FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 655-3360

Have you tried therapy before but you are still feeling stuck? You are not alone and you are not beyond help! At FreeMind Therapy, our clients often come to us after other approaches haven't worked. Whether you are dealing with anxiety, trauma, depression, relationship struggles or emotional stress, you're ready for real relief and and lasting change. Our virtual team blends warmth with advanced, evidence-based care, so you can move forward with confidence.
We offer specialized support for anxiety, trauma, relationships, panic, burnout, and much more. All of our virtual therapists are highly trained in methods like EMDR, Internal Family Systems (IFS), Brainspotting, Rapid Resolution Therapy, DBT, or somatic modalities. We serve teens, adults, couples, Indigenous and LGBTQ+ clients with compassion.
Our team is ready to support you! Book a Free phone consultation and we'll match you with the right therapist for your needs – someone who understands, and who is trained to help you create real change. We believe healing is possible, and we're here to walk with you every step of the way on your healing journey!
Call or Email FreeMind Therapy now for a free 15 minute consultation - (343) 655-3360
Let's Connect (343) 655-3360

Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Metis Nation BC
- Pacific Blue Cross
- Private Insurance (BC/ON/AB)
- SunLife
- TELUS Health
- Veterans Affairs Canada
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Call or Email us for a free 15 minute consultation now - (343) 655-3360
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 09790 Sheri Johnson
- In Practice for 16 years
- Attended University of Calgary, Masters in Social Work
- Certificate from EMDR
- Certificate from Institute for Rapid Resolution Therapy
Registered Social Worker: Sheri Johnson
Education and Years In Practice
Additional Credentials
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Call or Email us for a free 15 minute consultation now - (343) 655-3360
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Chronic Illness
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Phobias
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Call or Email us for a free 15 minute consultation now - (343) 655-3360
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Gujarati ,
Hindi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Rapid Resolution Therapy
- Somatic
- Trauma Focused
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Call or Email us for a free 15 minute consultation now - (343) 655-3360
Location
Additional Location
FreeMind Therapy (Virtual Only)
Toronto, ON M4P
(343) 655-3360
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Call for a free consultation now - (343) 655-3360