Therapists in Gatineau, QC
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
We provide confidential and empathic psychotherapy mental health services to adults, adolescents, children and families. All services are provided by a licensed mental health professional or under the supervision of a licensed professional. Services are available for adults, children, adolescents and families in English or French. We work with a variety of issues including depression, anxiety, post-traumatic stress disorder (PTSD), dissociative and other trauma-related difficulties, childhood maltreatment, grief, relationship difficulties, parenting concerns, and Attention-Deficit/Hyperactivity Disorder (ADHD).
J’offre des services de consultation et de psychothérapie aux adultes en français et en espagnol dans le cadre de difficultés psychologiques telles que l’anxiété, la dépression, le stress, l’estime de soi, les situations de transition de vie, les problèmes en milieu de travail, entre autres.
J’offre des services de consultation et de psychothérapie aux adultes en français et en espagnol dans le cadre de difficultés psychologiques telles que l’anxiété, la dépression, le stress, l’estime de soi, les situations de transition de vie, les problèmes en milieu de travail, entre autres.
I am a bilingual Professional Member of the CCPA possessing a Canadian Certified Counsellor (CCC) designation, supporting individuals through a wide range of mental health concerns in both official languages - (ENGLISH & FRENCH).
My approach is grounded in empathy, respect, and collaboration. I help clients better understand their experiences and move toward meaningful wellness goals. I offer a safe, non-judgmental space to explore your thoughts and feelings. If you're ready to take that first step, I’d be honored to support you.
I am a bilingual Professional Member of the CCPA possessing a Canadian Certified Counsellor (CCC) designation, supporting individuals through a wide range of mental health concerns in both official languages - (ENGLISH & FRENCH).
My approach is grounded in empathy, respect, and collaboration. I help clients better understand their experiences and move toward meaningful wellness goals. I offer a safe, non-judgmental space to explore your thoughts and feelings. If you're ready to take that first step, I’d be honored to support you.
Bilingual Clinic - Bonjour, je suis Annick, thérapeute en santé mentale, membre de du Regroupement des intervenants et thérapeutes en médecine alternative et complémentaire (RITMA). Mes études à la maîtrise en psychoéducation me permettront de vous accompagner et vous aider surmonter les moments les plus difficiles de votre vie. Mon but premier est de vous aider à affronter les défis de tous les jours et trouver des nouvelles voies et des stratégies d’adaptation saines à intégrer dans votre quotidien.
Bilingual Clinic - Bonjour, je suis Annick, thérapeute en santé mentale, membre de du Regroupement des intervenants et thérapeutes en médecine alternative et complémentaire (RITMA). Mes études à la maîtrise en psychoéducation me permettront de vous accompagner et vous aider surmonter les moments les plus difficiles de votre vie. Mon but premier est de vous aider à affronter les défis de tous les jours et trouver des nouvelles voies et des stratégies d’adaptation saines à intégrer dans votre quotidien.
Je parle aussi français. I am a registered Social Worker and therapist with 15 years of experience in counselling. I will gladly help, support and carefully listen to anyone who is willing to take this first step and start counselling. Whether you are going through a difficult life situation, mental health challenges, or deep life existential questioning, as long as you are willing to explore these from an open mindset, we can work together.
Je parle aussi français. I am a registered Social Worker and therapist with 15 years of experience in counselling. I will gladly help, support and carefully listen to anyone who is willing to take this first step and start counselling. Whether you are going through a difficult life situation, mental health challenges, or deep life existential questioning, as long as you are willing to explore these from an open mindset, we can work together.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
Vous éprouvez de l’anxiété, du stress ou de la dépression ? Vous vivez des épreuves au niveau personnel ou professionnel, familial ou relationnel? Votre estime de soi est faible ? Si c'est le cas, je suis disponible pour vous aider à surmonter ces défis et retrouver votre joie de vivre.
Vous éprouvez de l’anxiété, du stress ou de la dépression ? Vous vivez des épreuves au niveau personnel ou professionnel, familial ou relationnel? Votre estime de soi est faible ? Si c'est le cas, je suis disponible pour vous aider à surmonter ces défis et retrouver votre joie de vivre.
I work in French and in English. I help clients understand better, change perceptions, learn effective tools and apply new strategies.
I work in French and in English. I help clients understand better, change perceptions, learn effective tools and apply new strategies.
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
I offer therapeutic services to adults of all ages. I work collaboratively with individuals to set and achieve realistic goals in improving relationships and communication, relieving depression and anxiety and adjusting to life stressors such as challenges in the workplace. I also work with people who suffer from chronic illness. Therapeutic intervention in this context aims essentially at helping people adjust to the significant changes and challenges brought on by the chronic condition in their physical state, self-image, social roles and relationships.
En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.
En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
I will help you navigate the path towards your current and future life goals. Using a low-key, welcoming presence, we will work on what currently needs to be addressed, delving into the past only as needed. We will explore practical solutions through self-discovery and empowerment as you venture forward. A safe environment is always provided for you to reflect and grow by integrating core life values. I offer an integrative, holistic approach that stems from basic health strategies to the widespread nature of psychology to the neuroscience behind mental health. The process of care is personalized to you.
I will help you navigate the path towards your current and future life goals. Using a low-key, welcoming presence, we will work on what currently needs to be addressed, delving into the past only as needed. We will explore practical solutions through self-discovery and empowerment as you venture forward. A safe environment is always provided for you to reflect and grow by integrating core life values. I offer an integrative, holistic approach that stems from basic health strategies to the widespread nature of psychology to the neuroscience behind mental health. The process of care is personalized to you.
I am a bilingual clinical social worker and counselor offering phone & video-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and their caregivers. I will mediate with their families as requested.
I am a bilingual clinical social worker and counselor offering phone & video-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and their caregivers. I will mediate with their families as requested.
Vous traversez peut-être une période où tout semble lourd : l’anxiété qui ne vous lâche pas, une fatigue émotionnelle constante, des relations compliquées, ou l’impression d’être dépassé·e. Vous n’êtes pas seul·e dans ce que vous vivez.
Je suis Ardine, psychothérapeute autorisée, et j’accompagne les adolescent·e·s, les adultes et les couples dans un espace sécurisant, respectueux et sans jugement. Mon intention est simple : vous offrir un endroit où vous pouvez enfin déposer ce qui pèse, être écouté·e sincèrement et avancer à votre rythme.
Vous traversez peut-être une période où tout semble lourd : l’anxiété qui ne vous lâche pas, une fatigue émotionnelle constante, des relations compliquées, ou l’impression d’être dépassé·e. Vous n’êtes pas seul·e dans ce que vous vivez.
Je suis Ardine, psychothérapeute autorisée, et j’accompagne les adolescent·e·s, les adultes et les couples dans un espace sécurisant, respectueux et sans jugement. Mon intention est simple : vous offrir un endroit où vous pouvez enfin déposer ce qui pèse, être écouté·e sincèrement et avancer à votre rythme.
Dr. Quintana is a Clinical Psychologist who is passionate about helping adults and older adults navigate life’s challenges with compassion, collaboration, and evidence-based care. She works primarily from a cognitive behavioural therapy (CBT) approach. She provides assessment, diagnosis, and treatment for individuals experiencing anxiety, mood-related difficulties, obsessive-compulsive, and post-traumatic stress disorder. Dr. Quintana believes in creating a supportive, and non-judgmental space where clients can better understand themselves, develop practical coping tools and work toward meaningful change.
Dr. Quintana is a Clinical Psychologist who is passionate about helping adults and older adults navigate life’s challenges with compassion, collaboration, and evidence-based care. She works primarily from a cognitive behavioural therapy (CBT) approach. She provides assessment, diagnosis, and treatment for individuals experiencing anxiety, mood-related difficulties, obsessive-compulsive, and post-traumatic stress disorder. Dr. Quintana believes in creating a supportive, and non-judgmental space where clients can better understand themselves, develop practical coping tools and work toward meaningful change.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
Do you struggle with anxiety, overwhelm, stress, fatigue, burnout, overthinking, or low self-confidence—making it difficult to function in daily life, relationships, and work? Do you feel emotionally overwhelmed or stuck in patterns that affect your well-being and self-worth? At Satyam Holistic Wellness, we support women seeking anxiety support, emotional regulation, and nervous system balance. Through holistic counselling, we help you reduce stress, calm the nervous system, and reconnect with inner clarity, resilience, and authentic power. We know that women possess a deep, intuitive wisdom and we honour your true nature.
Do you struggle with anxiety, overwhelm, stress, fatigue, burnout, overthinking, or low self-confidence—making it difficult to function in daily life, relationships, and work? Do you feel emotionally overwhelmed or stuck in patterns that affect your well-being and self-worth? At Satyam Holistic Wellness, we support women seeking anxiety support, emotional regulation, and nervous system balance. Through holistic counselling, we help you reduce stress, calm the nervous system, and reconnect with inner clarity, resilience, and authentic power. We know that women possess a deep, intuitive wisdom and we honour your true nature.
Je vous propose de bâtir un lien de confiance et de créer un espace sécurisant où vous pourrez vous exprimer librement. Nous avancerons à votre rythme, en prenant le temps d’explorer vos préoccupations et de définir ensemble des objectifs. Les premières séances seront consacrées à comprendre votre vécu, avec pour objectif un apaisement progressif menant à une amélioration durable.
Je vous propose de bâtir un lien de confiance et de créer un espace sécurisant où vous pourrez vous exprimer librement. Nous avancerons à votre rythme, en prenant le temps d’explorer vos préoccupations et de définir ensemble des objectifs. Les premières séances seront consacrées à comprendre votre vécu, avec pour objectif un apaisement progressif menant à une amélioration durable.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
Accepting new clients - Feeling stuck in your head, constantly overthinking, anxious, overwhelmed, or emotionally exhausted? Maybe you're navigating ADHD, burnout, a major life transition, grief, relationship challenges, low self-esteem, or the loss of a future you had hoped for. You don't have to carry it all alone. I offer a warm, trauma-informed, and collaborative space where you can feel heard, understood, and supported. Together, we'll explore what's keeping you stuck, build practical coping tools, and help you move toward a life that feels more aligned, meaningful, and manageable.
See more therapy options for Gatineau
How does your Counsellor compare?
Number of Counsellors in Gatineau, QC
100+
Average cost per session
$170
Counsellors in Gatineau, QC who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 85% | Relationship Issues |
| 84% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | SunLife |
| 68% | Blue Cross |
| 68% | Canada Life | Great-West Life |
How Counsellors in Gatineau, QC see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Gatineau?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
