Therapists in Stratford, PE

Photo of Sam Arseneau, BA, MACP, CT (P), Counsellor
Sam Arseneau
Counsellor, BA, MACP, CT (P)
Verified Verified
Stratford, PE C1B  (Online Only)
Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
(705) 805-1558 View (705) 805-1558
Photo of Megan Muckler, MA, CT, CCC, Counsellor
Megan Muckler
Counsellor, MA, CT, CCC
Verified Verified
1 Endorsed
Stratford, PE C1B  (Online Only)
I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
(902) 394-4998 View (902) 394-4998
Photo of Aimee Virginia Poole - Yellowfinch Counselling -Marriage&Family Therapist, BA(Psy), MFCS, CCTP, CGS, Counsellor
Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Stratford, PE C1B
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
(587) 817-2379 View (587) 817-2379
Photo of Chelsea Almeida, RSW, CCC, Pre-Licensed Professional
Chelsea Almeida
Pre-Licensed Professional, RSW, CCC
Verified Verified
1 Endorsed
Stratford, PE C1B
Free sessions/evenings/weekends while available. Welcome! I am a Registered Social Worker with 11 years of experience. My background includes working with seniors, youth and adults in mental health and addictions (Strength program, PATF and Methadone clinics) and home care. I am currently completing my Masters's in Counselling under supervision. I am thrilled you are here and happy to walk alongside your journey with you. This is a judgment-free space and you are in control of the process. We will work together to remove blockages, discover strengths and find the path that allows you to heal, grow and thrive.
Free sessions/evenings/weekends while available. Welcome! I am a Registered Social Worker with 11 years of experience. My background includes working with seniors, youth and adults in mental health and addictions (Strength program, PATF and Methadone clinics) and home care. I am currently completing my Masters's in Counselling under supervision. I am thrilled you are here and happy to walk alongside your journey with you. This is a judgment-free space and you are in control of the process. We will work together to remove blockages, discover strengths and find the path that allows you to heal, grow and thrive.
(450) 924-2721 View (450) 924-2721
Photo of Joelle Murphy, MA, CT, Counsellor
Joelle Murphy
Counsellor, MA, CT
Verified Verified
1 Endorsed
Stratford, PE C1A
I am here to create a safe and warm environment to support your specific needs. I provide a secure space that allows us to explore your experiences, thoughts, feelings, and behaviours. Together, we can strive to facilitate change by working on managing symptoms, developing coping strategies, enhancing personal growth, and attaining desirable goals. I have experience working with individuals of various ages on anxiety, trauma/PTSD, relationship issues, anger, stress/burnout, self-care, and self-esteem.
I am here to create a safe and warm environment to support your specific needs. I provide a secure space that allows us to explore your experiences, thoughts, feelings, and behaviours. Together, we can strive to facilitate change by working on managing symptoms, developing coping strategies, enhancing personal growth, and attaining desirable goals. I have experience working with individuals of various ages on anxiety, trauma/PTSD, relationship issues, anger, stress/burnout, self-care, and self-esteem.
View
Photo of Megan Rooney, MSW, RSW, Registered Social Worker
Megan Rooney
Registered Social Worker, MSW, RSW
Verified Verified
Stratford, PE C1B
Not accepting new clients
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
(902) 388-6156 View (902) 388-6156
Photo of Dr. Jill Turner, PhD, R Psych, Psychologist
Dr. Jill Turner
Psychologist, PhD, R Psych
Verified Verified
1 Endorsed
Stratford, PE C1B
I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
(825) 254-5807 View (825) 254-5807
Photo of Kevin William Grant, MA, RCT, RP, RPC, Counsellor
Kevin William Grant
Counsellor, MA, RCT, RP, RPC
Verified Verified
Stratford, PE C1B  (Online Only)
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
(902) 812-6995 View (902) 812-6995
Photo of Julie Fitzpatrick-Hopkin, MSW, RSW, Registered Social Worker
Julie Fitzpatrick-Hopkin
Registered Social Worker, MSW, RSW
Verified Verified
Stratford, PE C1A
In my therapeutic approach, I prioritize creating a compassionate and inclusive space for individuals to explore healing and self-discovery. As a trauma-informed care-focused therapist, I tailor my methods to each client's unique needs, drawing from my extensive background detailed on LinkedIn (Julie Fitzpatrick-Hopkin). Central to my practice is valuing clients' voices, recognizing each individual's distinct narrative. I foster a collaborative, non-judgmental environment, empowering clients to authentically express themselves.
In my therapeutic approach, I prioritize creating a compassionate and inclusive space for individuals to explore healing and self-discovery. As a trauma-informed care-focused therapist, I tailor my methods to each client's unique needs, drawing from my extensive background detailed on LinkedIn (Julie Fitzpatrick-Hopkin). Central to my practice is valuing clients' voices, recognizing each individual's distinct narrative. I foster a collaborative, non-judgmental environment, empowering clients to authentically express themselves.
(249) 509-0256 View (249) 509-0256
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Stratford, PE C1B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(604) 243-9824 View (604) 243-9824
Photo of Michelle Roach, CT, RTC, BBA, Counsellor
Michelle Roach
Counsellor, CT, RTC, BBA
Verified Verified
Stratford, PE C1A
Not accepting new clients
Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.
Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.
(902) 200-2339 View (902) 200-2339
Photo of Alexandrea (Allie) Cantwell, BA, M Ed, CCC, Counsellor
Alexandrea (Allie) Cantwell
Counsellor, BA, M Ed, CCC
Verified Verified
1 Endorsed
Stratford, PE C1A
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect with in a genuine way. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect with in a genuine way. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
(902) 314-2776 View (902) 314-2776
Photo of Jill Stewart - Your Life Design Inc. , BSW, MSW, RSW, Registered Social Worker
Your Life Design Inc.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Stratford, PE C1A  (Online Only)
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
(902) 905-6645 View (902) 905-6645
Photo of Sarah-Louise Murray, MACP, MPCC, CCC, CT-PE, RCC-BC, Licensed Professional Counsellor
Sarah-Louise Murray
Licensed Professional Counsellor, MACP, MPCC, CCC, CT-PE, RCC-BC
Verified Verified
3 Endorsed
Stratford, PE C1A
Oct 2024 Monday, Wednesday & Saturday Afternoons . I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Oct 2024 Monday, Wednesday & Saturday Afternoons . I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(782) 377-6577 View (782) 377-6577

More Therapists Nearby

Photo of Jessica Ferro, MC:AT, RPsych, Psychologist
Jessica Ferro
Psychologist, MC:AT, RPsych
Verified Verified
Charlottetown, PE C1A  (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
(782) 800-7307 View (782) 800-7307
Photo of Wendy Holm - Wendy Holm Counselling Services, RSW, MSW, Registered Social Worker
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Verified Verified
Charlottetown, PE C1A
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
(902) 918-2178 View (902) 918-2178
Photo of Julie McCabe, MEd, CCC, CT, Counsellor
Julie McCabe
Counsellor, MEd, CCC, CT
Verified Verified
1 Endorsed
Charlottetown, PE C1A
Reaching your full potential can sometimes be easier with some guided support. Are you feeling overwhelmed, stuck or unsure of your next steps? With many years experience with youth and young adults, let me guide you on your personal journey of self discovery.
Reaching your full potential can sometimes be easier with some guided support. Are you feeling overwhelmed, stuck or unsure of your next steps? With many years experience with youth and young adults, let me guide you on your personal journey of self discovery.
(249) 559-1829 View (249) 559-1829
Photo of Judy Gail Gillis, MC, CT, CCC, Counsellor
Judy Gail Gillis
Counsellor, MC, CT, CCC
Verified Verified
Charlottetown, PE C1A
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
I am seeking clients who are motivated to work on their healing journey, who have depression, anxiety, relationship, and / or behavioural problems, who struggle with repetitive thoughts and / or behaviours that interfere with their daily lives, and / or who have experienced trauma (either in childhood or more recently). If this describes you, please call me or visit my website to see if we might be a good fit for each other.
(778) 653-7575 View (778) 653-7575
Photo of Marianne Duffy - Couples and Individual Therapy: Good Talk Therapy, MA, RP(Q), Registered Psychotherapist (Qualifying)
Couples and Individual Therapy: Good Talk Therapy
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Charlottetown, PE C1A  (Online Only)
Currently Welcoming New Clients-Couples & Individuals! Are you finding it difficult to set boundaries in your relationship? Do you often feel overwhelmed, leaving you unmotivated and drained? I’m Marianne, your virtual therapist and founder of GoodTalk. Here, you’ll find a space to be seen, heard, and understood. I specialize in helping couples navigate these challenges and uncover the root causes of dissatisfaction. Together, we’ll explore the intricacies of your experiences and work toward the fulfilling relationship you deserve. Life can be complex,but I’m here to support your journey toward personal growth and deeper connection.
Currently Welcoming New Clients-Couples & Individuals! Are you finding it difficult to set boundaries in your relationship? Do you often feel overwhelmed, leaving you unmotivated and drained? I’m Marianne, your virtual therapist and founder of GoodTalk. Here, you’ll find a space to be seen, heard, and understood. I specialize in helping couples navigate these challenges and uncover the root causes of dissatisfaction. Together, we’ll explore the intricacies of your experiences and work toward the fulfilling relationship you deserve. Life can be complex,but I’m here to support your journey toward personal growth and deeper connection.
View
Photo of Hannah Terpstra, MA, CT, Counsellor
Hannah Terpstra
Counsellor, MA, CT
Verified Verified
4 Endorsed
Charlottetown, PE C1A
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
Accepting NEW Clients. I understand that reaching out for help can be daunting, but taking that first step is an act of courage and self-care. Whether you are dealing with anxiety, depression, relational issues or stress, there is hope. You don’t have to face this alone.
(778) 767-4643 View (778) 767-4643

See more therapy options for Stratford

How does your Counsellor compare?

Number of Counsellors in Stratford, PE

10+

Average cost per session

$150

Counsellors in Stratford, PE who prioritize treating:

100% Anxiety
100% Stress
93% Depression
86% Relationship Issues
86% Trauma and PTSD
86% Coping Skills
79% Family Conflict

Average years in practice

21 Years

Top 3 insurances accepted

86% Canada Life | Great-West Life
71% Green Shield Canada
71% SunLife

How Counsellors in Stratford, PE see their clients

65% In Person and Online
35% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Stratford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.