting.
Have you been to therapy and still feel stuck? We get it. You are looking to get results in healing your trauma, anxiety/panic, troubling relationship patterns, limiting beliefs or mental & emotional turmoil? If you're looking for something different than your average therapist, you have come to the right place! FreeMind Therapy is a virtual private practice specializing in both brain-based approaches, as well as the latest cutting edge psychotherapies. Check out our team of therapists below, and allow our unique blend of therapies get you feeling clear and free!
Are you troubled by long-standing issues that don’t seem to go away? Or stuck by an unexpected emotional challenge? I see your courage as you take a step and seek support to untangle issues holding you back from your potential, healing, and personal growth. I provide a warm, gentle, affirming and compassionate space that honours your uniqueness while recognizing the role and influence of systemic factors on your lived experience. I bring a holistic, trauma-informed, somatic, and sex-positive lens to counselling. Together, we can tap into your strengths and build on them toward greater awareness, autonomy, and empowerment.
Are you troubled by long-standing issues that don’t seem to go away? Or stuck by an unexpected emotional challenge? I see your courage as you take a step and seek support to untangle issues holding you back from your potential, healing, and personal growth. I provide a warm, gentle, affirming and compassionate space that honours your uniqueness while recognizing the role and influence of systemic factors on your lived experience. I bring a holistic, trauma-informed, somatic, and sex-positive lens to counselling. Together, we can tap into your strengths and build on them toward greater awareness, autonomy, and empowerment.
Patricia Petersen
Counsellor, RCC, SEP, CCC, MA
Verified Verified
4 Endorsed
Vancouver, BC V6K (Online Only)
I work from an attachment, and somatic lens as your body and brain need time to process the barriers, stress and traumatic histories preventing you from leading the meaningful life you want.
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
I work from an attachment, and somatic lens as your body and brain need time to process the barriers, stress and traumatic histories preventing you from leading the meaningful life you want.
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
I’m guided by values of respect, care and collaboration, and my approach is grounded in science, heart-centred, creative and somatic.
Welcome! If you want a more compassionate, authentic and confident relationship with yourself, your emotions, and your loved ones, I can help. Many of my clients are professionals, creatives or care providers who function well overall, but also struggle with anxiety, self-doubt, chronic stress or painful relationship issues that get in the way of experiencing all that they hope for in life. Others have been deeply impacted by trauma, sexual assault, loss, societal and family dysfunction endured throughout life, and seek support that is holistic and focused on their strengths and capacity for deeper healing.
I’m guided by values of respect, care and collaboration, and my approach is grounded in science, heart-centred, creative and somatic.
Welcome! If you want a more compassionate, authentic and confident relationship with yourself, your emotions, and your loved ones, I can help. Many of my clients are professionals, creatives or care providers who function well overall, but also struggle with anxiety, self-doubt, chronic stress or painful relationship issues that get in the way of experiencing all that they hope for in life. Others have been deeply impacted by trauma, sexual assault, loss, societal and family dysfunction endured throughout life, and seek support that is holistic and focused on their strengths and capacity for deeper healing.
15 Second Videos
Neda Kerdar
Womb Wellness
Lucia Pecnikova Rcc Emdr
Susan Jean Alexander
Heidi L Stokes
Lien Dilewijns
Lu Lam Somatic Counselling & Consulting
Mahlia Jean Dalgleish
Fiona Matalon - Somatic Therapy
Shifting Perceptions Inc
Daisy Bai (She.her)
Decipher Counselling Art Therapy Studio
To Be Heard Counselling Jennifer Aberman
April Jiangge Li
Ellen Yang
Ben Bass
Rochelle Kelava
Jonathan Jung | Emdr | Lens Neurofeedback | Icbc Coverage
Aliona Sydorenko
Ana Atem
Eliane Nevares
Nicole Lam
Shivani Wells-Shaw Clinical Counselling
Angela Ivy Leong
Stephanie Then
Kajsa Futrell
Mica Avery
Jenya Draganova
Wise Body Counselling: Keisha Virago
Kylie Feller
Leifennie | Sonder Therapy Lounge
Hartwell Counselling, Ltd.
Mandy Leinbach
Ferzana Jamani
Katherine Kierans
Lisa Woolgar Counselling
Nicole Lam
Natalie V. Bochenska Somatic Art Psychotherapy
Raven Heart Counselling Inc
Rachel Jaune
Juliette Anglehart Anglehart Zedda
Joel Myers
Lara Lammers
Luke Lee Burton
John-Michael Parra
Andra Dediu
Jenniel Taylor - Lovell Place Psychotherapy
Josh Funfer
Vanya Laporte
Taran Walia (Bipoc)
Vanessa Fernando Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6B
I'm a Registered Social Worker with a social justice oriented, anti-oppressive, and somatic lens. My areas of specialization include trauma, particularly sexual assault; intimate partner violence; and childhood abuse. I frequently (though not exclusively!) work with folks who identify as LGBTQ2S. I have been involved in community-based social justice work since my teens, and received my MSW from UBC in 2016.
I'm a Registered Social Worker with a social justice oriented, anti-oppressive, and somatic lens. My areas of specialization include trauma, particularly sexual assault; intimate partner violence; and childhood abuse. I frequently (though not exclusively!) work with folks who identify as LGBTQ2S. I have been involved in community-based social justice work since my teens, and received my MSW from UBC in 2016.
Engaging mindfulness practices, clear thinking and somatic work we can change how we experience life circumstances.
If you feel alone, depressed/anxious and not ok; I'm here to help. Are you overwhelmed or depressed, out of control and lacking focus on how to get what you want out of life. If you've given so much to those around you and neglected yourself to the point of exhaustion or anger and resentment; I'm here to help. If you are feeling ready to give up on how things have been, now’s the time to talk about it and get support to design a better, brighter future. We will work together to help you become more of who you want to be. Design the life you want to live.
Engaging mindfulness practices, clear thinking and somatic work we can change how we experience life circumstances.
If you feel alone, depressed/anxious and not ok; I'm here to help. Are you overwhelmed or depressed, out of control and lacking focus on how to get what you want out of life. If you've given so much to those around you and neglected yourself to the point of exhaustion or anger and resentment; I'm here to help. If you are feeling ready to give up on how things have been, now’s the time to talk about it and get support to design a better, brighter future. We will work together to help you become more of who you want to be. Design the life you want to live.
In addition to counselling, I offer somatic therapy and womb healing.
As a registered clinical counsellor, I provide a safe and supportive space for women dealing with issues such as infertility, pregnancy loss, birth trauma, prenatal and postpartum depression and anxiety, and premenstrual dysphoric disorder. My approach involves holding space, actively listening, and providing holistic healing and emotional support. By offering a non-judgmental and compassionate environment, I empower women to share and explore their thoughts, feelings, and experiences. My goal is to help you create the opportunity to heal, grow, and find strength in your journey.
In addition to counselling, I offer somatic therapy and womb healing.
As a registered clinical counsellor, I provide a safe and supportive space for women dealing with issues such as infertility, pregnancy loss, birth trauma, prenatal and postpartum depression and anxiety, and premenstrual dysphoric disorder. My approach involves holding space, actively listening, and providing holistic healing and emotional support. By offering a non-judgmental and compassionate environment, I empower women to share and explore their thoughts, feelings, and experiences. My goal is to help you create the opportunity to heal, grow, and find strength in your journey.
I also have training in Integrated Somatic Trauma Therapy, meaning that what we do is not just talk.
I work with individuals and couples who are struggling to communicate, and are wanting more connection, openness and intimacy in their relationships. I understand how our lives can be chaotic and how we can feel alone in that. My goal is to help you understand the root of your struggles and develop new strategies to help you find your way out of negative behaviors and thought patterns.
I also have training in Integrated Somatic Trauma Therapy, meaning that what we do is not just talk.
I work with individuals and couples who are struggling to communicate, and are wanting more connection, openness and intimacy in their relationships. I understand how our lives can be chaotic and how we can feel alone in that. My goal is to help you understand the root of your struggles and develop new strategies to help you find your way out of negative behaviors and thought patterns.
Through my experience and education in counselling, I have developed a range of skills, including Integrative Somatic Therapy, such as breathwork, relaxation techniques, music, and mindfulness, and a specialization in Art Therapy.
At Iceberg Counselling Inc., we deeply value our diverse team, proficient in English, Korean, Cantonese, and Mandarin. We hold the belief that the therapeutic relationship is essential for the healing process, and our office is a welcoming and inclusive environment for all individuals. We embrace clients from various backgrounds, recognize the distinctiveness of each person's journey, and tailor our treatment plans to address their specific needs. Our practice is rooted in a steadfast commitment to diversity and inclusivity.
Through my experience and education in counselling, I have developed a range of skills, including Integrative Somatic Therapy, such as breathwork, relaxation techniques, music, and mindfulness, and a specialization in Art Therapy.
At Iceberg Counselling Inc., we deeply value our diverse team, proficient in English, Korean, Cantonese, and Mandarin. We hold the belief that the therapeutic relationship is essential for the healing process, and our office is a welcoming and inclusive environment for all individuals. We embrace clients from various backgrounds, recognize the distinctiveness of each person's journey, and tailor our treatment plans to address their specific needs. Our practice is rooted in a steadfast commitment to diversity and inclusivity.
My approach involves mindfulness-based somatic therapy to build trust and safety in the body for effective EMDR and general counselling.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
My approach involves mindfulness-based somatic therapy to build trust and safety in the body for effective EMDR and general counselling.
I always have been drawn to uncovering the complex ways we are impacted the experiences in our lives. In particular the impact of trauma on our resilience and on our 'stuck' places. Our bodies carry the weight of our histories and the histories we inherit. In reprocessing trauma it is necessary for us to be attuned to these somatic experiences and to foster the wisdom stored within our bodies.
How we arrive there depends on who you are, what you're facing, and what you hope for yourself, so I tailor my approach to your unique needs, experiences, and aspirations, drawing from a range of evidence-based & effective somatic practices.
Are you craving more meaningful connections with yourself and others? If you're feeling disconnected, grappling with trust issues, or dealing with past losses, you're not alone. You might be stuck in unhelpful patterns, haunted by painful memories, or turning to distractions for comfort. If you want to understand your inner self more deeply and live in a way that feels true to who you are, I can support you. Together, we can explore your challenges and create a path toward greater self-discovery and authentic, fulfilling relationships.
How we arrive there depends on who you are, what you're facing, and what you hope for yourself, so I tailor my approach to your unique needs, experiences, and aspirations, drawing from a range of evidence-based & effective somatic practices.
Are you craving more meaningful connections with yourself and others? If you're feeling disconnected, grappling with trust issues, or dealing with past losses, you're not alone. You might be stuck in unhelpful patterns, haunted by painful memories, or turning to distractions for comfort. If you want to understand your inner self more deeply and live in a way that feels true to who you are, I can support you. Together, we can explore your challenges and create a path toward greater self-discovery and authentic, fulfilling relationships.
As an Indigenous therapist, I integrate the medicine wheel, art therapy, and somatic therapy to support your healing.
Are you struggling with the lasting effects of past experiences? Do you feel stuck in a web of emotions that you can’t untangle? Do you feel totally overwhelmed when you think about managing all of that on your own? I’m here to walk alongside you and help you get unstuck so you can regain control of your life. I bring a comprehensive understanding of how our nervous systems respond to stress and trauma. I'm committed to creating an environment where your system can slow down, allowing you to gain new awareness and move forward with ease. Together, we can work on moving through emotions so you can actually change the way you feel.
As an Indigenous therapist, I integrate the medicine wheel, art therapy, and somatic therapy to support your healing.
Are you struggling with the lasting effects of past experiences? Do you feel stuck in a web of emotions that you can’t untangle? Do you feel totally overwhelmed when you think about managing all of that on your own? I’m here to walk alongside you and help you get unstuck so you can regain control of your life. I bring a comprehensive understanding of how our nervous systems respond to stress and trauma. I'm committed to creating an environment where your system can slow down, allowing you to gain new awareness and move forward with ease. Together, we can work on moving through emotions so you can actually change the way you feel.
Through a somatic oriented psychotherapeutic process, rooted in the wisdom of your own cyclic body, I hold space for you to access, understand, and unlock the wisdom that is already embedded within you, dissolve what is getting on the way to feel whole and are able find home in your own Body.
I work with women who are ready to commit to a deep & conscious spiritual process of healing & transformation. Whether wanting to recover from trauma, feeling lost inside, depressed, anxious, empty, I am committed to supporting your journey. Convinced that no healing happens if body is not involved, my approach weaves somatic therapy, EMDR & cyclical awareness from a humanistic & client centred stance and keeps developing as I keep deepening my research in the areas of trauma, attachment theory, ancestral legacies of trauma & energy healing.
Through a somatic oriented psychotherapeutic process, rooted in the wisdom of your own cyclic body, I hold space for you to access, understand, and unlock the wisdom that is already embedded within you, dissolve what is getting on the way to feel whole and are able find home in your own Body.
I work with women who are ready to commit to a deep & conscious spiritual process of healing & transformation. Whether wanting to recover from trauma, feeling lost inside, depressed, anxious, empty, I am committed to supporting your journey. Convinced that no healing happens if body is not involved, my approach weaves somatic therapy, EMDR & cyclical awareness from a humanistic & client centred stance and keeps developing as I keep deepening my research in the areas of trauma, attachment theory, ancestral legacies of trauma & energy healing.
See more therapy options for Vancouver
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.