Narrative Therapists in Stratford, PE
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
In my therapeutic approach, I prioritize creating a compassionate and inclusive space for individuals to explore healing and self-discovery. As a trauma-informed care-focused therapist, I tailor my methods to each client's unique needs, drawing from my extensive background detailed on LinkedIn (Julie Fitzpatrick-Hopkin). Central to my practice is valuing clients' voices, recognizing each individual's distinct narrative. I foster a collaborative, non-judgmental environment, empowering clients to authentically express themselves.
In my therapeutic approach, I prioritize creating a compassionate and inclusive space for individuals to explore healing and self-discovery. As a trauma-informed care-focused therapist, I tailor my methods to each client's unique needs, drawing from my extensive background detailed on LinkedIn (Julie Fitzpatrick-Hopkin). Central to my practice is valuing clients' voices, recognizing each individual's distinct narrative. I foster a collaborative, non-judgmental environment, empowering clients to authentically express themselves.
Sarah-Louise Murray
Licensed Professional Counsellor, MACP, MPCC, CCC, CT-PE, RCC-BC
Verified Verified
1 Endorsed
Stratford, PE C1A
CBT, CT-R, CPT, Mindfulness, DBT, Narrative, and more.
Sept 2024 - Wednesdays 5 spots . I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
CBT, CT-R, CPT, Mindfulness, DBT, Narrative, and more.
Sept 2024 - Wednesdays 5 spots . I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Stratford, PE C1B
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Stratford, PE C1B (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
Angela F Turner
Registered Psychotherapist (Qualifying), MC, BRE, RP(Q)
Verified Verified
1 Endorsed
Charlottetown, PE C1A (Online Only)
Using an integrative, strengths based approach that includes elements of mindfulness and somatic processing, together we can help you re-author your narrative and reach own your potential.
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
Using an integrative, strengths based approach that includes elements of mindfulness and somatic processing, together we can help you re-author your narrative and reach own your potential.
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
Her approach is often based on the here and now, such as SFBT and Narrative Therapy.
Presently an MA in Counselling Psychology practicum student, Lisa believes people can transform obstacles into opportunities to become their best selves. Therefore, her goal is to empower each client and strengthen their existing skills and resources. She is a lifelong learner, curious, and solution-focused. Her approach is client-centred and collaborative because the relationship between the counsellor and the client is essential for healing and self-discovery.
Her approach is often based on the here and now, such as SFBT and Narrative Therapy.
Presently an MA in Counselling Psychology practicum student, Lisa believes people can transform obstacles into opportunities to become their best selves. Therefore, her goal is to empower each client and strengthen their existing skills and resources. She is a lifelong learner, curious, and solution-focused. Her approach is client-centred and collaborative because the relationship between the counsellor and the client is essential for healing and self-discovery.
Dr. Rachael Crowder
Registered Social Worker, PhD, MSW, RSW
Verified Verified
1 Endorsed
Charlottetown, PE C1A
Waitlist for new clients
My passion is helping people who have sustained relational, attachment, and intergenerational trauma through childhood neglect, and/or sexual, emotional, physical, and spiritual abuse and assaults at any point throughout the lifespan. This trauma often shows up later in life as: intrusive thoughts, emotions, body sensations and flashbacks; an overall experience of sadness, shame, depression, anxiety, anger, loneliness; addictive, avoidant, and compulsive behaviours; and a loss of a sense of Self. It's important to know that there is nothing wrong with you! This is a normal response to terrible things that have happened to you.
My passion is helping people who have sustained relational, attachment, and intergenerational trauma through childhood neglect, and/or sexual, emotional, physical, and spiritual abuse and assaults at any point throughout the lifespan. This trauma often shows up later in life as: intrusive thoughts, emotions, body sensations and flashbacks; an overall experience of sadness, shame, depression, anxiety, anger, loneliness; addictive, avoidant, and compulsive behaviours; and a loss of a sense of Self. It's important to know that there is nothing wrong with you! This is a normal response to terrible things that have happened to you.
Reaching your full potential can sometimes be easier with some guided support. Are you feeling overwhelmed, stuck or unsure of your next steps? With many years experience with youth and young adults, let me guide you on your personal journey of self discovery.
Reaching your full potential can sometimes be easier with some guided support. Are you feeling overwhelmed, stuck or unsure of your next steps? With many years experience with youth and young adults, let me guide you on your personal journey of self discovery.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
Andrea Watson
Registered Social Worker, MSW, RSW
Verified Verified
Charlottetown, PE C1A
Waitlist for new clients
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
You want to feel that your therapist sees you with compassion and understanding. This helps create conditions needed so you can heal from high anxiety, depression, grief, or other impacts of trauma. Family stress, loneliness, abuse, neglect, and dealing with injustices are some of the issues we may face. Events may have overwhelmed you and to cope, you adapted patterns that are no longer wanted. You want to change and live with emotional freedom. If you are numbed out or in fight or flight mode you can learn to regulate your nervous system, process the past, and develop patterns so you can show up the way you want to in your life.
You want to feel that your therapist sees you with compassion and understanding. This helps create conditions needed so you can heal from high anxiety, depression, grief, or other impacts of trauma. Family stress, loneliness, abuse, neglect, and dealing with injustices are some of the issues we may face. Events may have overwhelmed you and to cope, you adapted patterns that are no longer wanted. You want to change and live with emotional freedom. If you are numbed out or in fight or flight mode you can learn to regulate your nervous system, process the past, and develop patterns so you can show up the way you want to in your life.
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
Moncton Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
Charlottetown, PE C1A
You deserve to start each day with a sense of mental well-being. At Moncton Counselling and Wellness, we support individuals and couples experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
You deserve to start each day with a sense of mental well-being. At Moncton Counselling and Wellness, we support individuals and couples experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
Mak Mackie
Registered Psychotherapist (Qualifying), MA, RP(q), CCC
Verified Verified
4 Endorsed
Charlottetown, PE C1A (Online Only)
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
June 2024 - - I am accepting new clients - - As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I provide a gentle and curious atmosphere to help clients discover their power of self, nurture their wounds, strengthen connection, and celebrate their unique constellations.
My favourite work is supporting LGBT+ clients explore body image/acceptance, eating disorder recovery, Identity exploration (ADHD,Autism, Gender, Sexuality, Relationship Orientations), Chronic Illness and Chronic Pain, Sex work and Kink (especially in navigating wellbeing and new dynamics). Looking at the above themes from a place of curiosity, encouraging you to find your internal compass and lean into who you are, your wants, desires, and needs by learning to shed the cloak of expectations and embrace future possibility. I do this by centering your experience of the world and bringing approaches that align with who you are.
My favourite work is supporting LGBT+ clients explore body image/acceptance, eating disorder recovery, Identity exploration (ADHD,Autism, Gender, Sexuality, Relationship Orientations), Chronic Illness and Chronic Pain, Sex work and Kink (especially in navigating wellbeing and new dynamics). Looking at the above themes from a place of curiosity, encouraging you to find your internal compass and lean into who you are, your wants, desires, and needs by learning to shed the cloak of expectations and embrace future possibility. I do this by centering your experience of the world and bringing approaches that align with who you are.
Accepting new clients! Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
Accepting new clients! Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
Changing Steps Child and Family Counselling
Counsellor, CPT-S, RP, RSW, RCT, CT
Verified Verified
4 Endorsed
Charlottetown, PE C1A
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
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Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.