Therapists in H3P

Photo of Elizabeth Shoiry, Psychologist in H3P, QC
Elizabeth Shoiry
Psychologist, BSc, MEd, OPQ, CPA
Verified
Montréal, QC H3P
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
Are you overwhelmed, sad, angry, experiencing relationship/family issues, or unhappy at work? Feels like your life is spinning out of control with no real direction? Are you or your child struggling at school? Is reading, writing, math or homework time problematic? Is behavior a concern? In order to move forward, it is important to understand what is really going on in your or your child's life. Within a safe, nonjudgmental and confidential environment together we can explore, understand and develop the necessary steps needed to effect positive life changes. Career counseling, and customized workshops are also available.
(514) 900-6029 View (514) 900-6029
Photo of Angela Aronson, Registered Social Worker in H3P, QC
Angela Aronson
Registered Social Worker, MSW, PSW
Verified
Montréal, QC H3P
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
(514) 939-0053 View (514) 939-0053
Photo of Mary Harsany, Psychologist in H3P, QC
Mary Harsany
Psychologist, PhD
Verified
Montréal, QC H3P  (Online Only)
Not accepting new clients
I have been in full time private practice for over thirty years and I have expertise in treating a large variety of problems. I work with both individuals and couples and specialize in depression and anxiety as well as in helping people cope with life transitions and relationship issues. In treating anxiety I use cognitive-behavioural techniques including relaxation therapy. In treating depression I focus on altering negative thinking patterns and offering support and strategies to change behaviours. I also have a great deal of experience in helping patients with burnout and other work related issues.
I have been in full time private practice for over thirty years and I have expertise in treating a large variety of problems. I work with both individuals and couples and specialize in depression and anxiety as well as in helping people cope with life transitions and relationship issues. In treating anxiety I use cognitive-behavioural techniques including relaxation therapy. In treating depression I focus on altering negative thinking patterns and offering support and strategies to change behaviours. I also have a great deal of experience in helping patients with burnout and other work related issues.
(514) 400-2289 View (514) 400-2289
Photo of Kierla Ireland, Psychologist in H3P, QC
Kierla Ireland
Psychologist, PhD, OPQ
Verified
2 Endorsed
Montréal, QC H3P
Not accepting new clients
So, you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! See if any of these resonate: You struggle with self-doubt and feeling like you're not good enough, even though you've achieved a lot; You're not able to focus and perform at the level you know you're capable of; You're terrified of failing. If so, we might be a good fit. Working with me, you will build the awareness and skills you need to develop your mental game and optimize your performance, whether it be in sports, music, work, or something else.
So, you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! See if any of these resonate: You struggle with self-doubt and feeling like you're not good enough, even though you've achieved a lot; You're not able to focus and perform at the level you know you're capable of; You're terrified of failing. If so, we might be a good fit. Working with me, you will build the awareness and skills you need to develop your mental game and optimize your performance, whether it be in sports, music, work, or something else.
(438) 701-4184 View (438) 701-4184
Photo of Monique Riedel, Registered Psychotherapist in H3P, QC
Monique Riedel
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified
2 Endorsed
Montréal, QC H3P
Waitlist for new clients
I provide therapy services to adults who are looking to make positive changes in their lives by developing their strengths and devising new strategies to deal with recurring problems. I recognize that therapy can be emotionally-intense and I aim to create a comfortable and nonjudgmental space where clients can feel free to explore and discuss their difficulties. I work most often with clients on the treatment of anxiety, depression, relationship issues and difficulties related to self-esteem.
I provide therapy services to adults who are looking to make positive changes in their lives by developing their strengths and devising new strategies to deal with recurring problems. I recognize that therapy can be emotionally-intense and I aim to create a comfortable and nonjudgmental space where clients can feel free to explore and discuss their difficulties. I work most often with clients on the treatment of anxiety, depression, relationship issues and difficulties related to self-esteem.
(438) 796-3630 View (438) 796-3630
Photo of Michele L. Gardiner Elemental Psychotherapy, Counsellor in H3P, QC
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP-II, CAC, EDIT
Verified
1 Endorsed
Montréal, QC H3P  (Online Only)
I'm Michele Gardiner, a registered Canadian Certified Counsellor with 17 years of experience helping individuals overcome Anxiety Disorders, Eating Disorders, Trauma, and concurrent mental health issues such as Alcohol Misuse, BPD, Body Image, Complex-PTSD, Depression, Binge and Emotional Eating, and Life Transitions. As a therapist and fellow human being, I recognize that seeking therapy can feel vulnerable, and I strive to ease this by creating a warm, professional, and authentic experience that values you and empowers you towards your goals of creating lasting and meaningful change in life.
I'm Michele Gardiner, a registered Canadian Certified Counsellor with 17 years of experience helping individuals overcome Anxiety Disorders, Eating Disorders, Trauma, and concurrent mental health issues such as Alcohol Misuse, BPD, Body Image, Complex-PTSD, Depression, Binge and Emotional Eating, and Life Transitions. As a therapist and fellow human being, I recognize that seeking therapy can feel vulnerable, and I strive to ease this by creating a warm, professional, and authentic experience that values you and empowers you towards your goals of creating lasting and meaningful change in life.
(855) 769-9853 View (855) 769-9853

Nearby Searches for H3P

How does your Counsellor compare?

Number of Counsellors in H3P

< 10

Counsellors in H3P who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
83% Relationship Issues
67% Grief
67% Other
67% Emotional Disturbance

Average years in practice

23 Years

Top 3 insurances accepted

100% Other
100% SunLife
50% BlueCross and BlueShield

How Counsellors in H3P see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counselling

How can I find a therapist in H3P?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.