Online Counselling for Prince Edward Island
I offer therapy sessions in person and online via video.
During my years working with children and youth, I've seen play become an important tool as they move forward in life. As a counselling therapist, my play therapy certification will allow me to help children and youth manage stressful situations and emotions through play while helping to identify healthy coping strategies.
I offer therapy sessions in person and online via video.
During my years working with children and youth, I've seen play become an important tool as they move forward in life. As a counselling therapist, my play therapy certification will allow me to help children and youth manage stressful situations and emotions through play while helping to identify healthy coping strategies.
I offer in person therapy in a homey office setting as well as virtual services.
I believe in caring for people & treating them respectfully. I recognize the whole person is part of understanding their mental & physical health. I trust each individual understands their personal journey & that this reveals the pathway to their healing. Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues. The complexity of these is disclosed through careful listening & tracing patterns back through time. I understand this intricacy of healing emotionally is revealed when people are given the care, comfort and patience they need. I hope I might walk that journey with you.
I offer in person therapy in a homey office setting as well as virtual services.
I believe in caring for people & treating them respectfully. I recognize the whole person is part of understanding their mental & physical health. I trust each individual understands their personal journey & that this reveals the pathway to their healing. Trauma can cause chronic pain, addiction, autoimmune diseases, ADHD & learning issues. The complexity of these is disclosed through careful listening & tracing patterns back through time. I understand this intricacy of healing emotionally is revealed when people are given the care, comfort and patience they need. I hope I might walk that journey with you.
Appointments are offered both virtually and in-person.
We’re Jill and Bridget, counsellors dedicated to supporting individuals, children, and families through life’s challenges.
Appointments are offered both virtually and in-person.
We’re Jill and Bridget, counsellors dedicated to supporting individuals, children, and families through life’s challenges.
Sarah is accepting new clients at this time, via in person or online sessions.
Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.
Sarah is accepting new clients at this time, via in person or online sessions.
Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.
Have you ever sat down with an old friend, teacher or a favorite aunt/uncle and the conversation flows with ease? Somehow, these people just know what to say to put you are ease. Seeing a counselling therapist can give you a similar experience. However, a counseling therapist also maintains confidentiality, is a skilled listener who validates your feelings and knows how to help you move forward. Our clinicians are warm, skilled and professional. All service providers at Red Sands Therapy Inc. are licensed to provide counseling therapy or psychotherapy services in Prince Edward Island.
Have you ever sat down with an old friend, teacher or a favorite aunt/uncle and the conversation flows with ease? Somehow, these people just know what to say to put you are ease. Seeing a counselling therapist can give you a similar experience. However, a counseling therapist also maintains confidentiality, is a skilled listener who validates your feelings and knows how to help you move forward. Our clinicians are warm, skilled and professional. All service providers at Red Sands Therapy Inc. are licensed to provide counseling therapy or psychotherapy services in Prince Edward Island.
My availability is Thursdays, Fridays, and Saturdays either in person or online.
Hello, my name is Ashley and I am currently an intern with Still Mind Counselling. My journey into the field of counselling is rooted in a deep-seated belief in the power of human connection and the resilience of the human person.
My approach is built on a foundation of internal family systems (IFS). I believe that a strong therapeutic alliance, built on trust, respect, and non-judgment, is the cornerstone of effective therapy. My goal is to provide a safe and supportive space where individuals can explore their challenges, gain new insights, and develop practical coping strategies.
My availability is Thursdays, Fridays, and Saturdays either in person or online.
Hello, my name is Ashley and I am currently an intern with Still Mind Counselling. My journey into the field of counselling is rooted in a deep-seated belief in the power of human connection and the resilience of the human person.
My approach is built on a foundation of internal family systems (IFS). I believe that a strong therapeutic alliance, built on trust, respect, and non-judgment, is the cornerstone of effective therapy. My goal is to provide a safe and supportive space where individuals can explore their challenges, gain new insights, and develop practical coping strategies.
Above all, when you leave here (or after we have spent time together online), I want you to feel a renewed sense of hope that things can and will be better.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
Above all, when you leave here (or after we have spent time together online), I want you to feel a renewed sense of hope that things can and will be better.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
Sessions are offered in-person and virtually, with availability that varies by day.
Feeling stuck, overwhelmed, or caught in the same patterns can make it hard to know what to do next. Many people seek therapy during periods of stress, life transitions, or when anxiety or low mood start to interfere with day-to-day life. Others come in because relationships feel strained, motivation is low, or something feels off even though they are still functioning.
Sessions are offered in-person and virtually, with availability that varies by day.
Feeling stuck, overwhelmed, or caught in the same patterns can make it hard to know what to do next. Many people seek therapy during periods of stress, life transitions, or when anxiety or low mood start to interfere with day-to-day life. Others come in because relationships feel strained, motivation is low, or something feels off even though they are still functioning.
Both in-person and online.
Hello! I’m so glad you’re here. As a dedicated clinical mental health counsellor, I aim to create a safe and supportive environment where you feel seen, heard, and supported. I believe that everyone has the potential for growth and healing. We are all human, and we all struggle at times. Sometimes it takes someone outside of your inner circle to be in your corner for you as you seek change, gain clarity and perspective, navigate what works best for you, and become empowered. I am here to be that for you. I am here for you to share feelings, stories, worries, and even sometimes a much-needed laugh.
Both in-person and online.
Hello! I’m so glad you’re here. As a dedicated clinical mental health counsellor, I aim to create a safe and supportive environment where you feel seen, heard, and supported. I believe that everyone has the potential for growth and healing. We are all human, and we all struggle at times. Sometimes it takes someone outside of your inner circle to be in your corner for you as you seek change, gain clarity and perspective, navigate what works best for you, and become empowered. I am here to be that for you. I am here for you to share feelings, stories, worries, and even sometimes a much-needed laugh.
Therapy is a space where you can reconnect with yourself in meaningful ways, supported by a compassionate and supportive counsellor, as well as a calming and creative environment. This is what I aim to offer my clients.
Whether you're looking to build new skills, explore different parts of yourself, or engage in therapeutic activities, I am here to support you. While some aspects of therapy can feel daunting (uncertainty, discomfort, or vulnerability) I aim to create a space where you feel safe and seen.
Therapy is a space where you can reconnect with yourself in meaningful ways, supported by a compassionate and supportive counsellor, as well as a calming and creative environment. This is what I aim to offer my clients.
Whether you're looking to build new skills, explore different parts of yourself, or engage in therapeutic activities, I am here to support you. While some aspects of therapy can feel daunting (uncertainty, discomfort, or vulnerability) I aim to create a space where you feel safe and seen.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on complex trauma (C-PTSD), neurodivergence, attachment and childhood wounds, and self-esteem. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on complex trauma (C-PTSD), neurodivergence, attachment and childhood wounds, and self-esteem. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
I offer in-person therapy and easy-to-access, low-barrier virtual therapy sessions.
Are intense feelings holding you back from becoming the person you want to be and living the life you envision? Are you struggling with frustration, anxiety, or sadness? Sometimes we are so hard on ourselves, without even realizing it. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including anxiety, ADHD, grief, parenting, major life changes, and navigating challenging relationships.
I offer in-person therapy and easy-to-access, low-barrier virtual therapy sessions.
Are intense feelings holding you back from becoming the person you want to be and living the life you envision? Are you struggling with frustration, anxiety, or sadness? Sometimes we are so hard on ourselves, without even realizing it. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including anxiety, ADHD, grief, parenting, major life changes, and navigating challenging relationships.
I’m Jeff Havenga, a team member with Serene View Ranch Psychological Services and a compassionate mental health professional dedicated to supporting clients through life’s challenges. Using empathy, collaboration, and evidence-based techniques, I tailor therapy to each client’s unique needs.
With experience in anxiety, depression, and trauma, I aim to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we’ll explore your strengths, overcome barriers, and build tools to foster resilience and balance.
I’m honored to guide you toward a fulfilling and authentic life.
I’m Jeff Havenga, a team member with Serene View Ranch Psychological Services and a compassionate mental health professional dedicated to supporting clients through life’s challenges. Using empathy, collaboration, and evidence-based techniques, I tailor therapy to each client’s unique needs.
With experience in anxiety, depression, and trauma, I aim to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we’ll explore your strengths, overcome barriers, and build tools to foster resilience and balance.
I’m honored to guide you toward a fulfilling and authentic life.
I offer session both in person and virtually for individuals, couples and youth
Low Cost Therapy - Now accepting NEW Clients. I work with individuals, couples, and youth navigating stress, anxiety, relationship challenges, and life transitions. With a speciality focus on men's mental health and the issues that men often carry in silence.
With a background in schools, non-profits, and government programs, I bring a grounded, real-world understanding to the therapy space. My style is warm, direct, and collaborative.
If you’ve been holding everything on your own for a long time—feeling stuck, overwhelmed, or unsure where to start—you’re not alone, and you don’t have to do this by yourself.
I offer session both in person and virtually for individuals, couples and youth
Low Cost Therapy - Now accepting NEW Clients. I work with individuals, couples, and youth navigating stress, anxiety, relationship challenges, and life transitions. With a speciality focus on men's mental health and the issues that men often carry in silence.
With a background in schools, non-profits, and government programs, I bring a grounded, real-world understanding to the therapy space. My style is warm, direct, and collaborative.
If you’ve been holding everything on your own for a long time—feeling stuck, overwhelmed, or unsure where to start—you’re not alone, and you don’t have to do this by yourself.
Navigate Counselling is a private counselling practice based online across Canada, and in person in Charlottetown, PEI, offering safe, effective, individually crafted counseling sessions to men and women who are navigating painful personal crisis in their lives so they can reclaim a sense of peace, connection and belonging, and uncover their path forward.
Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.
Navigate Counselling is a private counselling practice based online across Canada, and in person in Charlottetown, PEI, offering safe, effective, individually crafted counseling sessions to men and women who are navigating painful personal crisis in their lives so they can reclaim a sense of peace, connection and belonging, and uncover their path forward.
Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.
I offer in-person sessions in my Charlottetown office and online counselling for people in PEI or across Canada.
I have day and evening openings.
You may carry the results of trauma: anxiety, depression, or grief. Current situations may activate feelings of hopelessness or worthlessness. Maybe you grew up without the emotional care that would help you thrive, or maybe your neurodivergence needed support that was not present. The way you coped no longer serves you, and you want to change and live in alignment with your values. If you are in survival mode, you can learn to regulate your nervous system so you can feel calm and open to hope. You can process the past. Whether it is about what happened or what didn't happen, trauma can be healed.
I offer in-person sessions in my Charlottetown office and online counselling for people in PEI or across Canada.
I have day and evening openings.
You may carry the results of trauma: anxiety, depression, or grief. Current situations may activate feelings of hopelessness or worthlessness. Maybe you grew up without the emotional care that would help you thrive, or maybe your neurodivergence needed support that was not present. The way you coped no longer serves you, and you want to change and live in alignment with your values. If you are in survival mode, you can learn to regulate your nervous system so you can feel calm and open to hope. You can process the past. Whether it is about what happened or what didn't happen, trauma can be healed.
It features 24/7 online scheduling and the ability to offer appointments in person or online through secure telehealth platform.
In a crowded room you can feel completely alone. Disenchanted with the current life you are living and tethered to experiences and hurts of the past. You want to build relationships with those around you but end up in the same cycle of self-sabotage. Exhausted by the high expectations you hold for yourself and overcompensating for the benefit of others. Your wants and needs have taken a backseat for too long. It’s time for a change.
It features 24/7 online scheduling and the ability to offer appointments in person or online through secure telehealth platform.
In a crowded room you can feel completely alone. Disenchanted with the current life you are living and tethered to experiences and hurts of the past. You want to build relationships with those around you but end up in the same cycle of self-sabotage. Exhausted by the high expectations you hold for yourself and overcompensating for the benefit of others. Your wants and needs have taken a backseat for too long. It’s time for a change.
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
I am taking new clients and offer in person or online sessions.
I have spent over ten years in private practice working with children, teens and adults. Whether it is anxiety, depression, trauma, difficult relationships, divorce or blended families I will work with you to build strategies, bring understanding. reduce your stress and heal strained relationships. My desire is to help you make what is unhealthy in your life healthy.
I strive to create an welcoming, comfortable, non judgmental and confidential environment so you feel safe to explore the uncomfortable, worries and stressors affecting you.
I am taking new clients and offer in person or online sessions.
I have spent over ten years in private practice working with children, teens and adults. Whether it is anxiety, depression, trauma, difficult relationships, divorce or blended families I will work with you to build strategies, bring understanding. reduce your stress and heal strained relationships. My desire is to help you make what is unhealthy in your life healthy.
I strive to create an welcoming, comfortable, non judgmental and confidential environment so you feel safe to explore the uncomfortable, worries and stressors affecting you.
See more therapy options for Prince Edward Island
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.