Therapists in Chelsea, QC

The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.
The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.

As nurse psychotherapist/holistic coach, I work with teens and adults who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, substance use recovery, burnout, loss/grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). As a certified Breathwork Facilitator (trained with the internationally-recognized Alchemy of Breath), I also offer breathwork sessions to help individuals naturally release emotional and physical pain, honouring their capacity to self-heal.
As nurse psychotherapist/holistic coach, I work with teens and adults who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, substance use recovery, burnout, loss/grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). As a certified Breathwork Facilitator (trained with the internationally-recognized Alchemy of Breath), I also offer breathwork sessions to help individuals naturally release emotional and physical pain, honouring their capacity to self-heal.

You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!

I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.

Je suis une clinicienne polyvalente ayant plus de 30 ans d’expérience. J’œuvre auprès de la clientèle adolescente, adulte et aînée. Je m’intéresse particulièrement aux troubles anxieux, aux transitions difficiles, aux deuils, à la dépression, aux difficultés d’adaptation, à la dysphorie de genre et au stress post-traumatique. J'ai trois grandes sphères d'expertise. (1) Je détient une formation spécialisée en gérontologie. Je comprends donc les défis uniques liés au vieillissement, tels que les pertes et deuils, transitions (p. ex., retraite), problèmes de santé chroniques, nouveaux rôles sociaux et familiaux, et solitude.
Je suis une clinicienne polyvalente ayant plus de 30 ans d’expérience. J’œuvre auprès de la clientèle adolescente, adulte et aînée. Je m’intéresse particulièrement aux troubles anxieux, aux transitions difficiles, aux deuils, à la dépression, aux difficultés d’adaptation, à la dysphorie de genre et au stress post-traumatique. J'ai trois grandes sphères d'expertise. (1) Je détient une formation spécialisée en gérontologie. Je comprends donc les défis uniques liés au vieillissement, tels que les pertes et deuils, transitions (p. ex., retraite), problèmes de santé chroniques, nouveaux rôles sociaux et familiaux, et solitude.

Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
More Therapists Nearby

If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown.
If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown.

Sonia Maisonneuve
Drug & Alcohol Counsellor, ICADC, CSAT
Sainte-Cécile-de-Masham, QC J0X
Not accepting new clients
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.

Michelle Strazzeri Psychotherapy For You Quebec)
Registered Social Worker, MSW, RSW
Online Only
Not accepting new clients
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.

Julie M. Lalonde
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
Not accepting new clients
We all carry stories shaped by our experiences. The way we see ourselves, others, and the world around us is deeply influenced by our narratives and the interactions we've had with others. It is in the calm noticing and re-telling in a supportive and therapeutic environment that we gain the awareness and insights necessary for growth and transformation. In our work together, I provide a safe, warm and accepting space for you to begin these explorations.
We all carry stories shaped by our experiences. The way we see ourselves, others, and the world around us is deeply influenced by our narratives and the interactions we've had with others. It is in the calm noticing and re-telling in a supportive and therapeutic environment that we gain the awareness and insights necessary for growth and transformation. In our work together, I provide a safe, warm and accepting space for you to begin these explorations.

Getting to know you—your strengths, weaknesses, challenges, and aspirations—is a huge part of what I do. My goal is first to create a collaborative & empowering relationship (where you feel safe enough to explore the challenges life has thrown at you). From there, based on who you are and what you want to achieve, we choose a practice modality that feels right. I work with teens, young adults, new parents, autistic folx, those navigating life-altering changes, living with complex and socially engendered trauma, and BPD. I am queer & trans-positive, neurodiversity-affirming, and ascribe to the social model of disability.
Getting to know you—your strengths, weaknesses, challenges, and aspirations—is a huge part of what I do. My goal is first to create a collaborative & empowering relationship (where you feel safe enough to explore the challenges life has thrown at you). From there, based on who you are and what you want to achieve, we choose a practice modality that feels right. I work with teens, young adults, new parents, autistic folx, those navigating life-altering changes, living with complex and socially engendered trauma, and BPD. I am queer & trans-positive, neurodiversity-affirming, and ascribe to the social model of disability.

En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.
En quête de sens et de mieux être...ce sera un plaisir de faire votre connaissance et un privilège de vous accompagner dans votre cheminement! Que vous cherchiez à vous connaitre davantage, à améliorer la qualité de vos relations, à passer du mal-être au mieux être. Je travaille depuis plus de 25 ans dans le domaine de la santé mentale. Vous avez besoin d'aide à gérer vos émotions, l'anxiété, des symptômes de dépression, problèmes de dépendances, épuisement professionnel, problèmes relationnels, difficultés d'adaptation, période de transition...je suis une alliée d'expérience qui est sincèrement engagée dans votre cheminement.

Are you a teen or young adult who often feels lost and frustrated with aspects of yourself and your life? Do you struggle with anxiety, stress, conflict, insecurities or other mental health challenges? If so, I want to show you how you can transform your inner feedback to one that is supportive, strong and beneficial. How you can change patterns that are no longer serving you and create a life where you feel fulfilled and in control of your emotions, thoughts and behaviors.
Are you a teen or young adult who often feels lost and frustrated with aspects of yourself and your life? Do you struggle with anxiety, stress, conflict, insecurities or other mental health challenges? If so, I want to show you how you can transform your inner feedback to one that is supportive, strong and beneficial. How you can change patterns that are no longer serving you and create a life where you feel fulfilled and in control of your emotions, thoughts and behaviors.

I am a bilingual clinical social worker and counselor offering phone-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families. I will mediate with their families as requested.
I am a bilingual clinical social worker and counselor offering phone-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families. I will mediate with their families as requested.

I work with those struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.
I work with those struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.

At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.

Is there an aspect of your life that overwhelms you and leaves you feeling like you need help? Living life authentically often leads us to encounter these types of challenges. Sometimes we can trace the origin of our distress back to a particular event or experience such as a relationship or job dissatisfaction. Other times, the origins are more hidden and leave us scared and confused. This distress can take many forms, typically depression and anxiety. Talking openly in the safety and confidentiality of a therapeutic relationship can bring some relief.
Is there an aspect of your life that overwhelms you and leaves you feeling like you need help? Living life authentically often leads us to encounter these types of challenges. Sometimes we can trace the origin of our distress back to a particular event or experience such as a relationship or job dissatisfaction. Other times, the origins are more hidden and leave us scared and confused. This distress can take many forms, typically depression and anxiety. Talking openly in the safety and confidentiality of a therapeutic relationship can bring some relief.

Darlene Kuehn PhD, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
2 Endorsed
Online Only
Not accepting new clients
With over twenty-five years of experience, I have worked with individuals, couples, and families facing challenges of various sorts. I take a client centered approach and provide strong listening and assessment skills and helpful feedback. With a PhD in Expressive Therapies I combine my experience and knowledge as a therapist in providing integrative expressive arts group experiences.
While I am no longer taking on new clients for individual or couple therapy, I continue to find space for previous clients. I am now accepting bookings to facilitate expressive art group experiences.
With over twenty-five years of experience, I have worked with individuals, couples, and families facing challenges of various sorts. I take a client centered approach and provide strong listening and assessment skills and helpful feedback. With a PhD in Expressive Therapies I combine my experience and knowledge as a therapist in providing integrative expressive arts group experiences.
While I am no longer taking on new clients for individual or couple therapy, I continue to find space for previous clients. I am now accepting bookings to facilitate expressive art group experiences.

Hello and welcome! Bonjour et bienvenue!
I am Dr. Severina Borisevich. I specialize in clinical and health psychology and offer services to adults and couples (English or French). I take a compassionate and humanistic approach to understanding the difficulties you are experiencing and use research-informed tools to help you work towards your goals. It would be my pleasure to help you in your journey towards wellness. I have experience working with a range of problems including anxiety, depression, sleep problems, managing chronic illness, coping with adult ADHD, work stress, post-traumatic stress, and relationship difficulties.
Hello and welcome! Bonjour et bienvenue!
I am Dr. Severina Borisevich. I specialize in clinical and health psychology and offer services to adults and couples (English or French). I take a compassionate and humanistic approach to understanding the difficulties you are experiencing and use research-informed tools to help you work towards your goals. It would be my pleasure to help you in your journey towards wellness. I have experience working with a range of problems including anxiety, depression, sleep problems, managing chronic illness, coping with adult ADHD, work stress, post-traumatic stress, and relationship difficulties.

My approach is rooted in respect, autonomy, collaboration, and compassion. My goal is to support you in building healthy relationships, navigating challenges, managing symptoms, and working toward your personal goals.
In our work together, we’ll explore your current patterns of thinking, feeling, and relating to others, identify what truly matters to you, and address any barriers to change. Along the way, you’ll get to learn practical skills—such as communication and assertiveness, emotional regulation, distress tolerance, interpersonal skills, time management, and confidence-building.
My approach is rooted in respect, autonomy, collaboration, and compassion. My goal is to support you in building healthy relationships, navigating challenges, managing symptoms, and working toward your personal goals.
In our work together, we’ll explore your current patterns of thinking, feeling, and relating to others, identify what truly matters to you, and address any barriers to change. Along the way, you’ll get to learn practical skills—such as communication and assertiveness, emotional regulation, distress tolerance, interpersonal skills, time management, and confidence-building.
How does your Counsellor compare?
Number of Counsellors in Chelsea, QC
< 10
Counsellors in Chelsea, QC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Stress |
83% | Grief |
83% | Spirituality |
83% | Trauma and PTSD |
83% | Coping Skills |
Average years in practice
11 Years
Gender breakdown
83% | Female | |
17% | Male |
How Counsellors in Chelsea, QC see their clients
83% | In Person and Online | |
17% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Chelsea?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.