Therapists in C1B

Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.
Sarah's broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. Sarah leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.

I am currently accepting new clients.
I offer mental health therapy to individuals and families navigating a wide range of emotional and relational challenges. I have an extensive background in child welfare, prevention based programming, community outreach and clinical practice.
I bring over a decade of experience supporting individuals through anxiety, depression, trauma, grief, and major life transitions. My approach is collaborative, trauma-informed, and grounded in evidence-based practices that promote healing and resilience.
I am currently accepting new clients.
I offer mental health therapy to individuals and families navigating a wide range of emotional and relational challenges. I have an extensive background in child welfare, prevention based programming, community outreach and clinical practice.
I bring over a decade of experience supporting individuals through anxiety, depression, trauma, grief, and major life transitions. My approach is collaborative, trauma-informed, and grounded in evidence-based practices that promote healing and resilience.

I’m Jeff Havenga, a team member with Serene View Ranch Psychological Services and a compassionate mental health professional dedicated to supporting clients through life’s challenges. Using empathy, collaboration, and evidence-based techniques, I tailor therapy to each client’s unique needs.
With experience in anxiety, depression, and trauma, I aim to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we’ll explore your strengths, overcome barriers, and build tools to foster resilience and balance.
I’m honored to guide you toward a fulfilling and authentic life.
I’m Jeff Havenga, a team member with Serene View Ranch Psychological Services and a compassionate mental health professional dedicated to supporting clients through life’s challenges. Using empathy, collaboration, and evidence-based techniques, I tailor therapy to each client’s unique needs.
With experience in anxiety, depression, and trauma, I aim to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we’ll explore your strengths, overcome barriers, and build tools to foster resilience and balance.
I’m honored to guide you toward a fulfilling and authentic life.

It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression and PTSD are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.
It is my passion to walk alongside individuals as they navigate life's struggles. I work with both individuals and couples. Anxiety, depression and PTSD are often a part of my conversation with clients. I have come to understand that trauma is much more prevalent than I once understood. Most of us have experienced painful events, that have the potential to shape our understanding of who we are and of the world around us. I love to engage with others in the journey of discovering clarity and truth in order to process trauma. As this happens, our thoughts and belief systems change.

Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
Do you struggle with feeling overwhelmed and stressed? Do you question if you're using your time in the best way? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. When working together we will build that better life.
My clients generally are struggling with past influences in their lives that impact their ability to deal with their day to day lives. This can be due to trauma in the past that just won't go away, or a struggle with putting boundaries in place that would help them have a healthier way of living. Many just want to be able to enjoy their lives again and not let things get to them.
My clients generally are struggling with past influences in their lives that impact their ability to deal with their day to day lives. This can be due to trauma in the past that just won't go away, or a struggle with putting boundaries in place that would help them have a healthier way of living. Many just want to be able to enjoy their lives again and not let things get to them.

Have you noticed yourself feeling anxious, overwhelmed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone.
I provide non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
Have you noticed yourself feeling anxious, overwhelmed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone.
I provide non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.

Healing and feeling better is a journey. I help clients build skills, confidence and knowledge to support them on that journey. I provide counselling for couples, and individuals. I help clients with a variety of mental health concerns including but not limited to trauma, anxiety, depression, and addictions/substance misuse. My clients are in charge of stating what they want to work on in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.
Healing and feeling better is a journey. I help clients build skills, confidence and knowledge to support them on that journey. I provide counselling for couples, and individuals. I help clients with a variety of mental health concerns including but not limited to trauma, anxiety, depression, and addictions/substance misuse. My clients are in charge of stating what they want to work on in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.

Life is a journey, and each step we take shapes who we become. As a counselling therapist, my goal is to provide you with a nonjudgmental, compassionate space where you feel safe to explore your experiences, honour your past, and move toward the life you envision.
Life is a journey, and each step we take shapes who we become. As a counselling therapist, my goal is to provide you with a nonjudgmental, compassionate space where you feel safe to explore your experiences, honour your past, and move toward the life you envision.

Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.
Michelle supports people who have hit a crisis point in their lives to regain a sense of clarity and direction, so they can move forward in a way that supports how they want to be in the world. Personal crisis may show up as depression, anxiety, relationship difficulties, impact from unresolved trauma, difficulty grieving or making sense of loss, feeling a lack of purpose or meaning in life, or inability to make big life decisions.

As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.
As of April 1st, I will be taking on in-person clients down Fredericton.
It can be difficult to reach out to a professional to open up about your inner world and learning to trust a therapist can be unnerving. A lot of people see therapy as a one-sided conversation, with little to no opportunity for interaction or authentic connection. Although calling a therapist can be intimidating, I don't believe therapy has to be an intimidating process. I can assure you that as a practitioner, I use a warm empathic approach to connect. Life is too precious to surrender to unhealthy relationships, low self-worth, addiction, and trauma.

I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
I have had the privilege of working as a psychologist for over 20 years. I offer treatment to adults and older teens in the areas of health challenges, grief and loss, depression, anxiety, life transitions, and sexual health. I also specialize in working with individuals who work in high stress and complex work environments, such as first responders, physicians, health care workers, and teachers, who have unique workplace stressors and work/life balance concerns.
More Therapists Nearby

I have spent over ten years in private practice with clients ranging in age from 5 years old to 75 years old. I have spent just as much time learning from my clients as I have helping them. Whether it is anxiety, depression, trauma, difficult relationships, divorce or blended families I can work with you to gain understanding and build strategies to bring understanding. reduce your stress and heal strained relationships. My goal is to help you make what is unhealthy in your life healthy.
I have spent over ten years in private practice with clients ranging in age from 5 years old to 75 years old. I have spent just as much time learning from my clients as I have helping them. Whether it is anxiety, depression, trauma, difficult relationships, divorce or blended families I can work with you to gain understanding and build strategies to bring understanding. reduce your stress and heal strained relationships. My goal is to help you make what is unhealthy in your life healthy.

We have had the privilege of being voted the top therapy clinic in Moncton in 2024 & 2025. At Moncton Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.
We have had the privilege of being voted the top therapy clinic in Moncton in 2024 & 2025. At Moncton Counselling and Wellness, we support those experiencing symptoms of anxiety, depression, stress, trauma, personality disorders, substance use, relationship conflicts, personal development challenges and more. We provide a safe and empathetic space to express your thoughts and emotions, guidance in developing coping strategies, increased self-awareness, and healthier ways to manage and overcome difficulties.

I have been in the helping profession for a number of years and love supporting people in reaching their goals and improving their lives. As a provisional registered counsellor, I provide a safe, respected, and nonjudgmental environment where you can share your thoughts, feelings, and behaviours in a confidential, trusting, and caring space.
I have a passion for working with everyone over the age of 10. I deliver individual, couple and family counselling. Each session is customized to fit your needs so you can overcome the obstacles in your life and reach your goals. In-person and online therapy sessions are available!
I have been in the helping profession for a number of years and love supporting people in reaching their goals and improving their lives. As a provisional registered counsellor, I provide a safe, respected, and nonjudgmental environment where you can share your thoughts, feelings, and behaviours in a confidential, trusting, and caring space.
I have a passion for working with everyone over the age of 10. I deliver individual, couple and family counselling. Each session is customized to fit your needs so you can overcome the obstacles in your life and reach your goals. In-person and online therapy sessions are available!

I am clinical social worker with 12 years of postmaster experiencing delivering counselling and therapy services to a variety of persons in need of mental health support. I am trained in EMDR, Somatic Therapy, Emotional Regulation Therapy, and cognitive behavioural therapy. I am able to assist veterans access care through Veterans Affairs Canada and to provide counseling and therapy services through VAC.
I am comfortable providing services to individuals, couple, and families ages 12 and up.
I am clinical social worker with 12 years of postmaster experiencing delivering counselling and therapy services to a variety of persons in need of mental health support. I am trained in EMDR, Somatic Therapy, Emotional Regulation Therapy, and cognitive behavioural therapy. I am able to assist veterans access care through Veterans Affairs Canada and to provide counseling and therapy services through VAC.
I am comfortable providing services to individuals, couple, and families ages 12 and up.

I was privileged to work in the non-profit sector for over 12 years, engaging with and supporting clients, creating, and delivering workshops and programs on aspects of caregiving, stress management, and grief and bereavement. My therapeutic approach is grounded in humanistic and person-centered theory incorporating aspects of positive psychology, narrative therapy, cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) as appropriate. I believe each person has the capacity to change and grow especially when provided with a safe, collaborative, and non- judgmental therapeutic space.
I was privileged to work in the non-profit sector for over 12 years, engaging with and supporting clients, creating, and delivering workshops and programs on aspects of caregiving, stress management, and grief and bereavement. My therapeutic approach is grounded in humanistic and person-centered theory incorporating aspects of positive psychology, narrative therapy, cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) as appropriate. I believe each person has the capacity to change and grow especially when provided with a safe, collaborative, and non- judgmental therapeutic space.

Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
Jo has been working as a counsellor since 2010, supporting clients from many different walks of life, including children and youth, families, and adults. Having worked with clients across the life-span, she recognized that many of the challenges that youth and adults face stem from developmental trauma. This occurs when individuals do not have their basic physical and/or emotional needs met in early childhood. This led Jo to seek out the best methods to provide early intervention to treat young children who have been impacted by trauma as well as work with their families to prevent further trauma exposure.
See more therapy options for C1B
How does your Counsellor compare?
Number of Counsellors in C1B
10+
Average cost per session
$150
Counsellors in C1B who prioritize treating:
93% | Depression |
93% | Anxiety |
79% | Coping Skills |
79% | Stress |
71% | Trauma and PTSD |
64% | Relationship Issues |
64% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Canada Life | Great-West Life |
71% | Blue Cross |
71% | SunLife |
How Counsellors in C1B see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in C1B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.