Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Email Me
or
Email Me

Natasha Parsons

Registered Psychotherapist, RP, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (437) 372-5323
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Available both in-person and online
60 Atlantic Avenue 200 Toronto, ON M6K
Have you ever felt unsure how to handle life’s ups and downs? You’re not alone. Life can feel overwhelming, especially when you’re trying to navigate it on your own. I’m here to offer a supportive, compassionate space where you feel heard, understood, and cared for as we begin this work together. Whether you’re working through relationship challenges, healing from past trauma, learning to manage emotions, coping with stress, or building confidence I am here to support you along the way. My approach is trauma-informed, warm, and relational, blending empathy with practical tools to support your mental health goals and growth.
My goal is for you to feel comfortable, safe, and connected in therapy. I use a range of therapeutic approaches, psycho education, and skill-building to support you both in and outside of sessions. With a trauma-informed, collaborative approach, I support you throughout your healing journey. I’m trained in Brain spotting and use it when helpful. I am a Mom.
In our sessions, you’ll work with a down-to-earth, compassionate, and attuned therapist who’s genuinely committed to your well-being. When you’re ready, click the email button below to schedule a free 15-minute consultation. Be sure to check your JUNK e-mail for responses, or book directly through the Jane site at a time that works best for you.
Call or Natasha Parsons now for a free 15 minute consultation - (437) 372-5323

My Practice at a Glance

Available both in-person and online

Path to Perseverance

60 Atlantic Avenue

200

Toronto, ON M6K map

(437) 372-5323
My website
I offer therapy sessions in-person in Liberty Village, or online. Flexible availability daytime, evenings after work hours and weekdays.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$170 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 372-5323
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW

My Practice at a Glance

Available both in-person and online

Path to Perseverance

60 Atlantic Avenue

200

Toronto, ON M6K map

(437) 372-5323
My website
I offer therapy sessions in-person in Liberty Village, or online. Flexible availability daytime, evenings after work hours and weekdays.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$170 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
"
Accepted payments are by credit or E-transfer.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323
"
Accepted payments are by credit or E-transfer.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12073 Natasha Parsons
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University, Master Art in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Memorial University of Newfoundland Bachelor's of Arts Sociology / Psychology / 2014
  • Degree/Diploma from Memorial University of Newfoundland Social Work / 2019
"
Since 2019 I have been a Registered Social Worker with past experience on mental heath teams, in community supports helping participants in crisis and support a harm reduction approach.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323
"
Since 2019 I have been a Registered Social Worker with past experience on mental heath teams, in community supports helping participants in crisis and support a harm reduction approach.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • Behavioural Issues
  • Burnout
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Care
  • Stress
  • Women's Issues
"
During our initial sessions, we will support building a therapy relationship, explore the issues at hand and connect to a safe environment. We will further collaborate to create a plan for addressing concerns in a way that helps support your goals and wellbeing.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323
"
During our initial sessions, we will support building a therapy relationship, explore the issues at hand and connect to a safe environment. We will further collaborate to create a plan for addressing concerns in a way that helps support your goals and wellbeing.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323

6 Endorsements

Shane Pokroy
Shane Pokroy
Registered PsychotherapistMARP
Natasha is a wonderful, kind, empathetic therapist who expertly uses her skills to support her clients!
Kailey Citron
Kailey Citron
Registered PsychotherapistMEdBEd
Natasha is a skilled and passionate therapist with a wealth of experience. She is warm, understanding, and knows how to create a safe space for clients to explore their concerns and facilitate change.
Chelsea Gay
Chelsea Gay
Registered PsychotherapistMABATITC-CT
Natasha is a warm, open, and dedicated therapist. She has endless amounts of empathy for those around her. These qualities shine through each interaction and have a positive impact on client lives!
Rina Reddy
Rina Reddy
Registered PsychotherapistCCCMACPMABA
I've had the benefit of working alongside Natasha. Whether as a colleague or therapist, Her attention to detail, compassionate heart and dedication to clients speak to her effectiveness as a therapist!
Encanta Counselling and Wellness | Sex Therapy
Encanta Counselling and Wellness | Sex Therapy
Registered PsychotherapistRPRSW
Natasha is a compassionate and caring therapist who excels at working with trauma and anxiety. Having worked with her previously, I know how much heart and soul goes into her work.
Monica Lipka: Self Esteem | ADHD | Anxiety Therapy
Monica Lipka: Self Esteem | ADHD | Anxiety Therapy
Registered PsychotherapistMACP
Natasha trauma-informed approach, including Brainspotting, allows for deep work while keeping sessions warm and relaxed. She's personable, easy to talk to, and her cozy office makes you feel at home. She also provides flexible bookings, making it easy!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic and integrative approach to therapy with a trauma informed background. With a focus on creating a brain body connection I help clients regulate their nervous system to support healing trauma, stressful experiences and cope with difficult emotions. Together we can build self-compassion and work collaboratively to access to life you want to live with confidence.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323
"
I use an eclectic and integrative approach to therapy with a trauma informed background. With a focus on creating a brain body connection I help clients regulate their nervous system to support healing trauma, stressful experiences and cope with difficult emotions. Together we can build self-compassion and work collaboratively to access to life you want to live with confidence.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call or for a free 15 minute consultation now - (437) 372-5323

Location

Primary Location

Path to Perseverance

60 Atlantic Avenue

200

Toronto, ON M6K

(437) 372-5323

Nearby Areas

"
I offer therapy sessions in-person in Liberty Village, or online. Flexible availability daytime, evenings after work hours and weekdays.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (437) 372-5323
"
I offer therapy sessions in-person in Liberty Village, or online. Flexible availability daytime, evenings after work hours and weekdays.
Photo of Natasha Parsons, Registered Psychotherapist, RP, RSW
Natasha Parsons
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (437) 372-5323