Sports Performance Therapists in Carlsbad Springs, ON
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Kevin Ufoegbune
Registered Social Worker, MT, RSW
Verified Verified
Ottawa, ON K0A (Online Only)
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.
Melissa Donohue
Registered Social Worker, MSW, RSW, Ontario, LCSW, PA
Verified Verified
4 Endorsed
Ottawa, ON K0A
Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.
Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.
Jessica Pattemore
Registered Social Worker, RSW, PMH-C, PNL1
Verified Verified
3 Endorsed
Ottawa, ON K0A (Online Only)
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Praney Anand
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K0A
I welcome you with a willingness to learn more about whatever might be holding you back in life or your relationship(s). My approach to therapy is client-centred and collaborative. I strive to explore solutions that work in your environment. I am a South Asian, gay/queer, cisgender man, immigrant/settler, & I have extensive experience working with heterosexual & queer/2SLGBTQ+ individuals & couples.
I welcome you with a willingness to learn more about whatever might be holding you back in life or your relationship(s). My approach to therapy is client-centred and collaborative. I strive to explore solutions that work in your environment. I am a South Asian, gay/queer, cisgender man, immigrant/settler, & I have extensive experience working with heterosexual & queer/2SLGBTQ+ individuals & couples.
Chuck LeBlanc
Registered Psychotherapist, MA, MACP, RP
Verified Verified
Ottawa, ON K0A (Online Only)
Accepting New Clients I have a special interest in working with individuals who experience anxiety, social awkwardness, and feelings of being stuck who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
Accepting New Clients I have a special interest in working with individuals who experience anxiety, social awkwardness, and feelings of being stuck who are sick of being held back by stress, who want to stop bottling up their emotions and be more present so they can enjoy their lives.
First Step Men's Therapy
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
Verified Verified
6 Endorsed
Ottawa, ON K0A (Online Only)
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Dalgity Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Almonte, ON K0A
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Feeling stuck? Anxious? Can't concentrate? Not knowing which way to turn and feeling like you're watching yourself go through the motions but not actually living those moments? What you are experiencing could be due to a loss or change in your life, causing feelings of grief, anxiety, depression, or relationship issues. You may be seeking help for your child or teen's anxiety or behavioural issues. I want you to know there is hope for you and/or your children and there is help to move forward and reconnect with your life again. I can offer that help.
Possibilities Clinic
Psychiatrist, PhD, CPsych, RSW, CASLPO, OT Reg
Verified Verified
Richmond, ON K0A
Possibilities Clinic offers a unique team approach on all diagnostic assessments and treatment plans which includes ADHD, Learning Disabilities, Tourette Syndrome/Tic Disorder, OCD, Autism and Early Language & Social Development. Possibilities Clinic serves children, teens, and adults across Ontario with in-person and Telemedicine assessments and treatments.
Possibilities Clinic offers a unique team approach on all diagnostic assessments and treatment plans which includes ADHD, Learning Disabilities, Tourette Syndrome/Tic Disorder, OCD, Autism and Early Language & Social Development. Possibilities Clinic serves children, teens, and adults across Ontario with in-person and Telemedicine assessments and treatments.
Dong Oh at Tracey & Co Inc
MN, RN
Verified Verified
1 Endorsed
Ottawa, ON K0A
Are you suffering from narcissistic abuse and looking to heal your heart from it? Are you sick of always needing to meet others’ needs at the expense of your soul because of the way they always shame you if you don’t meet their demands? If you already fully acknowledge that you currently are or have suffered from narcissistic abuse in your life, that is already a huge step towards your healed heart. A lot of the time, people who have experienced life-long narcissistic abuse have a very difficult time awakening to the reality of the fact that they are suffering from it. They are so used to the abuse that it becomes a norm to them.
Are you suffering from narcissistic abuse and looking to heal your heart from it? Are you sick of always needing to meet others’ needs at the expense of your soul because of the way they always shame you if you don’t meet their demands? If you already fully acknowledge that you currently are or have suffered from narcissistic abuse in your life, that is already a huge step towards your healed heart. A lot of the time, people who have experienced life-long narcissistic abuse have a very difficult time awakening to the reality of the fact that they are suffering from it. They are so used to the abuse that it becomes a norm to them.
Michael Assiamah
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K0A
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
2 Endorsed
Embrun, ON K0A
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
Jill Hernandez
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Limoges, ON K0A
Hello! Here's a little about me: I have been a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 13 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including addictions (substance use and behavioural) and mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD and more) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Proudly serving Embrun, Russell, Casselman & Navan area.
Hello! Here's a little about me: I have been a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 13 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including addictions (substance use and behavioural) and mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD and more) and parenting coaching / support. I also provide clinical case consultation and supervision to other therapists and agencies. Proudly serving Embrun, Russell, Casselman & Navan area.
Jill White
Registered Social Worker, MScOT, MSW, RSW
Verified Verified
Ottawa, ON K0A
Not accepting new clients
Are you someone who's been struggling and not feeling quite like themselves? Would you like to be motivated to engage in activities again and to improve your overall mood? Perhaps there's an event that's happened maybe recently or even decades ago that you just can't let go of and it's affecting you in your day-to-day life. Sometimes unexpecting things happen that make it hard to manage our emotions.
Are you someone who's been struggling and not feeling quite like themselves? Would you like to be motivated to engage in activities again and to improve your overall mood? Perhaps there's an event that's happened maybe recently or even decades ago that you just can't let go of and it's affecting you in your day-to-day life. Sometimes unexpecting things happen that make it hard to manage our emotions.
Online Therapists
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1G
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
Jenny Stark
Registered Psychotherapist (Qualifying), BSc, MACP, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C (Online Only)
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
I am a Registered Psychotherapist (Qualifying) at CMAP Health. I have professional experience working in multiple developmental and behavioural sciences settings that have provided expertise in Autism Spectrum Disorder, ADHD, and Social Anxiety Disorder. I also have a background in sports and athletics, which has driven a special interest in helping those with sports and exercise-related difficulties, including Body Dysmorphic Disorder, eating disorders, and performance anxiety. I aim to use this background to help all clients reach their highest potential in their personal goals.
Eric Gilbert
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
1 Endorsed
Perth, ON K7H
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
LP Landry Psychotherapy Overcome
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1Z (Online Only)
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
My ideal clients lead active lifestyles. Either being professionals in management, health field, sports or the arts industry, they know the importance of a well balanced life and how hard it is to achieve. They are professionals who want to better their emotional and relational lives while overcoming obstacles that might prevent them from becoming who they were meant to be. My clients value others, are willing to be vulnerable and want to contribute to the world around them on a small or a large scale. They value honesty and have the courage to change something others might fear to change. They aspire to lead meaningful lives
Carleton Sport Medicine Clinic
Registered Psychotherapist
Verified Verified
Ottawa, ON K1S
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
The Carleton Sport Medicine Clinic is a multidisciplinary practice that aims to promote lifelong wellness through the support of physical, psychological and emotional health. Our mental health team features Psychotherapists and Psychologists, who are accompanied by various other healthcare practitioners. We can support a variety of concerns including sports and performance psychology, concussion management, emotional disturbances, relationship difficulties, and adult ADHD testing and assessments.
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Kanata, ON K2L
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Sports Performance Counsellors
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.