Grief Therapists in Barrie, ON

Now also registered in and accepting clients in PEI and New Brunswick! Over the past several years, I have had the privilege of helping individuals and families find effective solutions that are unique to the individual and best address their needs. My goal is to help my clients find healthy ways to cope with, learn from, and even grow from the challenges they experience in life. Most satisfying for me is when clients begin to view themselves and their circumstances from a place of strength and empowerment, ready to make necessary changes leading to unprecedented growth and success.

Hello, my name is Sara! I am a Registered Social Worker and Psychotherapist with a Master’s Degree in Social Work, specializing in grief and bereavement therapy for those who have lost a family member, friend, or pet. I also support folks impacted by other major life events, such as a medical event or diagnosis; the medical event or diagnosis of a loved one; a divorce, separation, or end of a relationship; and more.

Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss , or adjust to difficult life transitions.

VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.

Grief happens when we experience any significant loss or change - leaving an irreparable void in our lives. It is an incredibly unique, yet completely shared experience that has the power to connect us all. From death to divorce, life after loss feels chaotic and strange; everything has changed & it can be hard to find your feet again. Know that grief doesn't wait either... navigating the grief of losing someone to illness or injury is not something you should have to do alone. No matter the cause, children & youth will benefit from a safe space to work with their grief & learn how to live a healthier life with it by their side.

Accepting New Clients. Are you struggling with grief and loss ? The death of a loved one? Pregnancy and infant loss ? The end of a relationship? Loss of future hopes and plans? Your sense of self? Loss of stability as you embark on a major life change? Regardless of what unique experience you may be going through- I am here to provide you with a safe outlet to feel heard, to listen non-judgmentally, and sit with you in times of darkness or uncertainty.

I worked for 17 years providing community based therapy/counselling as an Addictions Therapist with a premier mental health and addictions hospital. Recently I have been the Senior Clinician with a community based mental health services program. I offer personalized and confidential services with a non-judgemental, empathic, and supportive approach. Along with Addiction based services for individuals and their family members, I have worked extensively with parent-teen and family based conflict, relationships, domestic violence, trauma, anger management and conflict resolution, mental health (eg. anxiety, depression, grief / loss , OCD, stress, suicide) as well as school refusal and peer difficulties.

Change is never easy yet the rewards can be incredibly empowering. My role as a registered psychotherapist is to guide you through the changes you want to make in your life that will assist you in developing the tools and strategies you need in order to reach your goals, your dreams, and a life filled with joy and happiness. Happiness is a choice. You ARE worth being happy. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brené Brown

A basic need is to feel heard, seen and acknowledged. I work with children, teens, adults, couples & families and encourage you to share your story through a client centered approach. Are you struggling with relationships, anxiety, depression, grief , trauma, MH, illness or facing pressures at work, home or school? Do you struggle to cope, sleep, talk to someone, ask for help? I offer a safe place and time to help you regain your sense of hope, find strength & resilience. My varied work experience in education, leadership, hospice, grief work, non profits and as holistic practitioner offers a unique and blended approach to wellness.

Are you struggling with Loss ? Miscarriage, Stillbirth, Neonatal death ? Infertility? Are you pregnant after loss ? I offer a compassionate and sensitive space for you to freely express your sadness, despair and rage at the 'unfairness' of it all and will provide you with support and insight as you try to rebuild your life after a devastating loss . Are you adopted and considering Reunion? Are you in a Blended Family needing support? I am available ONLINE by Zoom anywhere English is spoken. Early morning, evening and weekend appointments available as needed. See website for more information. Sliding scale re fees.

I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief , anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.

I have always had a passion for helping others. With previous work experience in different environments, I have been exposed to the complexities of life, which has developed my belief that change, growth and healing is possible if individuals are supported with compassion, empathy, and non-judgement. This belief has become my therapeutic approach, along with recognizing and valuing that each client is unique, making the therapy process unique.

If you are feeling anxious, depressed, or overwhelmed by sadness or grief , you have come to the right place where you will find understanding, hope and healing. I am here for you; and you are not alone. It can be hard to take that first step. In your first complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.. Some days, it can feel like a struggle to get out of bed, to interact with others, or to go to work.

Are you a 'worry wart?' Can't seem to stop worrying? Always thinking about 'worse case' scenarios? Feel nervous or anxious much of the time? Have you ever experienced anxiety so strong that you felt like you were in a panic or, worse yet, that you were having a heart attack, or would pass out? If you answered 'yes' to any of these questions, then I can help you reduce, manage, and with enough time, eliminate these distressing thoughts, emotions, and the behaviours that follow.

I believe that mind, body and spirit are united. Mental health care includes the whole person. I am trained in trauma informed care of persons who have gone through crisis events (Covid isolation, bereavement , motor vehicle accidents, sudden illness). Our bodies hold memories, especially during traumatic events when the executive mind functions go offline. Using somatic (body) awareness, CBT, mindful meditation, and narrative therapy can make sense of your coping mechanisms that may no longer serve you in the present. Deep listening during my years as a spiritual care director informs my practice of psychotherapy.

Phillip Hodgson is a Registered Psychotherapist and Counsellor with over 20 years of experience working as a psychotherapist, supervisor and lecturer in psychotherapy and counselling in Europe and North America. Now accepting new clients by phone and video.

Life can be difficult. We all experience challenges and could benefit from working through them with the help of someone else. For over 20 years, I have supported individuals with a wide range of issues including anxiety, depression, relationship challenges, parenting, life transitions, compassion fatigue, burnout, and grief related to sudden death , suicide or homicide. Supporting growth from a place of loss or crisis is my passion and I believe in working together to make any struggle more manageable.