Huma Malik
Counsellor, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 705-0526
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
My passion lies in working with individuals from diverse backgrounds. I value your presence and voice and offer a safe, compassionate, and authentic space to explore your struggles and experiences. I believe that when individuals are genuine, transparent, and vulnerable with themselves, they can work through their struggles and find solutions from within.
I have experience dealing with various issues, including grief, trauma, depression, anxiety, life transitions, and relationship problems. I also adopt a collaborative, integrative, and holistic approach to help each person gain greater clarity and insight, allowing them to navigate their life challenges.
Take the first step to help. Call or Email Huma Malik now - (226) 705-0526
Let's Connect (226) 705-0526
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Maximum Benefit
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10003189 (Canadian Counselling and Psychotherapy Association) Huma MalikLicence province differs from primary location province.
- In Practice for 6 years
- Attended University of Calgary, Master of Counselling Psychology, Graduated 2020
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Parenting
Expertise
- Autism
- Bullying
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Expressive Arts
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
Location
Additional Location
Etobicoke, ON M9R
(226) 705-0526