Therapists in Charlottetown, PE
Living with ADHD, persistent anxiety, or overwhelming emotions can make everyday life feel exhausting. Family tensions or communication struggles may leave you feeling frustrated or stuck. You don’t have to face this alone.
Gretchen offers a warm, non-judgmental space where you can feel truly heard and supported. She helps you regain focus, build emotional regulation skills, and reduce anxiety through personalized ADHD coaching, neuro-feedback, structured anxiety care, CBT, parent training, and psycho-education.
Living with ADHD, persistent anxiety, or overwhelming emotions can make everyday life feel exhausting. Family tensions or communication struggles may leave you feeling frustrated or stuck. You don’t have to face this alone.
Gretchen offers a warm, non-judgmental space where you can feel truly heard and supported. She helps you regain focus, build emotional regulation skills, and reduce anxiety through personalized ADHD coaching, neuro-feedback, structured anxiety care, CBT, parent training, and psycho-education.
Life's journey can be complex, but you don't have to navigate it alone. I provide a compassionate, nonjudgmental space for you to explore your experiences, honor your past, and build the life you envision.
Life's journey can be complex, but you don't have to navigate it alone. I provide a compassionate, nonjudgmental space for you to explore your experiences, honor your past, and build the life you envision.
I have been in the helping profession for a number of years and love supporting people in reaching their goals and improving their lives. As a provisional registered counsellor, I provide a safe, respected, and nonjudgmental environment where you can share your thoughts, feelings, and behaviours in a confidential, trusting, and caring space.
I have a passion for working with everyone over the age of 10. I deliver individual, couple and family counselling. Each session is customized to fit your needs so you can overcome the obstacles in your life and reach your goals. In-person and online therapy sessions are available!
I have been in the helping profession for a number of years and love supporting people in reaching their goals and improving their lives. As a provisional registered counsellor, I provide a safe, respected, and nonjudgmental environment where you can share your thoughts, feelings, and behaviours in a confidential, trusting, and caring space.
I have a passion for working with everyone over the age of 10. I deliver individual, couple and family counselling. Each session is customized to fit your needs so you can overcome the obstacles in your life and reach your goals. In-person and online therapy sessions are available!
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
Sheila Doyle-Hogan
Registered Social Worker, RSW, MSW
Charlottetown, PE C1A
Waitlist for new clients
Are you a teenager or young adult feeling overwhelmed, stressed, experiencing anxiety or panic attacks, having sleeping issues , overthinking , low mood, or struggling with social pressures or self confidence? Are your struggles and anxiety interfering with your everyday living?
Now more than ever, youth need mental health support. Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
Are you a teenager or young adult feeling overwhelmed, stressed, experiencing anxiety or panic attacks, having sleeping issues , overthinking , low mood, or struggling with social pressures or self confidence? Are your struggles and anxiety interfering with your everyday living?
Now more than ever, youth need mental health support. Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
“I am committed to coming alongside you with compassion and empathy, creating space, meeting you where you are at in your journey, and together developing strategies and tools so when “Life gets Lifey,” you are empowered to believe that there is hope in healing and recovery.” Leza Matheson
“I am committed to coming alongside you with compassion and empathy, creating space, meeting you where you are at in your journey, and together developing strategies and tools so when “Life gets Lifey,” you are empowered to believe that there is hope in healing and recovery.” Leza Matheson
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
I work with adults navigating substance use, trauma, anxiety, and depression, as well as the impacts of chronic stress and life transitions. Many of the clients I see feel stuck, overwhelmed, or unsure how to create lasting change. You may be questioning your relationship with substances, struggling to cope, or carrying the weight of past experiences. In our work together, I offer a supportive, non-judgmental space to help you build insight, strengthen coping strategies, and move toward meaningful, sustainable change at a pace that feels right for you.
I work with adults navigating substance use, trauma, anxiety, and depression, as well as the impacts of chronic stress and life transitions. Many of the clients I see feel stuck, overwhelmed, or unsure how to create lasting change. You may be questioning your relationship with substances, struggling to cope, or carrying the weight of past experiences. In our work together, I offer a supportive, non-judgmental space to help you build insight, strengthen coping strategies, and move toward meaningful, sustainable change at a pace that feels right for you.
Now accepting clients for Spring/Summer 2026.
Our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be challenging. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you have been seeking.
Now accepting clients for Spring/Summer 2026.
Our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be challenging. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you have been seeking.
Through my 14 years of social work experience, I have worked with all age groups- from the beginning stages of life, through childhood and youth, into adulthood, and final stages of life. I have experience in trauma and precipitating symptoms of such, including- anxiety, sleep disturbance, relationship struggles, depression, risk assessment, as well as, grief and loss support. I have worked with clients on individual levels, with their partners (in support of relationships), and with their families. I have supported clients in their goals of alleviating symptoms that affect quality of life and relationships.
Through my 14 years of social work experience, I have worked with all age groups- from the beginning stages of life, through childhood and youth, into adulthood, and final stages of life. I have experience in trauma and precipitating symptoms of such, including- anxiety, sleep disturbance, relationship struggles, depression, risk assessment, as well as, grief and loss support. I have worked with clients on individual levels, with their partners (in support of relationships), and with their families. I have supported clients in their goals of alleviating symptoms that affect quality of life and relationships.
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
I believe that meaning is not something handed to us—it’s something we create through thoughtful reflection and exploration. Life’s challenges, whether they involve relationships, loss, or personal struggles, can feel overwhelming and uncertain. There’s no single ‘right’ way forward; the best path is the one you’ve considered and chosen with intention. My role isn’t to provide answers but to walk alongside you as you navigate difficult emotions, uncover new perspectives, and make sense of what you're going through. Together, we create a space where you can feel supported, build resilience, and find clarity.
I believe that meaning is not something handed to us—it’s something we create through thoughtful reflection and exploration. Life’s challenges, whether they involve relationships, loss, or personal struggles, can feel overwhelming and uncertain. There’s no single ‘right’ way forward; the best path is the one you’ve considered and chosen with intention. My role isn’t to provide answers but to walk alongside you as you navigate difficult emotions, uncover new perspectives, and make sense of what you're going through. Together, we create a space where you can feel supported, build resilience, and find clarity.
Thank you for taking the time to learn more about me. My name is Christine (she/her), a registered psychotherapist (qualifying) practicing under a supportive and experienced clinical supervisor. I work with individuals and couples experiencing anxiety, relationship difficulties, grief, loss, depression, life transitions, chronic illness, caregiving and burnout.
I offer a client-focused approach utilizing Cognitive Behavioural Therapy (CBT), Narrative Therapy and Acceptance and Commitment Therapy (ACT) and am neurodivergent affirming and LGBTQ2S+ inclusive.
Thank you for taking the time to learn more about me. My name is Christine (she/her), a registered psychotherapist (qualifying) practicing under a supportive and experienced clinical supervisor. I work with individuals and couples experiencing anxiety, relationship difficulties, grief, loss, depression, life transitions, chronic illness, caregiving and burnout.
I offer a client-focused approach utilizing Cognitive Behavioural Therapy (CBT), Narrative Therapy and Acceptance and Commitment Therapy (ACT) and am neurodivergent affirming and LGBTQ2S+ inclusive.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
I’m a depth-oriented therapist helping adults explore identity, emotion, and meaning during times of transition, loss, or inner conflict. My work invites you to move beneath surface symptoms to uncover the deeper patterns shaping your experience. Whether you’re feeling stuck, burnt out, or seeking a more authentic path, I offer a grounded, compassionate space for insight and renewal. Together, we listen for what your inner self is trying to say—and what wants to emerge next.
I’m a depth-oriented therapist helping adults explore identity, emotion, and meaning during times of transition, loss, or inner conflict. My work invites you to move beneath surface symptoms to uncover the deeper patterns shaping your experience. Whether you’re feeling stuck, burnt out, or seeking a more authentic path, I offer a grounded, compassionate space for insight and renewal. Together, we listen for what your inner self is trying to say—and what wants to emerge next.
Are you concerned that anxiety is interfering in your life? Do you struggle with self criticism? Overthinking? Negativity? Sleeplessness? Panic attacks? Struggling with disruptive menopausal symptoms? I can help you learn healthy coping skills, mindfulness, self care and confidence building which will create more inner peace, positivity and overall wellness.
Are you concerned that anxiety is interfering in your life? Do you struggle with self criticism? Overthinking? Negativity? Sleeplessness? Panic attacks? Struggling with disruptive menopausal symptoms? I can help you learn healthy coping skills, mindfulness, self care and confidence building which will create more inner peace, positivity and overall wellness.
Low Cost Therapy — Now Accepting New Clients
I work with individuals, couples, and youth navigating stress, anxiety, relationship challenges, and life transitions — with a specialty focus on men's mental health and the struggles men often carry in silence.
With a background in schools, nonprofits, and government programs, I bring a grounded, real-world understanding to the therapy space. My style is warm, direct, and collaborative. If you've been holding everything together on your own — feeling stuck, overwhelmed, or unsure where to start — you're not alone, and you don't have to do this by yourself.
Low Cost Therapy — Now Accepting New Clients
I work with individuals, couples, and youth navigating stress, anxiety, relationship challenges, and life transitions — with a specialty focus on men's mental health and the struggles men often carry in silence.
With a background in schools, nonprofits, and government programs, I bring a grounded, real-world understanding to the therapy space. My style is warm, direct, and collaborative. If you've been holding everything together on your own — feeling stuck, overwhelmed, or unsure where to start — you're not alone, and you don't have to do this by yourself.
I am a clinical psychologist with 20+ years of experience working in private practice settings, having moved from Halifax to PEI in 2020. I see adult clients virtually or in person in my Charlottetown office who are simply looking for a compassionate and trained ear to help them navigate a current life challenge as well as those who are seeking to heal from past trauma or understand why they feel and behave the way they do and who wish to let go of patterns that are no longer serving them. I carefully tailor my treatment approach for each client with the goal of empowering them to create meaningful and positive change.
I am a clinical psychologist with 20+ years of experience working in private practice settings, having moved from Halifax to PEI in 2020. I see adult clients virtually or in person in my Charlottetown office who are simply looking for a compassionate and trained ear to help them navigate a current life challenge as well as those who are seeking to heal from past trauma or understand why they feel and behave the way they do and who wish to let go of patterns that are no longer serving them. I carefully tailor my treatment approach for each client with the goal of empowering them to create meaningful and positive change.
Sarah-Louise Murray
Licensed Professional Counsellor, CCC CCS, MPCCRQS, CT-PE, CT-AB, RCC ACS
3 Endorsed
Charlottetown, PE C1A
Booking March 12, 2026. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. I offer intense structured therapy (6-18 weeks) and non-intense integrative sessions (we decide together). Let's get you back to enjoying life!
Booking March 12, 2026. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. I offer intense structured therapy (6-18 weeks) and non-intense integrative sessions (we decide together). Let's get you back to enjoying life!
See more therapy options for Charlottetown
How does your Counsellor compare?
Number of Counsellors in Charlottetown, PE
100+
Average cost per session
$150
Counsellors in Charlottetown, PE who prioritize treating:
| 93% | Anxiety |
| 82% | Depression |
| 80% | Stress |
| 70% | Relationship Issues |
| 69% | Trauma and PTSD |
| 68% | Self Esteem |
| 67% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 73% | Medavie Blue Cross |
| 66% | Canada Life | Great-West Life |
| 63% | Blue Cross |
How Counsellors in Charlottetown, PE see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 86% | Female | |
| 10% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Charlottetown?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

