Expressive Arts Therapists in T2G
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.
I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.
I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.
I’m a transgender, non-binary, queer, neurodivergent therapist who offers support to adolescents and adults. I specialize in working with queer folks in areas such as gender and sexuality, sex work, sexual violence, depression, anxiety, trauma, and neurodiversity. My work is informed by values of anti-racism, queer theory, and harm reduction. I take a client-centred, affirming approach to sex work, kink, and non-traditional family orientations. I often integrate humour into client interactions to foster genuine connection and build authentic rapport for therapeutic support.
I’m a transgender, non-binary, queer, neurodivergent therapist who offers support to adolescents and adults. I specialize in working with queer folks in areas such as gender and sexuality, sex work, sexual violence, depression, anxiety, trauma, and neurodiversity. My work is informed by values of anti-racism, queer theory, and harm reduction. I take a client-centred, affirming approach to sex work, kink, and non-traditional family orientations. I often integrate humour into client interactions to foster genuine connection and build authentic rapport for therapeutic support.
This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief, trauma, illness, and end of life care. Lark and Raven Wellness Centre is a private practice that also collaborate with other working professionals to offer a wide range of care services. We work with people & families experiencing many stages of illness. We support care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation and support families with chronic illness or cancer diagnosis.
This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief, trauma, illness, and end of life care. Lark and Raven Wellness Centre is a private practice that also collaborate with other working professionals to offer a wide range of care services. We work with people & families experiencing many stages of illness. We support care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation and support families with chronic illness or cancer diagnosis.
Sylvia Lagosky - Unfold Counselling
Counsellor, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2G
Hi, I'm Sylvia and I'm so glad you're here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time.
Hi, I'm Sylvia and I'm so glad you're here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time.
Welcome to Bumbleberry Counselling! A place to rest, connect and gain the insight and clarity you are looking for to improve your relationship with yourself or others. Getting in touch with your feelings might seem stressful but it doesn't have to be that way. I offer counselling for adults, teens and families. My services are available in person in Calgary and Airdrie, AB as well as virtually to residents of Alberta & Nova Scotia.
Welcome to Bumbleberry Counselling! A place to rest, connect and gain the insight and clarity you are looking for to improve your relationship with yourself or others. Getting in touch with your feelings might seem stressful but it doesn't have to be that way. I offer counselling for adults, teens and families. My services are available in person in Calgary and Airdrie, AB as well as virtually to residents of Alberta & Nova Scotia.
Zoë Bowman
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Calgary, AB T2G (Online Only)
Clients come to me when they're feeling overwhelmed and exhausted from trying to "keep it together all the time". Often, they're suffering from a combination of burnout, stress, anxiety, depression, fears or low self-esteem. They feel disconnected from themselves and unable to navigate even the simplest of daily challenges. They want support in learning how to reduce the weight of their emotional and physical tensions and regain confidence in their ability to navigate their daily lives.
Clients come to me when they're feeling overwhelmed and exhausted from trying to "keep it together all the time". Often, they're suffering from a combination of burnout, stress, anxiety, depression, fears or low self-esteem. They feel disconnected from themselves and unable to navigate even the simplest of daily challenges. They want support in learning how to reduce the weight of their emotional and physical tensions and regain confidence in their ability to navigate their daily lives.
Choosing the right therapist can be a difficult process, especially when one is experiencing emotional distress. Seeking support is your first step to gaining relief. Therapy is a place to begin healing and achieve personal growth. By listening empathetically and non-judgmentally, I utilize different theoretical orientations that I believe to be appropriate for each individual in any given session. I use the process of therapy for you to gain deeper insight and to grow, living a more fulfilled life with a sense of empowerment and self-confidence.
Choosing the right therapist can be a difficult process, especially when one is experiencing emotional distress. Seeking support is your first step to gaining relief. Therapy is a place to begin healing and achieve personal growth. By listening empathetically and non-judgmentally, I utilize different theoretical orientations that I believe to be appropriate for each individual in any given session. I use the process of therapy for you to gain deeper insight and to grow, living a more fulfilled life with a sense of empowerment and self-confidence.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Hey! I am SO happy that you have landed here. My name is Jenn and I am an Art Therapist and Counsellor who specializes in Men's Creative Expression. •Are you where you want to be in your life? •Are you quick to anger? Easily irritated with those around you? •Do you feel overwhelmed, but not sure why or know what to do with the feeling? •Do you feel like a failure, like you haven't done enough? Let’s make some art! When we keep our hands busy, even with a piece of play doh, or scribbling on some paper, it is easier to process and work through the root cause of these concerns.
Hey! I am SO happy that you have landed here. My name is Jenn and I am an Art Therapist and Counsellor who specializes in Men's Creative Expression. •Are you where you want to be in your life? •Are you quick to anger? Easily irritated with those around you? •Do you feel overwhelmed, but not sure why or know what to do with the feeling? •Do you feel like a failure, like you haven't done enough? Let’s make some art! When we keep our hands busy, even with a piece of play doh, or scribbling on some paper, it is easier to process and work through the root cause of these concerns.
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
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Susie Forsyth
Diana Izard
Zoë Bowman
YYC Play Therapy
Counsellor, MA , CPT, CCC, ACTA
Verified Verified
Calgary, AB T2G
Not accepting new clients
Taking that first step in seeking support for your child isn't easy. I'm here to provide a safe, welcoming, and confidential space for healing to begin. As a Certified Play Therapist and a Clinical Counsellor, my passion lies in working with children and supporting their natural capacity for healing.
Taking that first step in seeking support for your child isn't easy. I'm here to provide a safe, welcoming, and confidential space for healing to begin. As a Certified Play Therapist and a Clinical Counsellor, my passion lies in working with children and supporting their natural capacity for healing.
Sarah McGivern
Psychologist, MCP, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2G
Not accepting new clients
On maternity leave. Sarah McGivern provides supportive, non-judgmental counselling services to adults & youth in the Calgary area. She is passionate about healing, wellness and living fully. Sarah seeks to empower clients to better understand themselves and their choices moving forward. In collaboration with clients, Sarah explores life challenges while also building upon the skills and strengths clients already possess. The therapeutic experience is highly dependent on building a comfortable therapeutic relationship that considers client preferences. You are the expert of your own life. Sarah is there to help you in that journey.
On maternity leave. Sarah McGivern provides supportive, non-judgmental counselling services to adults & youth in the Calgary area. She is passionate about healing, wellness and living fully. Sarah seeks to empower clients to better understand themselves and their choices moving forward. In collaboration with clients, Sarah explores life challenges while also building upon the skills and strengths clients already possess. The therapeutic experience is highly dependent on building a comfortable therapeutic relationship that considers client preferences. You are the expert of your own life. Sarah is there to help you in that journey.
See more therapy options for T2G
Expressive Arts Counsellors
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.