"In 2014, after a devastating loss in my life, I finally sought help for my hidden secrets. I was not aware of the impact that a difficult, violent childhood was continuing to play out in my life. It was difficult to reach out to a professional and to begin to open up my inner world to a stranger. Yet, with respect, kindness, and a genuine caring tone of voice, and an understanding of trauma, the helpers listened. Together we talked and walked and worked through the inside pain. This is what I want to do to help you too."
"In 2014, after a devastating loss in my life, I finally sought help for my hidden secrets. I was not aware of the impact that a difficult, violent childhood was continuing to play out in my life. It was difficult to reach out to a professional and to begin to open up my inner world to a stranger. Yet, with respect, kindness, and a genuine caring tone of voice, and an understanding of trauma, the helpers listened. Together we talked and walked and worked through the inside pain. This is what I want to do to help you too."
"Mary facilitates therapeutic work in individual and group settings. In a creative and collaborative process, clients learn how to stretch out of their emotional comfort zone (identifying unmet needs, practicing authentic communication, processing and integrating suppressed emotions and unfinished biz) and into the support of the process. The focus is always on awareness building into how we block our being in contact with ourselves and others. The facilitated process is an opportunity to experiment with taking up space and taking in unconditional support. Be prepared to get real and explore living in the moment with more ease and choice."
"Mary facilitates therapeutic work in individual and group settings. In a creative and collaborative process, clients learn how to stretch out of their emotional comfort zone (identifying unmet needs, practicing authentic communication, processing and integrating suppressed emotions and unfinished biz) and into the support of the process. The focus is always on awareness building into how we block our being in contact with ourselves and others. The facilitated process is an opportunity to experiment with taking up space and taking in unconditional support. Be prepared to get real and explore living in the moment with more ease and choice."
"Taking those first steps towards your personal recovery can be an overwhelming process - therefore, let me support you by providing the insight, skills and strategies necessary for your own growth and healing journey. Over the years I have worked with many individuals and families experiencing complex life challenges such as: trauma and substance use; mood & personality disorders, interpersonal relationship challenges, separation & divorce, blended families & parenting challenges with youth. I am certified in Clinical Traumatology, Compassion Fatigue and Cyber-counselling and have training in several relevant interventions/modalities including Dialectical Behavioural Therapy."
"Taking those first steps towards your personal recovery can be an overwhelming process - therefore, let me support you by providing the insight, skills and strategies necessary for your own growth and healing journey. Over the years I have worked with many individuals and families experiencing complex life challenges such as: trauma and substance use; mood & personality disorders, interpersonal relationship challenges, separation & divorce, blended families & parenting challenges with youth. I am certified in Clinical Traumatology, Compassion Fatigue and Cyber-counselling and have training in several relevant interventions/modalities including Dialectical Behavioural Therapy."
"1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca"
"1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca"
How to find a specialist?
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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