Therapists in Toronto, ON

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in the Beaches Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.

To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.

As human beings, we all have complex emotions and having the courage to express, process and understand our emotions can bring new found strength. I work with individuals and couples using Emotionally Focused Therapy (EFT). EFT for individuals helps you process your emotions and make sense of them so that you can use your emotions as a guide. EFT for couples helps couples make sense of the vulnerable emotions you are each feeling underneath the reactivity present in conflict or the disconnection that results from withdrawal. As you make sense of one another's vulnerability, space opens up for compassion and understanding.

Finding a therapist can be daunting, however, I’m happy you are taking this vital step for yourself! I have 15+ years of experience with a passion for my work. Specializing in mental health, trauma, relationships and ADHD. I offer a non-judgmental and personable approach, using both guided reflection and practical tools. ​I have my own lived experiences with mental health and ADHD, which has led me to support others on their journey. I provide a comfortable and safe environment working together to identify areas for improvement and give you the tools to make positive changes.

At a time when many people feel more alone and less heard than ever, I warmly invite you to tell your story. I’m a Registered Social Worker with over 30 years of experience, guiding and treating individuals who struggle with anxiety, stress, depression, loss, bereavement, grief, trauma, unwanted change, and relationship difficulties. What my clients often discover is that the stress and doubts weighing them down also help reveal their hidden and lost needs – the opening page of a new road map.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.

I am accepting new clients. Services are available in Ontario via video, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens; PTSD/CPTSD, trauma, anxiety, depression, borderline personality, and OCD. I also work with Canadian Veterans, Canadian Armed Forces members, and First Responders. For those with financial challenges I offer interest-free payment plans. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/ open/ swinging relationship dynamics.

Life is full of overwhelming internal and external challenges that can impact our sense of self, daily lives, goals, relationships, etc. Sometimes we don’t understand what is coming up or how to address it, which is completely normal and quite common because human experiences are complex. The truth is that we all come to a point in our lives when we need some support. Even though what society may tell us may be contradictory, acknowledging this and seeking help is a sign of strength.

With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.

Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs.

In 2017 my heart led me into the field of mental health counselling. After going through my own journey I knew that making a difference in the lives of those whose suffer was what I wanted to do. As a licensed Clinical Mental Health Counsellor I am here to tell you that you are not alone, that there is hope, and that with dedication and consistency you can improve your life. Receiving my training at the Caron Organization in Florida my specialities include working with mood and anxiety disorders, depression, substance abuse, disordered eating, family and relationship strain, and life transitions.

Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.

Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.

Accepting new clients online and in-person. Taking the first step is often the hardest, so I congratulate you for seeking a therapist! Using a trauma informed, strengths-based approach we can work together on your journey toward living a fulfilling life. I am passionate about helping my clients work through their trauma, anxiety, and depression, and learn new techniques that allow them to thrive despite their experiences.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !

Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.

I am committed to making a positive impact on people's lives. I am a firm believer in the power of empathy and active listening and I am dedicated to creating a safe and non-judgmental space for clients to explore their thoughts and emotions. I believe that the most profound human connections are built upon empathy, trust, and a sincere desire to help others. My approach to therapy is integrative, drawing from various techniques to tailor treatment plans to the specific needs of each client. I have witnessed the transformative impact of a therapeutic relationship built on trust and mutual respect, as both a therapist and a client.