Sophie Huot
Registered Psychotherapist, MA, ATPQ (she, her)
Verified by Psychology Today Verified by Psychology Today
6050 Rue Saint-Hubert, Montréal, QC H2S
Let's Connect (438) 968-9743
English
| Français Do you feel disconnected and lonely in today’s fast paced world? Do you feel stuck in the past or worry too much about the future? Together we will develop your skills to navigate the obstacles that are holding you back professionally and personally, to move towards a more satisfying, fulfilling and empowering life. I support people who struggle with interpersonal relationships, anxiety, depression and trauma. In over 15 years of practice, I have developed an integrative, collaborative approach that honors my clients’ unique perspectives, values and strengths. I believe everyone has the inner resources to attain greater well-being.
In addition to verbal psychotherapy, I am trained as an art therapist. Personal imagery can be an effective means to gain self-knowledge and bring to light inner resources. Creating art can help navigate feelings or situations that are difficult to put into words. No previous art making experience is necessary.
Ultimately I hope to kindly and creatively help you grow by challenging you to meet the goals that are the most meaningful to you. I welcome individuals of all backgrounds, sexual orientations, and gender identities. If you would like more information, please contact me and we can see if we will be a good fit.
Take the first step to help. Call or Email Sophie Huot now - (438) 968-9743
Let's Connect (438) 968-9743
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Email me or call with questions - (438) 968-9743
Sophie Huot
Registered Psychotherapist, MA, ATPQ
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 61354-15 Sophie Huot
- In Practice for 22 Years
- Certificate from Argyle Institute Clinical Supervision / 2020
- Certificate from Association des arts-thérapeutes du Québec Professional member / 2002
- Attended Concordia University, Graduated 2002
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- ADHD
- Behavioural Issues
- Body Positivity
- Cancer
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
Location
Nearby Areas
Take the first step to help. Call now - (438) 968-9743
Sophie Huot
Registered Psychotherapist, MA, ATPQ