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Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP

Kathryn Kovacevich

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5J
Let's Connect (437) 747-0990
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support. Everyone at some point in life experiences difficulty and hardship.
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship difficulties, life-transitions and religious conflict/trauma.
Together we will address the injured feelings and delve into the origins of the symptoms. We will confront the hurt by soothing the feelings and introducing a new perspective to evaluate beliefs and experiences. Self-compassion is a component of my work along with recognizing the authentic self and externalizing the pain from one's worth.
Call or Kathryn Kovacevich now for a free 15 minute consultation - (437) 747-0990

My Practice at a Glance

Available online only

Toronto, ON M5J

(437) 747-0990

Toronto, ON M5B

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
If you want to improve self-esteem, generate self-compassion, care less about what others think, and manage fear of failure let's talk!
Kathryn Kovacevich
Let's Connect (437) 747-0990
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available online only

Toronto, ON M5J

(437) 747-0990

Toronto, ON M5B

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
If you want to improve self-esteem, generate self-compassion, care less about what others think, and manage fear of failure let's talk!
Kathryn Kovacevich

Finances

Fees

  • Individual Sessions $150

Payment Methods

Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
"
I am able to directly bill GreenShield and BlueCross. For most insurance companies however they request you submit the receipt and reimbursement is subsequently provided. Payments can be submitted VIA credit card or e-transfer.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990
"
I am able to directly bill GreenShield and BlueCross. For most insurance companies however they request you submit the receipt and reimbursement is subsequently provided. Payments can be submitted VIA credit card or e-transfer.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009462 Kathryn Kovacevich
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Wilfrid Laurier University, M.A Psychotherapy & Spiritual Care, Graduated 2020
  • Additional Credentials

  • Licensed by Province of Ontario / 009462
  • Membership with OAMHP 6714-G / 2020
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Depression
  • Grief
  • Harsh Inner Critic
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Soothing Inner Child
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990

2 Endorsements

Dana Kaake
Dana Kaake
Registered PsychotherapistBAMA
Kathryn offers empathetic, skilled guidance, helping clients navigate challenges, heal from trauma, and build self-worth.
Nina Wallace
Nina Wallace
Registered Social WorkerBSWMSWRSW
Kathryn is an excellent therapist. She is kind and caring and I highly recommend reaching out to her today.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-0990

Location

Primary Location

Toronto, ON M5J

(437) 747-0990

Additional Location

Toronto, ON M5B

(437) 747-0990

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-0990
"
I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM)
Photo of Kathryn Kovacevich, Registered Psychotherapist, MA, RP
Kathryn Kovacevich
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-0990