Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
74 Fraser Avenue, Unit 102, Toronto, ON M6K
Let's Connect (437) 800-0533
I help people who are struggling to manage their overwhelming thoughts and emotions find a sense of inner peace, clarity of vision, and an authentic way of being. With a focus on the transformative power of emotions and the potential for healing within the therapeutic relationship, I endeavour to help you harness your innate drive toward healing and resilience. In our work, we'll venture into the exploration of your emotional experiences, not merely as symptoms to be managed but as valuable portals to understanding and transformation. Together we'll unlock paths to healing previously barricaded by fear, shame, or misunderstanding.
The essence of my psychotherapeutic approach is contained in three guiding principles: authenticity, mindful insight, and embodied wellness. Together these principles create a dynamic framework that supports you in navigating a therapeutic journey toward a life marked by balance, deeper self-awareness, meaningful connections, emotional stability, & vibrancy.
Change is within reach, no matter your current struggles. You are not in this alone. Together, we can cultivate inner strength, wisdom, and a renewed sense of self. Please contact me for more information. I look forward to working with you.
Call or Email Shane Pokroy now for a free 15 minute consultation - (437) 800-0533
Let's Connect (437) 800-0533
Finances
Fees
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13240 Supervised by Bryn Savage (Ontario / 004940) Shane Pokroy
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Relationship Issues
Expertise
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Spirituality
- Substance Use
- Video Game Addiction
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Last Modified: 25 Apr 2024