Therapists in H3R

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Photo of Christian Kishfy, Registered Social Worker in H3R, QC
Christian Kishfy
Registered Social Worker, BSW, TS
Verified
1 Endorsed
Mont-Royal, QC H3R
Every client I meet is unique. They have strength buried deep inside them. My goal is to help you find it, build it, and transform it. Parenting, youth, families, negative-to-positive mental health, individual growth is the general scope of my practice. I look forward to working with anyone who is willing to put the effort towards improving their environment.
Every client I meet is unique. They have strength buried deep inside them. My goal is to help you find it, build it, and transform it. Parenting, youth, families, negative-to-positive mental health, individual growth is the general scope of my practice. I look forward to working with anyone who is willing to put the effort towards improving their environment.
(450) 234-6510 View (450) 234-6510
Photo of Sarraounia Zannou, Counsellor in H3R, QC
Sarraounia Zannou
Counsellor, MA, CCC
Verified
2 Endorsed
Mont-Royal, QC H3R  (Online Only)
Every day, you work hard to cultivate inner strength and resilience so you can alkemize the parts of your story that have been heavy with traumatic pain and betrayal. But sometimes, life gets so hard, you may struggle with symptoms of depression and anxiety. Or maybe you struggle to nurture your dreams and desires because of the hostile environments you move in, that reflect the complex realities of modern-day society. Or maybe you simply know there's more abundant joy out there for your soul to experience. You want to live a fuller life, and you want a compassionate healer who will walk this new path with you.
Every day, you work hard to cultivate inner strength and resilience so you can alkemize the parts of your story that have been heavy with traumatic pain and betrayal. But sometimes, life gets so hard, you may struggle with symptoms of depression and anxiety. Or maybe you struggle to nurture your dreams and desires because of the hostile environments you move in, that reflect the complex realities of modern-day society. Or maybe you simply know there's more abundant joy out there for your soul to experience. You want to live a fuller life, and you want a compassionate healer who will walk this new path with you.
(450) 400-3891 View (450) 400-3891
Photo of Sheryl L Blum, Psychologist in H3R, QC
Sheryl L Blum
Psychologist, BA, MEd, OPQ
Verified
Mont-Royal, QC H3R
I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
(514) 442-8227 View (514) 442-8227
Photo of Viviana Mauas, Psychologist in H3R, QC
Viviana Mauas
Psychologist, PhD, MBA, OPQ
Verified
Montréal, QC H3R
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
(514) 612-8290 View (514) 612-8290
Photo of Tom Caplan in H3R, QC
Tom Caplan
MSW, MFT
Verified
Montréal, QC H3R
Waitlist for new clients
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
(514) 400-2520 View (514) 400-2520
Photo of Phani Nicole Papachristou, Registered Psychotherapist in H3R, QC
Phani Nicole Papachristou
Registered Psychotherapist, MA, CO, OPQ
Verified
Mont-Royal, QC H3R
Not accepting new clients
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
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Photo of Denis Adams, Psychologist in H3R, QC
Denis Adams
Psychologist, PhD, OPQ
Verified
Mont-Royal, QC H3R
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
(514) 691-2533 View (514) 691-2533
Photo of Kally Gicopoulos, Registered Social Worker in H3R, QC
Kally Gicopoulos
Registered Social Worker, MSW, TSP
Verified
Mont-Royal, QC H3R
Not accepting new clients
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
(438) 701-6155 View (438) 701-6155

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Nearby Searches for H3R

How does your Counsellor compare?

Number of Counsellors in H3R

< 10

Counsellors in H3R who prioritize treating:

100% Depression
100% Anxiety
100% Family Conflict
100% Self Esteem
88% Relationship Issues
75% Grief
75% Emotional Disturbance

Average years in practice

10 Years

Top 3 insurances accepted

50% Other
50% Green Shield Canada
50% SunLife

How Counsellors in H3R see their clients

88% In Person and Online
12% Online Only

Gender breakdown

63% Female
37% Male

FAQs - About Therapy and Counselling

How can I find a therapist in H3R?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.