Photo of Alex Zebeljan, RP(Q), MA
Alex Zebeljan
RP(Q), MA
Verified Verified
2 Endorsed
Toronto, ON M6J  (Online Only)
To expand upon my approach, I use an integrative approach which allows me to individualize treatment by incorporating methods from different modalities such as cognitive-behavioural therapy, narrative therapy and feminist therapy.
My name is Alex Zebeljan and I’m a Registered Psychotherapist (Qualifying). I offer individual and couples therapy virtually. As a therapist, my goal is that you feel seen, heard, and valued regardless of your sexuality, gender, ethnicity and beliefs. During each session, I endeavour to create a virtual space wherein you can discover and be your most authentic self. When working with clients, I value collaboration and incorporating culturally respectful techniques into my work. You are the expert on what you need and want and I can help you get there, whatever that end result might look like for you.
To expand upon my approach, I use an integrative approach which allows me to individualize treatment by incorporating methods from different modalities such as cognitive-behavioural therapy, narrative therapy and feminist therapy.
My name is Alex Zebeljan and I’m a Registered Psychotherapist (Qualifying). I offer individual and couples therapy virtually. As a therapist, my goal is that you feel seen, heard, and valued regardless of your sexuality, gender, ethnicity and beliefs. During each session, I endeavour to create a virtual space wherein you can discover and be your most authentic self. When working with clients, I value collaboration and incorporating culturally respectful techniques into my work. You are the expert on what you need and want and I can help you get there, whatever that end result might look like for you.
(226) 887-8644 View (226) 887-8644
Photo of Karen Hutchinson, MSW, RSW, Registered Social Worker
Karen Hutchinson
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5B  (Online Only)
I'm a feminist and understand how important it is to talk about the impact of oppression and inequity on our mental health.
Are you feeling disheartened in your search for the right queer therapist? Does it sometimes feel like therapy is too formal or clinical for you to feel a connection with your therapist? Hi! I’m Karen, a registered social worker and psychotherapist. As a queer woman with lived experience, I know how important it is to create a warm, comfortable and safe space where you can be your authentic self in therapy. Together we can unpack your feelings and experiences and learn some new ways of coping. Let's connect, and move towards a life that feels good for you!
I'm a feminist and understand how important it is to talk about the impact of oppression and inequity on our mental health.
Are you feeling disheartened in your search for the right queer therapist? Does it sometimes feel like therapy is too formal or clinical for you to feel a connection with your therapist? Hi! I’m Karen, a registered social worker and psychotherapist. As a queer woman with lived experience, I know how important it is to create a warm, comfortable and safe space where you can be your authentic self in therapy. Together we can unpack your feelings and experiences and learn some new ways of coping. Let's connect, and move towards a life that feels good for you!
(365) 602-1110 View (365) 602-1110
Photo of Michelle Kent, MSW, RSW, BSW, BA, Registered Social Worker
Michelle Kent
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
2 Endorsed
Toronto, ON M4C  (Online Only)
My client work is informed by collaborative principles, as I use elements from compassion focused, emotional focused, feminist, trauma-informed and person-centered therapies.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
My client work is informed by collaborative principles, as I use elements from compassion focused, emotional focused, feminist, trauma-informed and person-centered therapies.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
(437) 747-7883 View (437) 747-7883
Photo of Keli Bellaire, RP, Registered Psychotherapist
Keli Bellaire
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Toronto, ON M6N  (Online Only)
My practice is queer & trans welcoming, feminist and anti-racist.
Are you feeling stuck, burnt-out, or like you’ve lost yourself? Overwhelmed by the mental loads of sexism, motherhood, or caregiving? Are you holding in painful emotions like anger, grief, anxiety or sadness? I specialize in helping people struggling with motherhood, low self-esteem, depression, body image, relationships, and impacts of trauma. It may show up as never feeling good enough, self-criticism, overwhelming emotions, guilt, loneliness, or numbness & shutting down. Maybe you want to work on managing emotions, being less reactive, building self-confidence, or setting boundaries. I'm here to support you as you do this work.
My practice is queer & trans welcoming, feminist and anti-racist.
Are you feeling stuck, burnt-out, or like you’ve lost yourself? Overwhelmed by the mental loads of sexism, motherhood, or caregiving? Are you holding in painful emotions like anger, grief, anxiety or sadness? I specialize in helping people struggling with motherhood, low self-esteem, depression, body image, relationships, and impacts of trauma. It may show up as never feeling good enough, self-criticism, overwhelming emotions, guilt, loneliness, or numbness & shutting down. Maybe you want to work on managing emotions, being less reactive, building self-confidence, or setting boundaries. I'm here to support you as you do this work.
(437) 800-0587 View (437) 800-0587
Photo of Maria Mata - Victoria Mata Therapy, EXAT, MFA, BA, CRPO(Q), Pre-Licensed Professional
Victoria Mata Therapy
Pre-Licensed Professional, EXAT, MFA, BA, CRPO(Q)
Verified Verified
1 Endorsed
Toronto, ON M6S
I am a Venezuelan-Canadian queer woman of colour with lived experience of migration and I offer services in Spanish and English. I work from an evolving feminist, anti-oppression, sex-positive and poly-affirming framework. Gently and bravely understanding and unpacking the impacts of systemic and colonial structures on the constructs of identity and mental health is crucial for the work we will do together.   Creativity, curiosity and compassionate care are at the core of my practice. When journeying through difficult experiences, art becomes a powerful friend for the courageous path of healing and transformation.
I am a Venezuelan-Canadian queer woman of colour with lived experience of migration and I offer services in Spanish and English. I work from an evolving feminist, anti-oppression, sex-positive and poly-affirming framework. Gently and bravely understanding and unpacking the impacts of systemic and colonial structures on the constructs of identity and mental health is crucial for the work we will do together.   Creativity, curiosity and compassionate care are at the core of my practice. When journeying through difficult experiences, art becomes a powerful friend for the courageous path of healing and transformation.
(647) 361-0961 View (647) 361-0961
Photo of Juniper Wellness - Juniper Wellness, Registered Social Worker
Juniper Wellness
Registered Social Worker
Verified Verified
1 Endorsed
Toronto, ON M5R  (Online Only)
At Juniper, our therapists use an anti-oppressive, feminist approach and combine their clinical skills with authenticity, empathy - plus a healthy dose of humour! Our therapists have diverse lived experiences and identities to serve you better.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
At Juniper, our therapists use an anti-oppressive, feminist approach and combine their clinical skills with authenticity, empathy - plus a healthy dose of humour! Our therapists have diverse lived experiences and identities to serve you better.
Juniper Wellness specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
(437) 747-6245 View (437) 747-6245
Photo of Tiina Aila Eldridge, MSW, RSW, Registered Social Worker
Tiina Aila Eldridge
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5A  (Online Only)
I approach this from a strengths-based, harm reduction, intersectional feminist lens empowering people on their healing journey.
My social work journey began while I was in prison working on the Peer Support Team doing crisis intervention work. While incarcerated, I completed a Women's Studies Degree and upon release I received a Diploma as an Assaulted Women's and Children's Counsellor/Advocate. I went on to complete my Master of Social Work. For over ten years I have been doing community work, harm reduction and therapy with marginalized communities, people who have faced systemic oppression, those who have been incarcerated and their families, people who do sex work, use drugs and struggle with mental health including depression and anxiety.
I approach this from a strengths-based, harm reduction, intersectional feminist lens empowering people on their healing journey.
My social work journey began while I was in prison working on the Peer Support Team doing crisis intervention work. While incarcerated, I completed a Women's Studies Degree and upon release I received a Diploma as an Assaulted Women's and Children's Counsellor/Advocate. I went on to complete my Master of Social Work. For over ten years I have been doing community work, harm reduction and therapy with marginalized communities, people who have faced systemic oppression, those who have been incarcerated and their families, people who do sex work, use drugs and struggle with mental health including depression and anxiety.
(437) 747-5054 View (437) 747-5054
Photo of Tara McKee, RP, Registered Psychotherapist
Tara McKee
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5A  (Online Only)
I provide an open-minded, anti-oppressive, trauma-informed, feminist, sex-positive, body-positive, LGBTQ+ space.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
I provide an open-minded, anti-oppressive, trauma-informed, feminist, sex-positive, body-positive, LGBTQ+ space.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
(647) 370-9197 View (647) 370-9197
Photo of Terri Roberton, RP,  ExA, MIS, BFA, Registered Psychotherapist
Terri Roberton
Registered Psychotherapist, RP, ExA, MIS, BFA
Verified Verified
3 Endorsed
Toronto, ON M4M
As an Expressive Arts Therapist (ExAT) I use an Intersectional Anti-Oppression Feminist (IAOF) and Recovery Oriented approach. I have partnered with clients on the following issues: confidence, sexuality, relationships, trauma, CPTSD, depression, anxiety, isolation; identity, equity, intersecting, or compartmentalized worlds, age, class, image, physical/developmental/emotional ability. Rekindling connection with Self, other and community through creativity. LGBTQQ2SIAAPPSW+ aware. Couples, ENM, Kink aware.
As an Expressive Arts Therapist (ExAT) I use an Intersectional Anti-Oppression Feminist (IAOF) and Recovery Oriented approach. I have partnered with clients on the following issues: confidence, sexuality, relationships, trauma, CPTSD, depression, anxiety, isolation; identity, equity, intersecting, or compartmentalized worlds, age, class, image, physical/developmental/emotional ability. Rekindling connection with Self, other and community through creativity. LGBTQQ2SIAAPPSW+ aware. Couples, ENM, Kink aware.
(647) 362-5204 View (647) 362-5204
Photo of Gabriela Arredondo, RP, OAMHP, Registered Psychotherapist
Gabriela Arredondo
Registered Psychotherapist, RP, OAMHP
Verified Verified
1 Endorsed
Toronto, ON M6S  (Online Only)
In addition, I work within a feminist, anti-oppressive and anti-racist framework.
Daytime availability only- I advocate for social and personal well-being, supporting individuals in finding their true selves, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced in working with individuals addressing challenges in their interpersonal relationships. Also, related to sexuality, relationship issues (monogamous and non-monogamous), and LGBTQIA+ people. I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, and trauma.
In addition, I work within a feminist, anti-oppressive and anti-racist framework.
Daytime availability only- I advocate for social and personal well-being, supporting individuals in finding their true selves, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced in working with individuals addressing challenges in their interpersonal relationships. Also, related to sexuality, relationship issues (monogamous and non-monogamous), and LGBTQIA+ people. I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, and trauma.
(289) 807-2823 View (289) 807-2823
Photo of Carmina Jasmine Sahota, RP, MEd, BA, Registered Psychotherapist
Carmina Jasmine Sahota
Registered Psychotherapist, RP, MEd, BA
Verified Verified
2 Endorsed
Toronto, ON M5A
I work collaboratively with my clients by integrating a therapeutic approach that is tailored to their particular needs, while using a feminist, anti-oppressive, trauma-informed and client centered framework.
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
I work collaboratively with my clients by integrating a therapeutic approach that is tailored to their particular needs, while using a feminist, anti-oppressive, trauma-informed and client centered framework.
Carrying around the weight and impacts of trauma, negative self-talk, and heavy suppressed emotions can be physically, emotionally, and mentally exhausting. Having someone actively listen without placing blame, shame, guilt, or judgment can be the support needed when you're struggling to cope. Taking the first step towards healing and returning to yourself is acknowledging that you don't have to carry the weight alone. It would be an honour to join you on your journey towards self-discovery, healing and wellness by shining light on the power of your vulnerability, resiliency, and strengths.
(647) 696-2281 View (647) 696-2281
Photo of Viveka Ichikawa, PhD (C), MSW, RSW, Registered Social Worker
Viveka Ichikawa
Registered Social Worker, PhD (C), MSW, RSW
Verified Verified
Toronto, ON M5S
My therapy approach operates from trauma and culturally informed, intersectional, anti-racist, feminist, and 2SLQBTQ+-affirming values.
I work with individuals, families, and couples particulary from immigrant, racialized, and LGBTQ+ communities. Currently, I'm available both in-person & virtualy in Ontario and virtualy in BC. I believe that challenges and struggles people face are intricately tied to systemic and societal factors. Through collaborative and therapeutic work, my goal is to aid persons in cultivating a healthier and more fulfilling self-perception, interpersonal relationships and life experiences, alongside fostering transformative healing from trauma.
My therapy approach operates from trauma and culturally informed, intersectional, anti-racist, feminist, and 2SLQBTQ+-affirming values.
I work with individuals, families, and couples particulary from immigrant, racialized, and LGBTQ+ communities. Currently, I'm available both in-person & virtualy in Ontario and virtualy in BC. I believe that challenges and struggles people face are intricately tied to systemic and societal factors. Through collaborative and therapeutic work, my goal is to aid persons in cultivating a healthier and more fulfilling self-perception, interpersonal relationships and life experiences, alongside fostering transformative healing from trauma.
(647) 250-9877 View (647) 250-9877
Photo of Gabrielle Collett, MSW RSW, Registered Social Worker
Gabrielle Collett
Registered Social Worker, MSW RSW
Verified Verified
Toronto, ON M6G
I have over 20 years experience providing counselling to individuals and families engaging with a wide range of issues and concerns. I have experience with parenting and relationship issues, mid-life transitions such as menopause and career changes, anxiety and depression, grief and loss, and addictions. My counselling practice is firmly rooted in a feminist anti-racist anti-oppressive framework. I consider the impacts of the social determinants of health on mental well-being and my practice emphasizes client choice, self-determination, and harm reduction.
I have over 20 years experience providing counselling to individuals and families engaging with a wide range of issues and concerns. I have experience with parenting and relationship issues, mid-life transitions such as menopause and career changes, anxiety and depression, grief and loss, and addictions. My counselling practice is firmly rooted in a feminist anti-racist anti-oppressive framework. I consider the impacts of the social determinants of health on mental well-being and my practice emphasizes client choice, self-determination, and harm reduction.
(647) 952-1618 View (647) 952-1618
Photo of Tracey Jastinder Mann, MSW, RSW, Registered Social Worker
Tracey Jastinder Mann
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6P  (Online Only)
I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others.
I am a queer femme of colour who is working to support collective healing and liberation by offering individual counselling. My work is centred in an intersectional feminist approach to therapy drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others.
View
Photo of Channa Carolynne Verbian, BSW, MEd, RSW, Registered Social Worker
Channa Carolynne Verbian
Registered Social Worker, BSW, MEd, RSW
Verified Verified
Toronto, ON M5N
I integrate Mindfulness and Self Compassion, emotion-focused, narrative and existential approaches informed by feminist, anti-racist and multicultural practice.
Our journey together is guided in my belief that we share an innate ability to grow, heal and change. As your therapist, my role is to listen and guide you towards new deeper insights, discover meaning, quiet your inner critic and help you problem solve. I work with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/divorce, life-stage adjustments, and family problems. As well, I work with individuals who experience inter-cultural, inter-racial and inter-religious relationship challenges as well as those who identify as gifted or artistic.
I integrate Mindfulness and Self Compassion, emotion-focused, narrative and existential approaches informed by feminist, anti-racist and multicultural practice.
Our journey together is guided in my belief that we share an innate ability to grow, heal and change. As your therapist, my role is to listen and guide you towards new deeper insights, discover meaning, quiet your inner critic and help you problem solve. I work with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/divorce, life-stage adjustments, and family problems. As well, I work with individuals who experience inter-cultural, inter-racial and inter-religious relationship challenges as well as those who identify as gifted or artistic.
(844) 332-2953 View (844) 332-2953
Photo of Rubaiyat Karim, MSW, RSW, Registered Social Worker
Rubaiyat Karim
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4C  (Online Only)
Currently accepting new clients, I am skilled in various counselling modalities. I have extensive experience working with adolescents and adults to support them with concerns related to anxiety, depression, relationships, boundaries, self-esteem, self-harm, suicidal ideation and trauma. I am trained in Solution-focused Therapy, Trauma-Informed, Feminist, and Anti-Racist Anti-Oppressive Approaches, Cognitive and Dialectical Behaviour Therapies (CBT/DBT), Narrative Therapy, and Mindfulness practice.
Currently accepting new clients, I am skilled in various counselling modalities. I have extensive experience working with adolescents and adults to support them with concerns related to anxiety, depression, relationships, boundaries, self-esteem, self-harm, suicidal ideation and trauma. I am trained in Solution-focused Therapy, Trauma-Informed, Feminist, and Anti-Racist Anti-Oppressive Approaches, Cognitive and Dialectical Behaviour Therapies (CBT/DBT), Narrative Therapy, and Mindfulness practice.
(647) 800-1178 View (647) 800-1178
Photo of Deep Well Therapy I Calixte Renaud, BA, Registered Psychotherapist
Deep Well Therapy I Calixte Renaud
Registered Psychotherapist, BA
Verified Verified
6 Endorsed
Toronto, ON M5C  (Online Only)
I practice trauma-informed feminist relational therapy.
I'm so glad you're taking steps to look for the connection and space you need. It can be hard to find a therapist that clicks. Therapy can be a space to cultivate radical acceptance, get clear on your relationship patterns, strengthen your resources, and sow the seeds for the courage to make shifts. Our work together is collaborative, working at the pace of your nervous system and at the speed of trust with yourself and each other.
I practice trauma-informed feminist relational therapy.
I'm so glad you're taking steps to look for the connection and space you need. It can be hard to find a therapist that clicks. Therapy can be a space to cultivate radical acceptance, get clear on your relationship patterns, strengthen your resources, and sow the seeds for the courage to make shifts. Our work together is collaborative, working at the pace of your nervous system and at the speed of trust with yourself and each other.
(647) 571-9855 View (647) 571-9855
Photo of Myroslava Stadnyk, BA, MACP, C-DBT, Registered Psychotherapist
Myroslava Stadnyk
Registered Psychotherapist, BA, MACP, C-DBT
Verified Verified
4 Endorsed
Toronto, ON M5R
I work from and align with the feminist and anti-oppressive practice principles.
Welcome! I specialize in working with adults who struggle with anxiety, depression, workplace stress/burnout, confidence issues, life transitions, romantic and family relationship challenges, trauma, and 2SLGBTQ+ related concerns. If you find yourself stuck in rumination mode, overwhelmed, hoping to learn more about yourself, and improve how you relate to others — I might be the therapist for you. With nearly a decade of experience in social services, I am passionate about helping people step out of their comfort zones and achieve meaningful changes. I’d be honoured to walk beside you as you heal and grow.
I work from and align with the feminist and anti-oppressive practice principles.
Welcome! I specialize in working with adults who struggle with anxiety, depression, workplace stress/burnout, confidence issues, life transitions, romantic and family relationship challenges, trauma, and 2SLGBTQ+ related concerns. If you find yourself stuck in rumination mode, overwhelmed, hoping to learn more about yourself, and improve how you relate to others — I might be the therapist for you. With nearly a decade of experience in social services, I am passionate about helping people step out of their comfort zones and achieve meaningful changes. I’d be honoured to walk beside you as you heal and grow.
(437) 372-5388 View (437) 372-5388
Photo of Emily Duffin, MSW, RSW, Registered Social Worker
Emily Duffin
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4J
Waitlist for new clients
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
Sometimes you just need to talk with someone who gets it. I am a strong communicator who is professional and calm under pressure and I provide empathetic, welcoming, evidence-based engagement and support for clients seeking online therapy in Toronto. I have worked across adult healthcare and mental health settings with a focus on psychotherapy. I approach my work with clients in a way that is client-centred, highly ethical, harm reduction oriented and attachment/trauma-informed. I am continually seeking to be intersectional, feminist, anti-oppressive and anti-racist in my practice, and celebrate the LGBTQ+ community.
(437) 747-4918 View (437) 747-4918
Photo of Hani Osman, MACP, Registered Psychotherapist (Qualifying)
Hani Osman
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M5S  (Online Only)
Congratulations on taking your initial step towards healing! Life can offer a variety of roadblocks and various challenges, learning to deal with these challenges may present itself with difficulty-and that is okay! I believe you have the capacity to unlearn, relearn, grow, heal and overcome. My approach to therapy is rooted in anti-oppressive, feminist, and trauma-informed practices. I draw from a variety of therapeutic modalities in my practice to assist in your healing, such as Emotional-Focused Therapy (EFT) Cognitive-Behavioural Therapy (CBT) and Trauma-Focused Therapy (TF).
Congratulations on taking your initial step towards healing! Life can offer a variety of roadblocks and various challenges, learning to deal with these challenges may present itself with difficulty-and that is okay! I believe you have the capacity to unlearn, relearn, grow, heal and overcome. My approach to therapy is rooted in anti-oppressive, feminist, and trauma-informed practices. I draw from a variety of therapeutic modalities in my practice to assist in your healing, such as Emotional-Focused Therapy (EFT) Cognitive-Behavioural Therapy (CBT) and Trauma-Focused Therapy (TF).
(867) 292-0384 View (867) 292-0384

See more therapy options for Toronto