Therapists in Hastings-Sunrise, Vancouver, BC

Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. However, to feel hopeful can be tricky when you’ve experienced depression, anxiety, PTSD, grief and loss, and emotional pain. How do you go through those hard times? I have been privileged to support thousands of people of all backgrounds and ages to find their hope back despite life challenges.

We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. Perhaps you are struggling with where you want to be and need some support finding your path, getting unstuck or relating to others. I work with clients to help manage stress, build confidence, improve relationships, and improve their mental wellbeing.

I create a warm and non-judgmental space from which clients can express their feelings or share their challenges. My goal is to have clients feel heard and supported regardless of the issues they are dealing with.

My purpose and my passion is to help you fully remember who and what you truly are! The beautiful, perfect soul you are, prior to all the programming and conditioning that's had you believing that you're just "not good enough". This "not good enough" nonsense, is nothing more than an indoctrinated/brainwashed belief. It is at the root cause of all pain and trauma. It underlies all of humanity's suffering. It is indeed, the real pandemic on this planet. It has infected entirely all of us. It is the greatest, most ridiculous most asinine lie that has ever been sold to humanity! My job and my joy is to help you heal from this insanity.

I believe we heal through safe connections and relationships. Relationship to self, community, and the land. This perspective is how I approach my therapeutic practice; together we create a sacred space to explore your challenges, successes and concerns. I specialize in working with people living with mental health challenges, grief and loss, traumatic death, spirituality, life transitions, stress and burnout, substance use and those who wish to explore alternative forms of wellness. Other common issues are PTSD/Complex trauma, emotional regulation, managing HIV/AIDS and other chronic illness. I see adults and youth ages 14+.

My goal as a therapist is to help you feel more confident in who you are, to help you find full and satisfying relationships (both sexual and non-sexual), greater energy and an overall feeling of well-being. Petra Zebroff, Ph.D. is a sex therapist certified by the American College of Sexologists, Div 35 of American Psychological Association, registered by the Professional Counsellors Association and has written hundreds of articles for Huffington Post, Sexual Health and Sexlife magazine and is a member of Society for the Scientific Study of Sexuality and AASECT.

I believe every human has the capacity to change and this change takes time. In life, we go through highs and lows, and at times the lows seem difficult to overcome. Through therapy, we give ourselves a chance to overcome hardships and find strength within ourselves, bringing forth a lifetime of positive change. I provide compassionate care with the aim of guiding and empowering individuals as they work towards healing. I create a safe, non-judgmental, relaxed, and supportive environment.

As a counsellor, I'm passionate about helping people overcome challenges and achieve their goals. Working with individuals that are motivated and determined to make positive changes in their lives. They may be struggling with anxiety, depression, substance use, trauma, or other mental health concerns that impact their day-to-day functioning. Individuals looking to reduce symptoms of distress, improve their relationships, increase self-awareness, develop coping skills, or find a greater sense of purpose. Therapy is a way for them to gain insight, and develop effective strategies for difficult emotions or situations.

Celina Vergel de Dios, RCC, has an MA in Counselling Psychology (Yorkville University) along with a second Masters degree specializing in social-emotional learning (University of British Columbia). Celina is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors as well as a certified mindfulness program facilitator.

Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.

Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.

Relationships can give us purpose and joy, but they can also be complicated and uncomfortable. This can be especially true for women: many of us put extra care into tending and repairing relationships, which can leave us feeling lonely and frustrated. You may be craving care, acceptance, and belonging. Instead, you may be feeling stuck, discouraged, overwhelmed, emotionally drained, and questioning if things will ever be different. Whether you’re feeling this way in your romantic, friendship, parenting, or family relationships, please know that you’re not alone.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

I am a registered Clinical Psychologist with expertise in the delivery of scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems. I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well. My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience.

Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDR Certified Therapist and an EMDR-CIT looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Collaboratively we choose from the best therapies to meet your specific needs such as Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy. Many clients find relief from trying EMDR therapy, instead of talk therapy alone.

Are you struggling feeling like yourself? Feeling disconnected from those who are around you? Or maybe finding yourself feeling stuck in the same unhelpful patterns? You are certainly not alone, these can be challenging feelings and experiences to navigate through, but you do not have to navigate them alone! I am Melissa, a practicing psychotherapist and registered social worker in British Columbia and Ontario. I strive to support individuals in developing an enriched understanding of self to assist you in personal growth and change. I work to provide a safe and non-judgemental space from a strength-based approach.