Brainspotting Therapists in K2S

Photo of Sandra E LeBlanc, Registered Social Worker in K2S, ON
Sandra E LeBlanc
Registered Social Worker, BSW, RSW
Verified Verified
I work from a trauma informed, attachment perspective and use CBT, ACT, Brainspotting, DDP, Theraplay.
I am a registered social worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience providing therapy with, children, adolescents, adults and families. I am very passionate about my work and feel blessed to have walked alongside my clients over the years and share in their journey of growth and healing. My life experiences and role as a parent have also helped me become the clinician I am today.
I work from a trauma informed, attachment perspective and use CBT, ACT, Brainspotting, DDP, Theraplay.
I am a registered social worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience providing therapy with, children, adolescents, adults and families. I am very passionate about my work and feel blessed to have walked alongside my clients over the years and share in their journey of growth and healing. My life experiences and role as a parent have also helped me become the clinician I am today.
(343) 313-0344 View (343) 313-0344
Photo of Coriander Stevens, Registered Psychotherapist in K2S, ON
Coriander Stevens
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Waitlist for new clients
I did my MA in Counselling and Spirituality and since then have taken trainings on trauma, Brainspotting, Dyadic Developmental Psychotherapy, and suicide intervention.
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
I did my MA in Counselling and Spirituality and since then have taken trainings on trauma, Brainspotting, Dyadic Developmental Psychotherapy, and suicide intervention.
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
(289) 802-2456 View (289) 802-2456
Photo of Terrilee Kelford, Registered Psychotherapist in K2S, ON
Terrilee Kelford
Registered Psychotherapist, BA, MACP
Verified Verified
1 Endorsed
Ottawa, ON K2S
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people age 10-30 who are experiencing challenges with anxiety, depression, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people age 10-30 who are experiencing challenges with anxiety, depression, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
(613) 704-6109 View (613) 704-6109
NuVista Mental Health
Clinical Social Work/Therapist, MSW
Not Verified Not Verified
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
(855) 218-0628 View (855) 218-0628
Photo of Allison D Wood, Registered Social Worker in K2S, ON
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Verified Verified
My goal is to help clients challenge limiting beliefs and work towards their ideal selves. I currently offer One-on-One weight loss therapy/coaching and alternatively my Why Weight? Program is available as a self-guided course with weekly modules. My coaching approach is based on a Cognitive behavioral model and uses my background in hypnosis, mindfulness/meditation, parts work, goal setting and habit development to guiding you to create the life that you deserve.
My goal is to help clients challenge limiting beliefs and work towards their ideal selves. I currently offer One-on-One weight loss therapy/coaching and alternatively my Why Weight? Program is available as a self-guided course with weekly modules. My coaching approach is based on a Cognitive behavioral model and uses my background in hypnosis, mindfulness/meditation, parts work, goal setting and habit development to guiding you to create the life that you deserve.
(343) 303-4231 View (343) 303-4231
Photo of Catherine Walmsley, Registered Psychotherapist (Qualifying) in K2S, ON
Catherine Walmsley
Registered Psychotherapist (Qualifying), MA, MSc
Verified Verified
Hello! If you’re looking for compassionate support and therapeutic tools to help you deal with thoughts, behaviours, sensations and/or emotions, I may be able to help! I offer psychotherapy services to youth and adults, using various evidence-based techniques which target the mind, body, and their inherent connection. My person-centered approach aims to enhance your self-awareness by attending to all the dimensions of you, especially your authentic self. Therapy can be a great place to examine your current ways of being and coping, reflecting on what no longer serves you to learn more adaptive strategies.
Hello! If you’re looking for compassionate support and therapeutic tools to help you deal with thoughts, behaviours, sensations and/or emotions, I may be able to help! I offer psychotherapy services to youth and adults, using various evidence-based techniques which target the mind, body, and their inherent connection. My person-centered approach aims to enhance your self-awareness by attending to all the dimensions of you, especially your authentic self. Therapy can be a great place to examine your current ways of being and coping, reflecting on what no longer serves you to learn more adaptive strategies.
(343) 655-1810 View (343) 655-1810

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Brainspotting Counsellors

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.