Photo of Trauma And Grief Therapy Lynne Van Der Vyver, BA, RP (Q), MACP, Registered Psychotherapist (Qualifying)
Trauma And Grief Therapy Lynne Van Der Vyver
Registered Psychotherapist (Qualifying), BA, RP (Q), MACP
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
We will work together to weave the threads of loss into the fabric of your life, take my hand.
The pain associated with grief is a natural yet deeply unsettling part of our human journey. My career in the helping profession started as a personal care provider for seniors. The experience brought me closer to families and grief. I have witnessed and experienced firsthand the depth of emotions that arise when we confront loss – whether it is the fading of a relationship, the shift in identity, the disruption of routine or the loss of a dear one. While the journey of loss is one we all share, the grieving process is as individual as each person I have cared for.
We will work together to weave the threads of loss into the fabric of your life, take my hand.
The pain associated with grief is a natural yet deeply unsettling part of our human journey. My career in the helping profession started as a personal care provider for seniors. The experience brought me closer to families and grief. I have witnessed and experienced firsthand the depth of emotions that arise when we confront loss – whether it is the fading of a relationship, the shift in identity, the disruption of routine or the loss of a dear one. While the journey of loss is one we all share, the grieving process is as individual as each person I have cared for.
(249) 486-5019 View (249) 486-5019
Photo of Laura Fess - Vox Mental Health, CYW, MSW, RSW, Registered Social Worker
Vox Mental Health
Registered Social Worker, CYW, MSW, RSW
Verified Verified
2 Endorsed
Barrie, ON L4M
We are trained to support you with any of the following: Stress & Anxiety, Body Image, Marriage Conflict, Family Dynamics + Parenting, Depression, Couples Infidelity, Boundary Setting, Teens, Trauma, Self Esteem & Efficacy, Grief & Loss, Isolation & Loneliness, Body & Food, Attachment Disorders, Developmental Trauma, Moral Injury, Burnout, & Racial Identity.
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
We are trained to support you with any of the following: Stress & Anxiety, Body Image, Marriage Conflict, Family Dynamics + Parenting, Depression, Couples Infidelity, Boundary Setting, Teens, Trauma, Self Esteem & Efficacy, Grief & Loss, Isolation & Loneliness, Body & Food, Attachment Disorders, Developmental Trauma, Moral Injury, Burnout, & Racial Identity.
VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.
(249) 487-0951 View (249) 487-0951
Photo of Jessica O'Connor - Vault Mental Health - Barrie , Registered Social Worker
Vault Mental Health - Barrie
Registered Social Worker
Verified Verified
3 Endorsed
Barrie, ON L4M
Our goal is to match you with the ideal therapist who aligns with your unique treatment needs and lifestyle! Our specialties include: Depression, Anxiety & Stress, Addiction, Self Esteem & Self Esteem & Confidence, Life Transitions, Relationship/ Marriage Support, Isolation & Loneliness, Anger Management, Boundary Setting, Grief & Loss, Trauma & PTSD & More!.
At Vault Mental Health, we can connect you to a therapist best suited for you. It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. We will create a tailor-made treatment plan unique to you and your situation.
Our goal is to match you with the ideal therapist who aligns with your unique treatment needs and lifestyle! Our specialties include: Depression, Anxiety & Stress, Addiction, Self Esteem & Self Esteem & Confidence, Life Transitions, Relationship/ Marriage Support, Isolation & Loneliness, Anger Management, Boundary Setting, Grief & Loss, Trauma & PTSD & More!.
At Vault Mental Health, we can connect you to a therapist best suited for you. It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give yourself. Whether you are seeking to learn strategies to cope with life's ups and downs, tools to manage challenging emotions, or support with difficult life events, it is our privilege to be here for you. Our diversely skilled group of Registered Psychotherapists and Registered Social Workers are here to help you get results. We will create a tailor-made treatment plan unique to you and your situation.
(249) 492-9384 View (249) 492-9384
Photo of Raluca Petridis, MACP, CCC, EMDR, Registered Psychotherapist
Raluca Petridis
Registered Psychotherapist, MACP, CCC, EMDR
Verified Verified
Barrie, ON L4N
As a bereaved parent myself (miscarriages & neonatal death), I am passionate about working with other bereaved parents as well as those experiencing any loss.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
As a bereaved parent myself (miscarriages & neonatal death), I am passionate about working with other bereaved parents as well as those experiencing any loss.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
(289) 969-9898 View (289) 969-9898
Photo of Kim M Kitchen, MA, RP, OAMHP, Registered Psychotherapist
Kim M Kitchen
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
Barrie, ON L4N
I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/ loss, OCD, stress, suicide) as well as school refusal and peer difficulties.
I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief/ loss, OCD, stress, suicide) as well as school refusal and peer difficulties.
(844) 334-6624 View (844) 334-6624
Photo of Maya Oakes, RP- Q, Registered Psychotherapist (Qualifying)
Maya Oakes
Registered Psychotherapist (Qualifying), RP- Q
Verified Verified
Barrie, ON L4M
Navigating the complexities of life can feel overwhelming and I want you to know that you don’t have to navigate them alone. I am committed to offering support to adolescents and adults experiencing symptoms related to anxiety, stress, depression, relationship concerns, grief, life transitions and/or self-esteem. My intention is to offer you a compassionate and non-judgmental space where it feels safe to navigate self-discovery, focusing on what you can do create a fulfilling and meaningful life. We will work toward developing a strong sense of self, building self-compassion and resiliency, and effective coping strategies.
Navigating the complexities of life can feel overwhelming and I want you to know that you don’t have to navigate them alone. I am committed to offering support to adolescents and adults experiencing symptoms related to anxiety, stress, depression, relationship concerns, grief, life transitions and/or self-esteem. My intention is to offer you a compassionate and non-judgmental space where it feels safe to navigate self-discovery, focusing on what you can do create a fulfilling and meaningful life. We will work toward developing a strong sense of self, building self-compassion and resiliency, and effective coping strategies.
(289) 302-5982 View (289) 302-5982
Photo of Karen Jay-Moore, MEd, RP, BEd, BA, Registered Psychotherapist
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Verified Verified
3 Endorsed
Barrie, ON L4N
It may mean learning to set boundaries, working through a loss or life transition or changing a behavior that has you stuck.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding the challenges you are facing and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, non profits & as a holistic practitioner. I offer a traditional & holistic, inclusive setting, and a safe space for you to feel seen & heard.
It may mean learning to set boundaries, working through a loss or life transition or changing a behavior that has you stuck.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding the challenges you are facing and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, non profits & as a holistic practitioner. I offer a traditional & holistic, inclusive setting, and a safe space for you to feel seen & heard.
(249) 490-4477 View (249) 490-4477
Photo of Raluca Petridis, RP, MA, CCC, EMDR, Registered Psychotherapist
Raluca Petridis
Registered Psychotherapist, RP, MA, CCC, EMDR
Verified Verified
7 Endorsed
Barrie, ON L4N
As a bereaved parent myself (miscarriages & neonatal death), I am passionate about working with other bereaved parents as well as those experiencing any loss.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
As a bereaved parent myself (miscarriages & neonatal death), I am passionate about working with other bereaved parents as well as those experiencing any loss.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
(289) 763-9898 View (289) 763-9898
Photo of Jennifer Virtue - Anxiety Specialist, HBA, Registered Psychotherapist (Qualifying)
Jennifer Virtue - Anxiety Specialist
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Barrie, ON L4N
As a clinician specializing in self-esteem, anxiety, and grief, I am here to tell you that you don't have to navigate these paths alone.
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
As a clinician specializing in self-esteem, anxiety, and grief, I am here to tell you that you don't have to navigate these paths alone.
Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.
(226) 457-3605 View (226) 457-3605
Photo of Roberta (Robbi) Currie, RP, BAPsych, Registered Psychotherapist
Roberta (Robbi) Currie
Registered Psychotherapist, RP, BAPsych
Verified Verified
Barrie, ON L4M
I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief, anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.
I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief, anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.
(705) 805-1736 View (705) 805-1736
Photo of Rachel LaRosee, MA, BA, Registered Psychotherapist
Rachel LaRosee
Registered Psychotherapist, MA, BA
Verified Verified
1 Endorsed
Barrie, ON L4M
I provide individual therapy (including children 7+) for difficult life transitions, divorce/separation, grief/ loss, anger and stress management, anxiety, depression, trauma, and low self-esteem.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
I provide individual therapy (including children 7+) for difficult life transitions, divorce/separation, grief/ loss, anger and stress management, anxiety, depression, trauma, and low self-esteem.
I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.
(888) 340-4325 View (888) 340-4325
Photo of Rachelle Watson - Ontario Psychotherapy: Trauma and Grief Therapist, MSW, RSW, Registered Social Worker
Ontario Psychotherapy: Trauma and Grief Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Barrie, ON L4M  (Online Only)
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
(289) 806-5137 View (289) 806-5137
Photo of Jessy Danyluk, MA, BA, Registered Psychotherapist (Qualifying)
Jessy Danyluk
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
Barrie, ON L4M
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
(249) 202-5111 View (249) 202-5111
Photo of Jillian Langtry - Simply Connected Therapy, MSW, RSW, Registered Social Worker
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4M
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
We specialize in working with trauma and have expertise in areas such as complex trauma, couples therapy, anxiety, grief, sports performance, depression and relationships.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
(343) 338-5468 View (343) 338-5468
Photo of Colin Hayward, Registered Psychotherapist
Colin Hayward
Registered Psychotherapist
Verified Verified
1 Endorsed
Barrie, ON L4M
Are you experiencing grief, anxiety, depression, or feelings of low self-esteem? Are you having trouble navigating your way through the loss of a loved one, a challenging relationship, or simply struggling to find meaning in your life? Many of us are knocked backwards by negative events that seem to unearth past hurts and make navigating our present and future more difficult. There are times when we need support and encouragement from outside of ourselves to help us navigate this inner world and push ourselves forward in our lives.
Are you experiencing grief, anxiety, depression, or feelings of low self-esteem? Are you having trouble navigating your way through the loss of a loved one, a challenging relationship, or simply struggling to find meaning in your life? Many of us are knocked backwards by negative events that seem to unearth past hurts and make navigating our present and future more difficult. There are times when we need support and encouragement from outside of ourselves to help us navigate this inner world and push ourselves forward in our lives.
(647) 696-5751 View (647) 696-5751
Photo of Lisa Woodcock, BA, BSW, MA, RSW, Registered Social Worker
Lisa Woodcock
Registered Social Worker, BA, BSW, MA, RSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 25 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death, suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.
(289) 723-1934 View (289) 723-1934
Photo of Patti Broadfoot - Inner Sojourn Counselling, BSW, RSW, Counsellor
Patti Broadfoot - Inner Sojourn Counselling
Counsellor, BSW, RSW
Verified Verified
4 Endorsed
Barrie, ON L4N
Specializing in grief and loss, whether from death or non- death losses, I offer a warm, safe, and supportive environment tailored to your needs.
Facing grief can be one of the hardest things you may face in life. Whether you're dealing with the deep sadness of losing a loved one, the shift of ending a relationship, the upheaval of losing a job, or the strain of a significant health change, trauma or anxiety. I provide a compassionate space to explore your feelings, find better coping strategies on the road to healing.
Specializing in grief and loss, whether from death or non- death losses, I offer a warm, safe, and supportive environment tailored to your needs.
Facing grief can be one of the hardest things you may face in life. Whether you're dealing with the deep sadness of losing a loved one, the shift of ending a relationship, the upheaval of losing a job, or the strain of a significant health change, trauma or anxiety. I provide a compassionate space to explore your feelings, find better coping strategies on the road to healing.
(226) 242-9587 View (226) 242-9587
Photo of Steph Nesbit, MC, CCC, CPC, Registered Psychotherapist
Steph Nesbit
Registered Psychotherapist, MC, CCC, CPC
Verified Verified
2 Endorsed
Barrie, ON L4M
I work mainly with women who are struggling with relationship issues, loss/ grief, anxiety, boundaries, divorce, or low self-esteem as well as those in life transitions.
As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
I work mainly with women who are struggling with relationship issues, loss/ grief, anxiety, boundaries, divorce, or low self-esteem as well as those in life transitions.
As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.
(249) 490-8611 View (249) 490-8611
Photo of Jessica Capra, BA, MC, Registered Psychotherapist
Jessica Capra
Registered Psychotherapist, BA, MC
Verified Verified
Barrie, ON L4N
Specializing in personality and mood disorders including borderline personality disorder, depression, anxiety, OCD, bi polar disorder, grief and loss, anger.
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
Specializing in personality and mood disorders including borderline personality disorder, depression, anxiety, OCD, bi polar disorder, grief and loss, anger.
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
(249) 496-2140 View (249) 496-2140
Photo of Brit Lobsinger - Holistic Psychotherapy, RP, Registered Psychotherapist
Brit Lobsinger - Holistic Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Barrie, ON L4N
A compassionate, holistic psychotherapist offering space, understanding and tools for growth and healing to those experiencing the effects of trauma, relationship patterns, life changes, grief and various other life challenges. My journey began over 20 years ago providing counselling and support to a variety of individuals experiencing trauma, relationship, mental health and emotional concerns, which lead me to develop a much greater understanding of trauma and learning how we can foster growth and healing mentally, emotionally, physically energetically and spiritually. I’m happy to help support you on your unique healing journey!
A compassionate, holistic psychotherapist offering space, understanding and tools for growth and healing to those experiencing the effects of trauma, relationship patterns, life changes, grief and various other life challenges. My journey began over 20 years ago providing counselling and support to a variety of individuals experiencing trauma, relationship, mental health and emotional concerns, which lead me to develop a much greater understanding of trauma and learning how we can foster growth and healing mentally, emotionally, physically energetically and spiritually. I’m happy to help support you on your unique healing journey!
(705) 482-1177 View (705) 482-1177
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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.