Natasha
Registered Psychotherapist, RP, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (437) 372-5323

Have you ever felt unsure how to handle life’s ups and downs? You’re not alone. Life can feel overwhelming, especially when you’re trying to navigate it on your own. I’m here to offer a supportive, compassionate space where you feel heard, understood, and cared for as we begin this work together. Whether you’re working through relationship challenges, healing from past trauma, learning to manage emotions, coping with stress, or building confidence I am here to support you along the way. My approach is trauma-informed, warm, and relational, blending empathy with practical tools to support your mental health goals and growth.
My goal is for you to feel comfortable, safe, and connected in therapy. I use a range of therapeutic approaches, psycho education, and skill-building to support you both in and outside of sessions. With a trauma-informed, collaborative approach, I support you throughout your healing journey. I’m trained in Brain spotting and use it when helpful. I am a Mom.
In our sessions, you’ll work with a down-to-earth, compassionate, and attuned therapist who’s genuinely committed to your well-being. When you’re ready, click the email button below to schedule a free 15-minute consultation. Be sure to check your JUNK e-mail for responses, or book directly through the Jane site at a time that works best for you.
Call or Email Natasha Parsons now for a free 15 minute consultation - (437) 372-5323
Let's Connect (437) 372-5323

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or Email me for a free 15 minute consultation now - (437) 372-5323
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12073 Natasha Parsons
- In Practice for 5 years
- Attended Yorkville University, Master Art in Counselling Psychology, Graduated 2023
- Degree/Diploma from Memorial University of Newfoundland Bachelor's of Arts Sociology / Psychology / 2014
- Degree/Diploma from Memorial University of Newfoundland Social Work / 2019
Education and Years In Practice
Additional Credentials
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or Email me for a free 15 minute consultation now - (437) 372-5323
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Behavioural Issues
- Burnout
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Care
- Stress
- Women's Issues
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or Email me for a free 15 minute consultation now - (437) 372-5323
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or Email me for a free 15 minute consultation now - (437) 372-5323
Location
Primary Location
Path to Perseverance
60 Atlantic Avenue
200
Toronto, ON M6K
(437) 372-5323Email Me
Nearby Areas
Neighborhoods
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (437) 372-5323