Therapists in L4Z

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Photo of Village Centre CBT • Joanna Szczeskiewicz, Registered Social Worker in L4Z, ON
Village Centre CBT • Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Verified
Verified
Things happen. It is easy to get overwhelmed. Panic attacks, flashbacks, sadness and feelings of uncomfortable tension might become a part of everyday existence. Our attempts at coping help at first, then end up by compounding the pain. Worry, procrastination, excessive defensiveness, addictions or even perfectionism, are all examples of initially helpful coping strategies that backfire over time. We might worry about our problems daily, and yet remain unable to face them. Cognitive behaviour therapy (CBT) can help make sense of things.
(647) 360-6223
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Mississauga, ON L4Z
& Online
Photo of Kanwaljit Kaur, Registered Psychotherapist (Qualifying) in L4Z, ON
Kanwaljit Kaur
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.
(289) 272-7325
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Mississauga, ON L4Z
& Online
Not accepting new clients
Photo of Kevin-Joel Coupland The 'couples Guy', Registered Psychotherapist in L4Z, ON
Kevin-Joel Coupland The 'couples Guy'
Registered Psychotherapist, MDiv, OAMHP, CSAT
Verified
2 Endorsed
Verified
2 Endorsed
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with stuck couples. My desire is to guide them to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship.
(647) 236-0720
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Not accepting new clients
Photo of Vivian Noehring Psychotherapy, Registered Psychotherapist in L4Z, ON
Vivian Noehring Psychotherapy
Registered Psychotherapist, RP, RN, CSAM, CCATP
Verified
2 Endorsed
Verified
2 Endorsed
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. My passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
(647) 559-4850
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Mississauga, ON L4Z
& Online
Photo of Michele Riel, Registered Psychotherapist in L4Z, ON
Michele Riel
Registered Psychotherapist, MA, RP, CCC
Verified
7 Endorsed
Verified
7 Endorsed
Do you and your partner often argue? Do you find yourself feeling sad, frustrated, lonely, disconnected, resentful, angry? Have you lost trust in them? Do you feel you are not treated well and talking just causes more fights or your partner may shut you out and become unresponsive? You may be stuck in an unhealthy relationship pattern or cycle. Maybe you’re feeling desperate to change this dynamic but nothing you do seems to help? Using Emotionally Focused Therapy, we can work to replace these negative patterns of interaction with positive ways of communicating that allow you to feel loved, supported and emotionally connected.
(289) 302-7391
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Mississauga, ON L4Z
& Online
Photo of Lorna Anderson, Registered Psychotherapist in L4Z, ON
Lorna Anderson
Registered Psychotherapist, RP
Verified
7 Endorsed
Verified
7 Endorsed
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293
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Mississauga, ON L4Z
& Online
Photo of Ellis Nicolson+associates-Relationship Specialists, Marriage & Family Therapist in L4Z, ON
Ellis Nicolson+associates-Relationship Specialists
Marriage & Family Therapist, MDiv, RP, RMFT
Verified
5 Endorsed
Verified
5 Endorsed
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
(289) 273-3935
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Mississauga, ON L4Z
& Online
Photo of Andrea Seymore, Registered Social Worker in L4Z, ON
Andrea Seymore
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you struggling to manage a growing sense of anxiety, or having difficulty finding joy in your life? Do you need support in dealing with conflict in your relationships and building your self-esteem? I understand that it isn’t easy taking the first step in seeking help and talking with someone unfamiliar. I'm here to help you work on making the changes you would like to see happen in your life.
(647) 699-4098
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Mississauga, ON L4Z
& Online
Photo of Catalina Tunariu, Registered Psychotherapist (Qualifying) in L4Z, ON
Catalina Tunariu
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
Our life journey is always going to be filled with ups and downs, and although we have the strength and tools to handle most of the downs, occasionally we may need some support, encouragement, or a listening ear. I understand how upsetting and difficult these experiences may be and hope to build a partnership with you so we can face these challenges together. Travelling together on this journey, we will explore your needs, experiences, and goals, and work to uncover your strengths and resources so that we may identify and implement some solutions to the difficulties you are experiencing.
(289) 366-7582
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Mississauga, ON L4Z
& Online
Photo of Simona Ilieva, Registered Psychotherapist in L4Z, ON
Simona Ilieva
Registered Psychotherapist, HBA, MACP
Verified
Verified
Do you feel trapped and unable to imagine what feeling better would look like? Are you suffering from persistent negative self-talk preventing you from living a fulfilling life? You have come to the right place. I am Simona Ilieva, and I run Simona Ilieva Psychotherapy, Counselling and Consultation Services, a virtual mental health counselling clinic specializing in individual therapy for adults. I believe that every individual has the ability to overcome and conquer obstacles in their life that present as barriers to living their best life. Psychotherapy can help improve relationships and maintain a better quality of life.
(289) 204-0978
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Mississauga, ON L4Z
& Online
Photo of Carlie Brooke Bigelow, Pre-Licensed Professional in L4Z, ON
Carlie Brooke Bigelow
Pre-Licensed Professional, MACP, BMus, MMusP
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for considering me as your psychotherapist! I understand that life's challenges can feel overwhelming. But you've taken the first step towards positive change, and I'm here to support you. My approach is tailored to your unique needs, providing a safe and non-judgmental space where we can explore your feelings, thoughts, and behaviours. Together, we'll work towards achieving your goals and finding the balance and fulfillment you deserve. As a qualifiying psychotherapist, I am able to offer affordable therapy rates. Please visit Relationship Therapy Centre for more information.
(289) 513-3688
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Mississauga, ON L4Z
& Online
Photo of Samantha Charan, Registered Social Worker in L4Z, ON
Samantha Charan
Registered Social Worker, MSW, RSW
Verified
Verified
Welcoming New Virtual Clients – A therapist specializing in perfectionism, relationships and anxiety. - Are you struggling with connecting to people in your university or work? Is the thought of writing an exam or not being “enough” causing you to lose sleep? Or maybe you’re experiencing a breakup, feeling homesick, or thinking about the different family dynamics you cannot be a part given your schedule. Either way, these thoughts can be overwhelming and consuming. I’m a therapist who works with individuals who are feeling stuck and looking to make healthy changes in their lives.
(289) 274-9594
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Mississauga, ON L4Z
& Online
Photo of Ainur Alipkaliyeva, Registered Psychotherapist in L4Z, ON
Ainur Alipkaliyeva
Registered Psychotherapist, MD, RP
Verified
7 Endorsed
Verified
7 Endorsed
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
(289) 206-9122
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Mississauga, ON L4Z
& Online
Photo of Samantha Samuels, Registered Psychotherapist in L4Z, ON
Samantha Samuels
Registered Psychotherapist, MEd, RP
Verified
3 Endorsed
Verified
3 Endorsed
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. In sessions, we explore thoughts, ideas, feelings, behaviours and interpersonal patterns that cause us to feel "stuck" in life.
(289) 805-6199
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Mississauga, ON L4Z
& Online
Photo of Alexandra Rebelo, Registered Psychotherapist (Qualifying) in L4Z, ON
Alexandra Rebelo
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I believe that resilience lies within each of us. We often forget this powerful strength we have inside of us because of the challenges life confronts us with. My goal is to empower you to rediscover your resilience and collaboratively work to improve your overall well-being and quality of life. I strive to create a safe, trusting, inclusive, and non-judgemental space where you can feel comfortable sharing your lived experiences with me.
(289) 273-2965
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Mississauga, ON L4Z
& Online
Photo of Tiffany Thomas, Registered Social Worker in L4Z, ON
Tiffany Thomas
Registered Social Worker, BA, MSW, RSW
Verified
Verified
Our human NEED is to feel accepted, that we belong, and to have inner freedom. It takes courage to seek help and you have just taken the first step! You sense that something is missing and you want things to be different. Life can be overwhelming with uncertainty, demands, and expectations from others. This affects your ability to regulate your feelings towards others and within yourself. This can lead to feelings of incompetence, frustration, sadness, loneliness, and irritability.
(289) 768-8235
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Mississauga, ON L4Z
& Online
Photo of Romina Monastero, Registered Psychotherapist (Qualifying) in L4Z, ON
Romina Monastero
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Amid joy and excitement, life is often filled with unexpected challenges. My goal is to help you navigate such challenges through a nonjudgmental and culturally sensitive approach. It is my belief that clients must be empathized with, rather than pathologized. I will be there to listen and support you, regardless of what your unique story entails. I take great interest in helping clients navigate anxiety, relationship challenges, depression, and low self-esteem and am comfortable working with obsessive-compulsive disorder (OCD).
(289) 274-4863 x703
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Mississauga, ON L4Z
& Online
Photo of Aziz Iman, Registered Psychotherapist in L4Z, ON
Aziz Iman
Registered Psychotherapist, MPsy, RP
Verified
1 Endorsed
Verified
1 Endorsed
Anxiety is not fear. Anxiety is not to be overcome. Anxiety is a mode of being, our call for growth. We find ourselves in a world and relate to our surroundings through desire and care. Within the frame of our cultural conditioning, we tend to invest in people and things that foster attachments. Out of these attachments and the desire to pursuit the sort of happiness that we are conditioned to thrive for, emerges a sense of dependency that often deprives us from the opportunity to actualize our true potentials.
(289) 274-9479
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Mississauga, ON L4Z
& Online
Photo of Joan Manning, Registered Psychotherapist in L4Z, ON
Joan Manning
Registered Psychotherapist, MA, RP
Verified
Verified
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
(647) 699-5098
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Mississauga, ON L4Z
& Online
Photo of Dr. Oliveira Bojic, Psychologist in L4Z, ON
Dr. Oliveira Bojic
Psychologist, PhD
Verified
Verified
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
(289) 814-2546
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Mississauga, ON L4Z
& Online

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Nearby Searches for L4Z


How can I find a therapist in L4Z?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.