Therapists in H2P

Photo of Sarah Kennedy Certified Music Therapist in H2P, QC
Sarah Kennedy Certified Music Therapist
Music has an amazing capacity to help us heal our pain. As an alternative to talk therapy, I use music to improve the emotional and psychological wellbeing of my clients. Music Therapy harnesses music, as a means for soothing and regulating emotions, expressing and exploring life experiences, redefining who we are and changing how we connect to the world. It is deeply connected to memories, culture, identity, relationship experiences and beliefs. Whether you are a seasoned musician or simply a music lover; music is the language of emotion. This is an experiential, creative approach to therapy that anyone can try.
(450) 823-6270 
Montréal, QC H2P
Offers online therapy
Photo of Susie Showers, Counsellor in H2P, QC
Susie Showers
Counsellor, MA, CCC
I help stressed, anxious and exhausted adults to feel more flexible, focussed, and confident to reconnect to their unique power. You might be frustrated, afraid, or shut out from the people close to you. You may feel disconnected from your body, or from activities that once brought pleasure. Creative arts therapy can help you feel more energized and calm, offering new ways to find playfulness in your day so you can boldly take on new challenges and deepen intimacy with others.
Hosts group in:
Montréal, QC H2P
Offers online therapy

See more therapy options for H2P

What type of mental health professional is right for me?
Some of the most common types of mental health providers in H2P are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in H2P then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in H2P, or Child Psychologists in H2P.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like H2P psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in H2P specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.