Therapists in Summerside, PE

Photo of Shelley L Schurman, Counsellor, BEd, MACP, CCTPEI, CCC
Shelley L Schurman
Counsellor, BEd, MACP, CCTPEI, CCC
1 Endorsed
Summerside, PE C1N
Sometimes life is hard and although you would like it to be different, you may not know how to make the desired changes. I believe most of us can benefit from therapeutic support as we try our best to make our way through life. I work collaboratively with my clients in a judgment-free, trauma-informed approach to move through issues they are struggling with. I employ a culturally sensitive manner that displays warmth, genuineness, and respect and am dedicated towards empowering clients to meet their desired outcomes.
Sometimes life is hard and although you would like it to be different, you may not know how to make the desired changes. I believe most of us can benefit from therapeutic support as we try our best to make our way through life. I work collaboratively with my clients in a judgment-free, trauma-informed approach to move through issues they are struggling with. I employ a culturally sensitive manner that displays warmth, genuineness, and respect and am dedicated towards empowering clients to meet their desired outcomes.
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Photo of Carolyn Black - Red Sands Therapy Inc, Counsellor, M Ed , B Sc, CCT CCC
Red Sands Therapy Inc
Counsellor, M Ed , B Sc, CCT CCC
Summerside, PE C1N
Have you ever sat down with an old friend, teacher or a favorite aunt/uncle and the conversation flows with ease? Somehow, these people just know what to say to put you are ease. Seeing a counselling therapist can give you a similar experience. However, a counseling therapist also maintains confidentiality, is a skilled listener who validates your feelings and knows how to help you move forward. Our clinicians are warm, skilled and professional. All service providers at Red Sands Therapy Inc. are licensed to provide counseling therapy or psychotherapy services in Prince Edward Island.
Have you ever sat down with an old friend, teacher or a favorite aunt/uncle and the conversation flows with ease? Somehow, these people just know what to say to put you are ease. Seeing a counselling therapist can give you a similar experience. However, a counseling therapist also maintains confidentiality, is a skilled listener who validates your feelings and knows how to help you move forward. Our clinicians are warm, skilled and professional. All service providers at Red Sands Therapy Inc. are licensed to provide counseling therapy or psychotherapy services in Prince Edward Island.
(438) 701-4367 View (438) 701-4367
Photo of Carolyn Maxine Black, Counsellor, CT, CCC
Carolyn Maxine Black
Counsellor, CT, CCC
1 Endorsed
Summerside, PE C1N
I believe in caring for people & treating them respectfully. I recognize the whole person is part of understanding their mental & physical health. I trust each individual understands their personal journey & that this reveals the pathway to their healing. Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues. The complexity of these is disclosed through careful listening & tracing patterns back through time. I understand this intricacy of healing emotionally is revealed when people are given the care, comfort and patience they need. I hope I might walk that journey with you.
I believe in caring for people & treating them respectfully. I recognize the whole person is part of understanding their mental & physical health. I trust each individual understands their personal journey & that this reveals the pathway to their healing. Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues. The complexity of these is disclosed through careful listening & tracing patterns back through time. I understand this intricacy of healing emotionally is revealed when people are given the care, comfort and patience they need. I hope I might walk that journey with you.
(867) 670-8130 View (867) 670-8130
Photo of Wendy Holm - Wendy Holm Counselling Services, Registered Social Worker, RSW, MSW
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Summerside, PE C1N
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
(902) 918-2178 View (902) 918-2178
Photo of Jaicey Connors, Counsellor, MA, BA, CT
Jaicey Connors
Counsellor, MA, BA, CT
Summerside, PE C1N
In today's world, facing life's challenges can feel like an uphill battle. Whether we're grappling with relationship difficulties, overwhelming feelings of anxiety and stress, or a pervasive sense of hopelessness, it's important to take a moment to reflect on the patterns that may be holding us back from the life we aspire to live. Seeking help can feel intimidating at first, but taking that first step often turns out to be less daunting than we imagine. As we embark on this journey together, we can discover newfound strength and clarity, paving the way for positive growth and healing.
In today's world, facing life's challenges can feel like an uphill battle. Whether we're grappling with relationship difficulties, overwhelming feelings of anxiety and stress, or a pervasive sense of hopelessness, it's important to take a moment to reflect on the patterns that may be holding us back from the life we aspire to live. Seeking help can feel intimidating at first, but taking that first step often turns out to be less daunting than we imagine. As we embark on this journey together, we can discover newfound strength and clarity, paving the way for positive growth and healing.
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Photo of Tara Shea - In Good Time Wellness Collective, Registered Social Worker, MSW
In Good Time Wellness Collective
Registered Social Worker, MSW
Summerside, PE C1N
In Good Time offers a diverse team of clinicians with a range of backgrounds, credentials, and specialties-bringing unique perspectives to support your care. You might be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you. Maybe you’re carrying the weight of trauma, navigating a major life transition, or trying to support your child or teen through challenges of their own. Deep down, you want to feel more grounded, more connected to yourself and others, and more confident in handling life’s ups and downs. You want real, lasting change and a therapist who truly sees and supports you.
In Good Time offers a diverse team of clinicians with a range of backgrounds, credentials, and specialties-bringing unique perspectives to support your care. You might be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that no longer serve you. Maybe you’re carrying the weight of trauma, navigating a major life transition, or trying to support your child or teen through challenges of their own. Deep down, you want to feel more grounded, more connected to yourself and others, and more confident in handling life’s ups and downs. You want real, lasting change and a therapist who truly sees and supports you.
(431) 430-5985 View (431) 430-5985
Photo of Sandra Vivian Sheridan, Counsellor, CCT, CCC, MEd
Sandra Vivian Sheridan
Counsellor, CCT, CCC, MEd
Summerside, PE C1N
It is my privilege to hold space for, and to walk alongside, clients who are seeking support on their path through this often complicated world. As a client-focused counselling therapist, I believe that my clients are the real experts in their lives and that my role is to support and facilitate their journey toward wellness.
It is my privilege to hold space for, and to walk alongside, clients who are seeking support on their path through this often complicated world. As a client-focused counselling therapist, I believe that my clients are the real experts in their lives and that my role is to support and facilitate their journey toward wellness.
(873) 505-0785 View (873) 505-0785
Photo of Andrea Watson, Registered Social Worker, MSW, RSW
Andrea Watson
Registered Social Worker, MSW, RSW
Summerside, PE C1N
Waitlist for new clients
I offer counselling to adults who are experiencing symptoms of trauma, anxiety, depression, interpersonal related challenges, grief and loss and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
I offer counselling to adults who are experiencing symptoms of trauma, anxiety, depression, interpersonal related challenges, grief and loss and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
(548) 708-7661 View (548) 708-7661
Photo of Nicole MacRae - Oak and Cedar Counselling Services, Registered Social Worker, BA, MSW, RSW, PMH-C
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
2 Endorsed
Summerside, PE C1N
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
Accepting new clients! My name is Nicole. I have been a therapist for almost two decades and have decidated myself to advanced training and certification in order to provide an evidence-based, safe, compassionate, trauma-informed environement for clients. Areas I specialize in include: Trauma (PTSD and CPTSD), Pregnancy and Postpartum, Infertility (including Assessments for specific Fertility Treatments), Grief & Loss (including miscarriage, stillbirth and child loss), Anxiety & OCD, Stress and Burnout, Menopause, Life Transitions, Child & Adolescent, Parenting, Couples and supporting those with a late ADHD or ASD diagnosis.
(506) 406-8104 View (506) 406-8104
Photo of Joanna Stewart, Counsellor, BS, MA, CT
Joanna Stewart
Counsellor, BS, MA, CT
2 Endorsed
Summerside, PE C1N
Waitlist for new clients
Are intense feelings holding you back from becoming the person you want to be and living the life you envision? Are you struggling with frustration, anxiety, or sadness? Sometimes we are so hard on ourselves, without even realizing it. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including anxiety, ADHD, grief, parenting, major life changes, and navigating challenging relationships.
Are intense feelings holding you back from becoming the person you want to be and living the life you envision? Are you struggling with frustration, anxiety, or sadness? Sometimes we are so hard on ourselves, without even realizing it. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including anxiety, ADHD, grief, parenting, major life changes, and navigating challenging relationships.
(343) 644-5397 View (343) 644-5397
Photo of Sarah-Louise Murray, Licensed Professional Counsellor, CCC CCS, MPCC-S, CT-PE, CT-AB, RCC-BC
Sarah-Louise Murray
Licensed Professional Counsellor, CCC CCS, MPCC-S, CT-PE, CT-AB, RCC-BC
3 Endorsed
Summerside, PE C1N
May 1, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back! Monday, Tuesday, Wednesday afternoon & evenings & Saturdays all day. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
May 1, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back! Monday, Tuesday, Wednesday afternoon & evenings & Saturdays all day. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(343) 655-3139 View (343) 655-3139
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(604) 243-9824 View (604) 243-9824
Photo of Joy Locke, Counsellor, MTS, BSC, CCTPEI
Joy Locke
Counsellor, MTS, BSC, CCTPEI
Summerside, PE C1N
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression and PTSD are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression and PTSD are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
(579) 400-2786 View (579) 400-2786
Photo of Micaela LeMoine, Pre-Licensed Professional, BSc, BEd
Micaela LeMoine
Pre-Licensed Professional, BSc, BEd
1 Endorsed
Serves Area
Now accepting NEW low-cost therapy clients for January! I know how hard it can be to reach out for help and take that first step. I am committed to providing a safe, warm and non-judgemental environment to explore thoughts, feelings and experiences. Having worked as a high school teacher for the last seven years I bring a unique insight to the counselling profession. I am excited to work with adults and children over the age of seven.
Now accepting NEW low-cost therapy clients for January! I know how hard it can be to reach out for help and take that first step. I am committed to providing a safe, warm and non-judgemental environment to explore thoughts, feelings and experiences. Having worked as a high school teacher for the last seven years I bring a unique insight to the counselling profession. I am excited to work with adults and children over the age of seven.
(825) 508-5116 View (825) 508-5116
Photo of Marianne Duffy - Couples and Individual Therapist: Marianne Duffy, Registered Psychotherapist (Qualifying), MA, RP(Q)
Couples and Individual Therapist: Marianne Duffy
Registered Psychotherapist (Qualifying), MA, RP(Q)
6 Endorsed
Serves Area
Currently Welcoming New Clients—Couples & Individuals! Are communication breakdowns leaving you frustrated? Do you feel caught in patterns that create distance? Struggling to set boundaries or shift unhelpful habits? If so, you're in the right place. I'm Marianne, a therapist and the founder of GoodTalk. I work with couples and individuals to uncover the dynamics that keep them feeling stuck and help create meaningful change. Using Emotionally Focused Therapy (EFT) and attachment science, we’ll explore these patterns and build healthier ways to connect and grow.
Currently Welcoming New Clients—Couples & Individuals! Are communication breakdowns leaving you frustrated? Do you feel caught in patterns that create distance? Struggling to set boundaries or shift unhelpful habits? If so, you're in the right place. I'm Marianne, a therapist and the founder of GoodTalk. I work with couples and individuals to uncover the dynamics that keep them feeling stuck and help create meaningful change. Using Emotionally Focused Therapy (EFT) and attachment science, we’ll explore these patterns and build healthier ways to connect and grow.
(709) 701-3518 View (709) 701-3518
Photo of Lois Ells, Registered Social Worker, MSW, RSW
Lois Ells
Registered Social Worker, MSW, RSW
Serves Area
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
(782) 821-3717 View (782) 821-3717
Photo of Megan Muckler, Counsellor, MA, CT, CCC
Megan Muckler
Counsellor, MA, CT, CCC
1 Endorsed
Serves Area
Now accepting clients for in-person sessions beginning May 1st. Reach out to inquire about availability. I work with clients facing a range of challenges, with specialties in chronic and complex pain management, PTSD treatment, and symptom management for depression and anxiety disorders. My approach is grounded in well-researched practices including Cognitive Processing Therapy, Prolonged Exposure Therapy, mindfulness, and other behavioral modalities.
Now accepting clients for in-person sessions beginning May 1st. Reach out to inquire about availability. I work with clients facing a range of challenges, with specialties in chronic and complex pain management, PTSD treatment, and symptom management for depression and anxiety disorders. My approach is grounded in well-researched practices including Cognitive Processing Therapy, Prolonged Exposure Therapy, mindfulness, and other behavioral modalities.
(902) 394-4998 View (902) 394-4998
Photo of Seanna E Collier, Counsellor, BA, MDiv
Seanna E Collier
Counsellor, BA, MDiv
Serves Area
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
(902) 629-1044 View (902) 629-1044
Photo of Lori Anne Gard - Solution Talk Counselling, Counsellor, MEd, MS, CCC, CT
Solution Talk Counselling
Counsellor, MEd, MS, CCC, CT
2 Endorsed
Serves Area
Currently accepting new clients. If you are searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Currently accepting new clients. If you are searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
(867) 988-1991 View (867) 988-1991
Photo of Colleen M Mahar - Colleen Mahar Counselling Services, Counsellor, RSW, MEd, CT
Colleen Mahar Counselling Services
Counsellor, RSW, MEd, CT
Serves Area
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
(902) 213-3392 View (902) 213-3392
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How does your Counsellor compare?

Number of Counsellors in Summerside, PE

30+

Average cost per session

$150

Counsellors in Summerside, PE who prioritize treating:

83% Anxiety
83% Stress
78% Depression
75% Grief
75% Coping Skills
72% Relationship Issues
72% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

80% Medavie Blue Cross
67% Blue Cross
67% Canada Life | Great-West Life

How Counsellors in Summerside, PE see their clients

92% In Person and Online
8% Online Only

Gender breakdown

94% Female
3% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Summerside?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.