Therapists in Ayr, ON

With over 30 years of providing psychotherapy services, I can help you get to the core of your issues. I have a down to earth, informal style of communicating and am told I am easy to open up to. Over my career I have worked with all genders, sexual orientations, and people from a variety of religious, racial and cultural backgrounds.

Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.

I can help with a wide range of challenges, including times of transition, coping skills, questions around identity and/or sexuality, depression, anxiety, grief and loss, trauma, relationship issues and/or divorce/separation, problems with school or work, and parenting challenges, etc. Of utmost importance is establishing a strong therapeutic relationship, as we work deeply to achieve your goals. My own lived experience with trauma, mental health challenges, sexuality/identity and experience of parenthood help inform and support the work we will do together. Fees listed below include HST. Find me online at www.jkbguelphtherapy.ca

***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.

I understand the ways in which ADHD and trauma can impact our emotions, relationships, and self-concept; where feelings of overwhelm, guilt, shame, frustration, and anger can leave us feeling stuck and isolated. Through warm, open, exploratory conversation, I can help you make sense of your past and how it may be influencing you today; allowing you to approach these stuck points in new ways.

Our ideal clients are individuals and couples seeking growth and transformation. They aim to balance polarity in their relationships, with men striving for confident leadership and responsibility, and women embracing nurturing, compassionate qualities. They seek deeper connections, healthier communication, and stronger intimacy. Some choose unconventional paths in family autonomy and medical decisions, challenging societal norms while respecting diverse views. They yearn for guidance to evolve together and show up differently in their lives and relationships.

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

With a focus on creating a safe, welcoming space, my hope is that we can join together to support you on your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.

Do you struggle with anxiety, unwanted thoughts, and depression that affect your ability to be in the moment and enjoy your life? Do you find it hard to manage your emotions? Have you experienced something in the past that keeps you in a cycle of emotional pain? Do you find yourself wondering if there is any light at the end of the tunnel? Experiencing overwhelming emotions, and painful memories can be exhausting. It is even more exhausting when people around us are unable to understand this emotional pain. Not addressing this pain, and unwanted thoughts can have far-reaching impact on our quality of life and relationships.

My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.

I offer services to teens, adults, and couples seeking support for anxiety, OCD, trauma, ADHD, depression, relational challenges, questions around identity and sexuality, and more. I practice from a trauma-informed and person-centered approach, which means our sessions are centered around you. I offer an informal style to therapy because lets be real, formal can be intimidating. Together we will create an environment where you feel comfort in having those uncomfortable conversations. Our sessions will offer you a space to tell your story and for it to be heard.

Do you find that anxiety is overshadowing your daily life? Is it challenging for you to manage your emotions, especially when they seem intense or overwhelming? I can help! I am currently a student intern working under supervision while I'm completing a Masters of Arts in Counselling Psychology. Life's changes can be hard, but you don't have to face them alone. I'm here to support you through these transitions, helping you adapt and grow.

I am a registered social worker and psychotherapist, specializing in individual grief and loss counselling. With over 30 years in the field and more than two decades devoted to crisis support, I bring a wealth of experience in comprehending life's challenges. My commitment is to guide you through your grief journey with compassion and support. Drawing from personal encounters with loss and death, I recognize the intimate nature of grief. My focus is on helping you navigate and reconstruct meaning in your life through this profound experience.

Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.

I approach therapy as a collaborative process and aim to help you achieve your goals. I am available to provide both virtual and in person therapy. I work with client's through WSIB, Veteran's Affairs Canada, Canadian Armed Forces, the Ontario Medical Association and private insurance or self-pay. I work with many first responders, active and inactive members of the military, healthcare professionals as well as the general public.

I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.