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Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
Photo of Kristen Sherman, MA, CT, CCC

Kristen Sherman

MA, CT, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Saint Peters Road, Charlottetown, PE C1A
(506) 315-4441
Let's Connect (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Feeling overwhelmed by being stuck in the same cycle, going through a life transition, or battling ongoing self-doubt? Whether you're overcoming past experiences, facing a career shift, or navigating relationship changes, you may be dealing with anxiety, low mood, ineffective coping mechanisms, or other lingering struggles. If you're focused on rebuilding your sense of self, personal growth, or strengthening relationships, I offer support and tools to help you feel more confident and empowered.
I’m here to help you live in a way that reflects what truly matters to you. My focus is on empowering you to make choices that align with who you are, using individualized methods tailored to your unique needs. Together, we’ll work through challenges, fostering confidence, clarity, and purpose along the way.
I understand that life can feel overwhelming, especially when facing uncertainty or dealing with the past. I'm here to listen, support, and help you find clarity and motivation as you move forward. By drawing on approaches like CBT, ACT, mindfulness, and solution-focused therapy, I create a warm and comfortable space for meaningful change and lasting growth.
Call or Kristen Sherman now for a free 15 minute consultation - (506) 315-4441

My Practice at a Glance

Available both in-person and online

Sarah Carr Psychological Services

11 Saint Peters Road

Charlottetown, PE C1A

(506) 315-4441
I am a registered Counselling Therapist working out of Sarah Carr Psychological Services and am available in-person and online via video.
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC

My Practice at a Glance

Available both in-person and online

Sarah Carr Psychological Services

11 Saint Peters Road

Charlottetown, PE C1A

(506) 315-4441
I am a registered Counselling Therapist working out of Sarah Carr Psychological Services and am available in-person and online via video.
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Mastercard, Visa
"
I do not offer direct-billing. Please confirm with your insurance company that they will accept receipts for reimbursement.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
"
I do not offer direct-billing. Please confirm with your insurance company that they will accept receipts for reimbursement.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Prince Edward Island / P282 Kristen Sherman
  • In Practice for 2 Years
  • License: Canadian Counselling and Psychotherapy Association 11244018 / 2025
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association, as well as a registered Counselling Therapist with the College of Counselling Therapists of PEI.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
"
I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association, as well as a registered Counselling Therapist with the College of Counselling Therapists of PEI.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Career Guidance
  • Caregivers
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Grief
  • Intimate Partner Violence
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I help individuals through life's challenges, including career and life transitions, building self-worth, strengthening relationships, and making tough decisions with clarity. Whether you're healing from trauma, grief, or an unhealthy relationship, or looking for personal growth, I offer a warm, welcoming space where you can find support and move forward with confidence.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
"
I help individuals through life's challenges, including career and life transitions, building self-worth, strengthening relationships, and making tough decisions with clarity. Whether you're healing from trauma, grief, or an unhealthy relationship, or looking for personal growth, I offer a warm, welcoming space where you can find support and move forward with confidence.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I frequently use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Person-Centred Therapy, blending in other approaches as needed. In your first session, we'll talk about what brought you to therapy and identify ways to support your progress. We'll have regular check-ins to ensure we're moving in a direction that feels right for you.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
"
I frequently use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Person-Centred Therapy, blending in other approaches as needed. In your first session, we'll talk about what brought you to therapy and identify ways to support your progress. We'll have regular check-ins to ensure we're moving in a direction that feels right for you.
Call or for a free 15 minute consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC

Location

Primary Location

Sarah Carr Psychological Services

11 Saint Peters Road

Charlottetown, PE C1A

(506) 315-4441

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am a registered Counselling Therapist working out of Sarah Carr Psychological Services and am available in-person and online via video.
Call for a free consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC
"
I am a registered Counselling Therapist working out of Sarah Carr Psychological Services and am available in-person and online via video.
Call for a free consultation now - (506) 315-4441
Photo of Kristen Sherman, MA, CT, CCC
Kristen Sherman
MA, CT, CCC