Coquitlam
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
(705) 243-2120
or
Photo of Carrie Urdiga, Counsellor, HT

Carrie Urdiga

Counsellor, HT

Verified by Psychology Today Verified by Psychology Today
Coquitlam, BC V3J
(705) 243-2120
Let's Connect (705) 243-2120
Photo of Carrie Urdiga, Counsellor, HT
If you are living with grief, anxiety, or the effects of difficult or painful experiences, you don’t have to carry it alone. You may be supporting someone with a substance use concern, or sensing it’s time to step away from patterns that no longer feel healthy and reconnect with yourself. I offer a calm, compassionate, and non-judgmental space where we move at your pace—supporting healing, strengthening boundaries, and finding clarity and a way forward that feels true to you.
As an RTC and Ericksonian Hypnotherapist , I bring personal experience with complex trauma (rape, physical and emotional abuse), anxiety, and complex grief (suicide and MAID) to the table as a base of understanding. Being client-centric and trauma-informed, I put you first, with empathy and compassion. You Matter.
Discover personalized and evidence-based approaches tailored to your unique needs. Whether you're grappling with generalized anxiety, social anxiety, or panic disorders, I am here to guide you on a transformative journey toward a calmer, more resilient self. It's time to take back your power.
Call or Carrie Urdiga now for a free 15 minute consultation - (705) 243-2120

My Practice at a Glance

Available online only

Coquitlam, BC V3J

(705) 243-2120
My website
I offer online therapy via video sessions so you're always comfortable in the convenience of your own home.
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (705) 243-2120
Photo of Carrie Urdiga, Counsellor, HT

My Practice at a Glance

Available online only

Coquitlam, BC V3J

(705) 243-2120
My website
I offer online therapy via video sessions so you're always comfortable in the convenience of your own home.
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $280
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Wire

Insurance

  • Equitable Life of Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
I can offer a sliding scale.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120
"
I can offer a sliding scale.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3331 Carrie Urdiga

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Orca Institude, Diploma, Graduated 2023

    • Additional Credentials

  • Certificate from Rhodes Wellness College Life Counselling / 2020
  • Degree/Diploma from Orca Institute Counselling Hypnotherapy / 2022
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Feel free to ask about qualifications and training experience. or (705) 243-2120
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Feel free to ask about qualifications and training experience. or (705) 243-2120

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with people who are living with depression or carrying the impact of difficult relationships or family experiences. In our early sessions, we take time to gently explore what's been weighing on you, at a pace that feels safe and manageable. Together, we'll begin to understand what you're going through and shape a thoughtful, supportive path forward.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120
"
I work with people who are living with depression or carrying the impact of difficult relationships or family experiences. In our early sessions, we take time to gently explore what's been weighing on you, at a pace that feels safe and manageable. Together, we'll begin to understand what you're going through and shape a thoughtful, supportive path forward.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I offer a tailored therapeutic approach that can have several different modalities such as hypnotherapy and several different counselling modalities. In our first session, I'll get to know you and learn what you're comfortable with. You're a unique individual and one size doesn't fit all. Together, we will co-create what works for you, best.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120
"
I offer a tailored therapeutic approach that can have several different modalities such as hypnotherapy and several different counselling modalities. In our first session, I'll get to know you and learn what you're comfortable with. You're a unique individual and one size doesn't fit all. Together, we will co-create what works for you, best.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call or for a free 15 minute consultation now - (705) 243-2120

Location

Primary Location

Coquitlam, BC V3J

(705) 243-2120

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer online therapy via video sessions so you're always comfortable in the convenience of your own home.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call for a free consultation now - (705) 243-2120
"
I offer online therapy via video sessions so you're always comfortable in the convenience of your own home.
Photo of Carrie Urdiga, Counsellor, HT
Carrie Urdiga
Counsellor, HT
Call for a free consultation now - (705) 243-2120