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Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P

Cara Tompkins Rosa

Art Therapist, CCC, ATPQ, ATR-P (she, her)

Verified by Psychology Today Verified by Psychology Today
Montréal, QC H3J
Let's Connect (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
For older children, adolescents, and adults who are comfortable engaging online, the therapeutic art-making experience can contribute to well-being through emotional expression and release, building confidence and relational skills, connecting with joy and purpose, discovering new insights, and simply enjoying the tactile creative process of making art!
I believe that each person has the capacity to become their authentic self and find meaning through creative expression in a judgment-free, welcoming environment. I approach each person’s unique reality with curiosity and respect. I invite all ages, cultures, identities, sizes, and abilities to join me on a creative journey built on trust and acceptance.
Call or Cara Tompkins Rosa now for a free 15 minute consultation - (438) 255-0934

My Practice at a Glance

Available online only

Montréal, QC H3J

(438) 255-0934

Vancouver, BC V6H

I offer online art therapy to clients in multiple provinces from the comfort of your private space and with your materials of choice!
I specialize in Self Esteem, Life Transitions and Stress 
$120 Per Session  
I see individuals and groups  
Let's Connect (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist

My Practice at a Glance

Available online only

Montréal, QC H3J

(438) 255-0934

Vancouver, BC V6H

I offer online art therapy to clients in multiple provinces from the comfort of your private space and with your materials of choice!
I specialize in Self Esteem, Life Transitions and Stress 
$120 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Pay by ACH Bank transfer, Mastercard, Visa
"
50-min sessions: $120; 80-min sessions: $180. Discounted student rate ($100-150) for ages 18-22. Online group workshops also available.
Call or for a free 15 minute consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P
"
50-min sessions: $120; 80-min sessions: $180. Discounted student rate ($100-150) for ages 18-22. Online group workshops also available.
Call or for a free 15 minute consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P

Qualifications

  • Verified by Psychology Today Degree/Diploma from Athabasca University / Vancouver Art Therapy Institute Cara Tompkins Rosa
  • In Practice for 3 Years
  • Membership with Canadian Counselling and Psychotherapy Association 10007217
  • Membership with Quebec Art Therapy Association 17783327
  • Attended Athabasca University , Master of Counselling, Art Therapy, Graduated 2020
"
Professional member of the Canadian, American, and Quebec Art Therapy Associations and the Canadian Counselling and Psychotherapy Assoc.
Call or for a free 15 minute consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P
"
Professional member of the Canadian, American, and Quebec Art Therapy Associations and the Canadian Counselling and Psychotherapy Assoc.
Call or for a free 15 minute consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Life Transitions
  • Stress

Expertise

  • Child
  • Coping Skills
  • Divorce
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Women's Issues
Do these issues align with your needs? or (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P
Do these issues align with your needs? or (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Existential
  • Expressive Therapies Continuum
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P
Ask about what different forms of therapy will be like. or (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P

Location

Primary Location

Montréal, QC H3J

(438) 255-0934

Additional Location

Vancouver, BC V6H

(438) 255-0934
"
I offer online art therapy to clients in multiple provinces from the comfort of your private space and with your materials of choice!
Call for a free consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P
"
I offer online art therapy to clients in multiple provinces from the comfort of your private space and with your materials of choice!
Call for a free consultation now - (438) 255-0934
Photo of Cara Tompkins Rosa, CCC, ATPQ, ATR-P, Art Therapist
Cara Tompkins Rosa
Art Therapist, CCC, ATPQ, ATR-P