Therapists in C1A

I am sorry but I’m no longer taking new clients in New Brunswick. Clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).

Getting in touch with your strengths, your internal and external challenges and barriers in a curious way is key; especially during trying times in our lives when when older ways of coping seem out dated; or past unresolved pain keeps us from enjoying life and relationships; especially then do we benefit from a trained counsellor/psycho-therapist who has years of experience, keeps updated with current best helping methods, and who does her own wellness work.

Now more than ever, our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be more challenging than before. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been missing.

As a psychology professor and registered psychologist with over 25 years of experience I offer a safe professional and informed context for exploration, growth, and healing. I am experienced with meeting with clients on the phone and in video sessions. During this period of self-isolation, social distancing I am providing resources to support you to process the many thoughts, feelings, fears, doubts and coping behaviours that may be arising. I welcome you to enter into a counselling dialogue to assist in processing the current challenges, losses and uncertainties of the pandemic as well as ongoing issues you wish to address.

Healing takes time and asking for help is a courageous step. In such trying times, I think that there is a lot of pressure to rush and to put our problems in the past. I strongly believe that therapy is an opportunity for self-discovery, learning, finding your truth, and fully accepting yourself. There is no timeline on wellness, so it’s okay to slow down, take a breath, and fully embrace your journey. I am First Nations and Swiss and I believe that my family history, life experience, and education have allowed me to connect and relate to a wide variety of individuals. I offer counselling services online with clients across Canada.

We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as TEAM CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, to take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy to stop the seeemingly endless pain and a therapist that can teach us how.

I am passionate about working with individuals from my LGBTQ2S+ community and racialized folks, from ages 14 and up. My lived experience as a queer, Chinese-Canadian woman may help me relate to struggles of those with similar intersecting social identities, yet this does not mean I know nor assume to understand your experiences, as you are the expert. My areas of focus are: LGBTQ2S+ Individuals, BIPOC (racialized) Individuals, Minority Stress, Identity (Exploration, Re-Storying, Acceptance, Integration, Transition), Gender and Sexuality, Trauma and Healing. I work exclusively online or over the phone with client across Canada.

Hi, my name is Kate. If you are reading this, then you have reached a place where you are doing your own research to determine what therapist is going to be the best for you. This is the beginning stage of change where you are putting your own needs first. I applaud you for having the courage to do so. In today’s society it is easy to fill your days to the point where you can distract yourself, from yourself. Therapy provides a way to pause and reflect, and then to set goals to begin to change things in your life; the things that are holding you back from being your true self.

Do you feel stuck, either within yourself or with someone you're close to, and wonder what is holding you back? You desire being your true self and communicating authentically. Sometimes things feel all mixed up or dissonant, and feelings of sadness, confusion, or anxiety can block communication or taking next steps with confidence. Whether it's just you, or you with a loved one(s), I'd like to help you untie those knots and find beautiful movement. I bring an understanding of trauma, attachment wounds/styles, and neurobiology, as well as a value of social justice. I work exclusively online with clients across Canada.

1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca

Hello, I’m Mark, founder of TheSeaWithinYou transpersonal life coaching and astrology. I offer a creative partnership with clients to help you reach your version of success. I work with everyone: entrepreneurs, artists, doctors, lawyers, carpenters, students, and athletes to grab larger pieces for themselves, their families, and their communities. As a psychosynthesis (holistic) coach I hold that all parts of you are valid.

You want a safe place where you can feel heard. You're tired of feeling overwhelmed, anxious and stressed and you want strategies to feel calmer, manage your worried mind and ease the heavy feeling in your chest. You're finding it hard to express your own needs in relationships which leads to feeling that you are people pleasing and feeling disconnected from what really matters to you.

**WAITLIST CURRENTLY FULL (Updated January 2021).** I am a Clinical Psychologist who specializes in treating sexual dysfunction, anxiety disorders (agoraphobia, excessive worry/generalized anxiety disorder, illness anxiety disorder, panic attacks/panic disorder, social anxiety disorder, specific phobias), obsessive-compulsive disorder, mood disorders (depression, bipolar disorder), and relationship difficulties. I also work with adults experiencing difficulties coping with health-related issues, such as insomnia, infertility, pregnancy and postpartum.

The journey of healing and growth can be messy, challenging, and heart breaking but at the same time beautiful, majestic, and worth every effort. I believe that counselling is a place where space is held for you to process deep emotions, overcome obstacles, increase self-awareness, feel vulnerable, be challenged, connect, set and achieve goals, and work towards a life that's more fulfilling. I'll meet you where you are to help empower you to identify and use your personal strengths with increased self-awareness so that you can make lasting changes and become the best version of yourself. I work online with clients across Canada.

At Oak and Cedar, I offer mindful, compassionate, trauma-informed mental health counselling to Adults, Adolescents and Children. Though trained in a variety of areas, I primarily provide therapy for Trauma & Trauma Recovery, Abuse/Intimate Partner Violence, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents - including foster and adoptive - to explore parent-child challenges and develop new skills and strategies.

My practice focuses on children, adolescents, and young adults (and their families) with a wide range of complex learning needs. We are all complex and we are all life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the complex learner, but the entire family. We focus on discovering the unique strengths of each individual so we ca capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.

I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.

I am a Clinical Psychologist in Halifax, Nova Scotia. I work with adults (ages 18 years and older) experiencing a variety of emotional difficulties and conditions, including anxiety, depression, obsessions/compulsions, posttraumatic stress, low self-esteem, performance anxiety, perfectionism, excessive worry, and procrastination. I am happy to provide services in English or French.