Therapists in C1E
Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
When it comes to how I practice therapy, I believe that everyone can benefit from speaking to someone, and sometimes we need to speak to someone who is not directly affected by our processing. I also believe that most people can work through their issues on their own and may benefit from extra support to be a sounding board, give tools and strategies, and offer encouragement and compassion. That's where I come in. Together we can carve out a space in your busy life to work through whatever is going on and to create positive change.
Hi my name is Megan and I am a Counselling Therapist in PEI. I have a Bachelor of Science in Biology and a Bachelor of Science in Psychology. I then pursued a Master of Arts in Counselling Psychology. I picked this profession because I saw the need for more mental health professionals on the Island and I wanted to help fill the gap.
Hi my name is Megan and I am a Counselling Therapist in PEI. I have a Bachelor of Science in Biology and a Bachelor of Science in Psychology. I then pursued a Master of Arts in Counselling Psychology. I picked this profession because I saw the need for more mental health professionals on the Island and I wanted to help fill the gap.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on complex trauma (C-PTSD), neurodivergence, attachment and childhood wounds, and self-esteem. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Welcome - my name is Rebecca (she/her), and I'm a therapist working at Conscious Counselling & Wellness. I offer services to individuals exploring a wide range of issues, with a particular focus on complex trauma (C-PTSD), neurodivergence, attachment and childhood wounds, and self-esteem. I am passionate about assisting clients in fostering self-worth and self-compassion, & believe that everyone deserves to feel connected to themselves mentally, physically, spiritually, and emotionally, and empowered to live an authentic life.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression, PTSD and chronic pain are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
I am presently working full-time in Prince Edward Island. In my practice clients present with a wide range of concerns and challenges. Some of these include anxiety disorders (e.g. obsessive compulsive disorder, social phobia, specific phobia), mood disorders (depression and bipolar), personality disorders (borderline personality disorder, OCPD), and trauma (post-traumatic stress disorder).
Are you feeling overwhelmed, burnt out, stuck in your own thoughts, or constantly carrying the weight of everyone else’s needs? Maybe you’re overthinking everything, struggling with anxiety, difficult relationships, or trying to hold it all together while feeling exhausted underneath. You don’t have to figure it out alone. I work with adolescents, young adults, and adults navigating stress, burnout, people-pleasing, boundaries, self-worth, and life transitions. I provide a warm, supportive space where clients feel heard while gaining practical tools to create meaningful, lasting change.
Are you feeling overwhelmed, burnt out, stuck in your own thoughts, or constantly carrying the weight of everyone else’s needs? Maybe you’re overthinking everything, struggling with anxiety, difficult relationships, or trying to hold it all together while feeling exhausted underneath. You don’t have to figure it out alone. I work with adolescents, young adults, and adults navigating stress, burnout, people-pleasing, boundaries, self-worth, and life transitions. I provide a warm, supportive space where clients feel heard while gaining practical tools to create meaningful, lasting change.
I offer counselling to adults who are experiencing symptoms of trauma, anxiety, depression, interpersonal and self esteem related challenges and grief and loss, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
I offer counselling to adults who are experiencing symptoms of trauma, anxiety, depression, interpersonal and self esteem related challenges and grief and loss, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
Welcome! I am so glad you're here.
I’m a provisional Counselling Therapist with Your Life Design Inc. My passion is being alongside people as they navigate life’s challenges, make sense of their experiences, and step into a healthier, more grounded version of themselves. I work with university students and working professionals — who are balancing academic demands, personal growth, and relationships. I also work closely with people who want to explore and heal from trauma, whether it’s a recent event or something that’s been carried silently for years. I have recently begun seeing clients with autism and intellectual disabilities.
Welcome! I am so glad you're here.
I’m a provisional Counselling Therapist with Your Life Design Inc. My passion is being alongside people as they navigate life’s challenges, make sense of their experiences, and step into a healthier, more grounded version of themselves. I work with university students and working professionals — who are balancing academic demands, personal growth, and relationships. I also work closely with people who want to explore and heal from trauma, whether it’s a recent event or something that’s been carried silently for years. I have recently begun seeing clients with autism and intellectual disabilities.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I'm thankful that you are already taking your first step towards seeking support. If you want an accepting environment to explore who you are and what you want in life, we might be a great fit. I know it can be tricky to make positive changes, but I have been shocked by how quickly and effectively therapy can help folks greatly improve their lives. Seriously, it's incredible to see. I want to reassure you that I’m no stranger to trauma and big feelings. It brings be joy to help my clients learn how to identify and manage difficult feelings.
I'm thankful that you are already taking your first step towards seeking support. If you want an accepting environment to explore who you are and what you want in life, we might be a great fit. I know it can be tricky to make positive changes, but I have been shocked by how quickly and effectively therapy can help folks greatly improve their lives. Seriously, it's incredible to see. I want to reassure you that I’m no stranger to trauma and big feelings. It brings be joy to help my clients learn how to identify and manage difficult feelings.
Thank you for taking the time to learn more about me. My name is Christine (she/her), a registered psychotherapist (qualifying) practicing under a supportive and experienced clinical supervisor. I work with individuals and couples experiencing anxiety, relationship difficulties, grief, loss, depression, life transitions, chronic illness, caregiving and burnout.
I offer a client-focused approach utilizing Cognitive Behavioural Therapy (CBT), Narrative Therapy and Acceptance and Commitment Therapy (ACT) and am neurodivergent affirming and LGBTQ2S+ inclusive.
Thank you for taking the time to learn more about me. My name is Christine (she/her), a registered psychotherapist (qualifying) practicing under a supportive and experienced clinical supervisor. I work with individuals and couples experiencing anxiety, relationship difficulties, grief, loss, depression, life transitions, chronic illness, caregiving and burnout.
I offer a client-focused approach utilizing Cognitive Behavioural Therapy (CBT), Narrative Therapy and Acceptance and Commitment Therapy (ACT) and am neurodivergent affirming and LGBTQ2S+ inclusive.
If you're here, then you've already taken the first step on your therapeutic journey.
Finding a way to balance caring for yourself on top of your daily schedule can be daunting. Now more than ever, people are feeling anxious and overwhelmed with the day-to-day demands of life, relationships, family and how to make positive changes that will last.
Together, we will assess what challenges you are expericing to grasp how your mental health is affecting you and how you experience your life. We will learn and uncover skills to help you make those changes you are looking for.
If you're here, then you've already taken the first step on your therapeutic journey.
Finding a way to balance caring for yourself on top of your daily schedule can be daunting. Now more than ever, people are feeling anxious and overwhelmed with the day-to-day demands of life, relationships, family and how to make positive changes that will last.
Together, we will assess what challenges you are expericing to grasp how your mental health is affecting you and how you experience your life. We will learn and uncover skills to help you make those changes you are looking for.
More Therapists Nearby
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
I am now a Canadian Certified Counsellor and Counselling Therapist (provisional). I believe people can transform obstacles into opportunities to become their best selves. Therefore, my goal is to empower each client and strengthen their existing skills and resources. I am a lifelong learner, curious, and solution-focused. My approach is client-centred and collaborative. I believe the relationship between the counsellor and the client is essential for healing and self-discovery.
Your life story does not define who you are. You can re-write it into what you wish it to be.
I am now a Canadian Certified Counsellor and Counselling Therapist (provisional). I believe people can transform obstacles into opportunities to become their best selves. Therefore, my goal is to empower each client and strengthen their existing skills and resources. I am a lifelong learner, curious, and solution-focused. My approach is client-centred and collaborative. I believe the relationship between the counsellor and the client is essential for healing and self-discovery.
Your life story does not define who you are. You can re-write it into what you wish it to be.
Now offering EMDR. Accepting new clients. Are you searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships)? Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Now offering EMDR. Accepting new clients. Are you searching for ways to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or in relationships)? Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model, clients articulate their hopes and dreams for their lives and leave with concrete next steps to reach those goals. Approach suitable for all ages.
Leah works to bring a trauma-informed lens to her sessions with a cultural humility stance. She is committed to the inclusion of all and especially drawn to working with women, LGBTQIA+ and neurodivergent clients. The therapeutic relationship is the basis of all we do together, and she aims to bring empathy, and active listening to create a warm and judgement-free space.
Leah works to bring a trauma-informed lens to her sessions with a cultural humility stance. She is committed to the inclusion of all and especially drawn to working with women, LGBTQIA+ and neurodivergent clients. The therapeutic relationship is the basis of all we do together, and she aims to bring empathy, and active listening to create a warm and judgement-free space.
See more therapy options for C1E
How does your Counsellor compare?
Number of Counsellors in C1E
10+
Average cost per session
$150
Counsellors in C1E who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Relationship Issues |
| 88% | Relationship Anxiety |
| 81% | Depression |
Average years in practice
4 Years
Top 3 insurances accepted
| 60% | Blue Cross |
| 60% | Manulife |
| 60% | Canada Life | Great-West Life |
How Counsellors in C1E see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in C1E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

