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Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW

Allison D Wood

Registered Social Worker, MEd, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Carp, ON K0A
(343) 303-4231
Let's Connect (343) 303-4231
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
My goal is to help clients challenge limiting beliefs, process stuck beliefs and build a healthy relationship with themselves. I use a variety of approaches including EMDR (which I have used for over 25 years in my practice), brainspotting, cognitive behavioral therapy (CBT), mindfulness, and parts work (similar to IFS) as well as sandtray art therapy to help you break through emotional barriers and create the life that you deserve. I work with adults 18+ providing individual therapy. I am semi-retired but do take a few new clients each year, otherwise I do have a wait list. Check in to see my availability.
With over 27 years experience in the field of mental health I have worked with a variety of issues with my main specialty being anxiety disorders, depression and burnout.
I offer therapy both in person and virtual. If you are a former therapy client- if you have seen me in the last two years- please reach out and I'll do my best to fit you in
Call or Allison D Wood now for a free 15 minute consultation - (343) 303-4231

My Practice at a Glance

Available both in-person and online

Carp, ON K0A

(343) 303-4231

1083 Carp Road

Ottawa, ON K2S map
I prefer in person since I think it allows clients to connect on a deeper level but I do offer virtual as well.
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 303-4231
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW

My Practice at a Glance

Available both in-person and online

Carp, ON K0A

(343) 303-4231

1083 Carp Road

Ottawa, ON K2S map
I prefer in person since I think it allows clients to connect on a deeper level but I do offer virtual as well.
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

ACH Bank transfer, Cash, Cheque
"
My services are covered under extended health plans that cover MSW's (RSW) -Masters of Social Work
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231
"
My services are covered under extended health plans that cover MSW's (RSW) -Masters of Social Work
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Allison D Wood

    • Education and Years In Practice

  • In Practice for 29 years
  • Attended University of Ottawa, Carleton University, MEd., MSW, RSW, Graduated 1998

    • Additional Credentials

  • Membership with Ontario College of Social Workers & Social Service Workers 801349
"
28 years experience helping people grow and change
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231
"
28 years experience helping people grow and change
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Women's Issues
"
Anxiety, Depression, Burnout
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231
"
Anxiety, Depression, Burnout
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
"
EMDR, CBT (cognitive behavioral therapy), parts therapy (similar to IFS or Internal family systems).
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231
"
EMDR, CBT (cognitive behavioral therapy), parts therapy (similar to IFS or Internal family systems).
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call or for a free 15 minute consultation now - (343) 303-4231

Location

Primary Location

Carp, ON K0A

(343) 303-4231

Email me

My website

Additional Location

1083 Carp Road

Ottawa, ON K2S

(343) 303-4231

Nearby Areas

Towns/Cities

Postal Codes

"
I prefer in person since I think it allows clients to connect on a deeper level but I do offer virtual as well.
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call for a free consultation now - (343) 303-4231
"
I prefer in person since I think it allows clients to connect on a deeper level but I do offer virtual as well.
Photo of Allison D Wood, Registered Social Worker, MEd, MSW, RSW
Allison D Wood
Registered Social Worker, MEd, MSW, RSW
Call for a free consultation now - (343) 303-4231