Behavioural Issues Therapists in V3S
I have a specialized training in Cognitive Behavioral Therapy (CBT) and Mindfulness Based Somatic Therapy (MBST).
I am a Registered Clinical Counsellor with the BC Association Of Clinical Counsellors. I practice from a trauma-informed lens to provide safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. I provide counselling in English, Hindi and Punjabi. I work with adolescents and adults and the therapy I offer helps alleviate painful experiences like depression, anxiety, trauma, loneliness, grief & loss and relationship issues.
I have a specialized training in Cognitive Behavioral Therapy (CBT) and Mindfulness Based Somatic Therapy (MBST).
I am a Registered Clinical Counsellor with the BC Association Of Clinical Counsellors. I practice from a trauma-informed lens to provide safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. I provide counselling in English, Hindi and Punjabi. I work with adolescents and adults and the therapy I offer helps alleviate painful experiences like depression, anxiety, trauma, loneliness, grief & loss and relationship issues.
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Surrey, BC V3S
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Utilizing person-centered, trauma-informed, evidence-based treatments that integrate professional training such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Existential Therapy, and Accelerated Resolution Therapy (ART).
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
I work with a wide range of emotional, behavioral, and personal growth issues, providing counselling and neurotherapy for depression, anxiety, couples' relationships and professional and academic performance. I endeavor to provide a comfortable and supportive atmosphere, to offer a highly personalized approach. Therapy is tailored to each client's needs to help attain the personal growth for which they're striving.
I look at Family difficulties through systemic lens and incorporate different theoretical framework cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic and mindfulness-based therapies) my counselling techniques.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
I look at Family difficulties through systemic lens and incorporate different theoretical framework cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic and mindfulness-based therapies) my counselling techniques.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Drawing from a relational, person-centered, strengths-based, and trauma-informed perspective, Katherine integrates emotionally focused, solution-focused, cognitive- behavioral, mindfulness-based, and humanistic approaches in her counseling practice.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
Drawing from a relational, person-centered, strengths-based, and trauma-informed perspective, Katherine integrates emotionally focused, solution-focused, cognitive- behavioral, mindfulness-based, and humanistic approaches in her counseling practice.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
I prefer an eclectic approach, integrating modalities from narrative therapy, Emotionally Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), Cognitive- Behavioral Therapy (CBT), Somatic and Eye Movement Desensitization Reprocessing (EMDR).
In my counselling approach, my focus is establishing trusting relationships with my clients. I offer accessible and personalized counseling sessions for adults, children, youth, caregivers, and families, available both in person and online from the convenience of your home. I work at a pediatrics clinic and a non-profit agency, where my focus is on providing support for children, youth, and parents. Prior to embracing my role as a clinical counsellor, I served as an office manager at Ministry of Children and Development, an experience that inspired me to pursue a more active role in supporting clients.
I prefer an eclectic approach, integrating modalities from narrative therapy, Emotionally Focused Therapy (EFT), Emotion-Focused Family Therapy (EFFT), Cognitive- Behavioral Therapy (CBT), Somatic and Eye Movement Desensitization Reprocessing (EMDR).
In my counselling approach, my focus is establishing trusting relationships with my clients. I offer accessible and personalized counseling sessions for adults, children, youth, caregivers, and families, available both in person and online from the convenience of your home. I work at a pediatrics clinic and a non-profit agency, where my focus is on providing support for children, youth, and parents. Prior to embracing my role as a clinical counsellor, I served as an office manager at Ministry of Children and Development, an experience that inspired me to pursue a more active role in supporting clients.
I enjoy helping parents manage difficult behavior thereby creating a more healthy and rewarding family environment.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
I enjoy helping parents manage difficult behavior thereby creating a more healthy and rewarding family environment.
After 50 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way.
Mary Tuhkala Counselling And Play Therapy
Counsellor, MA
Verified Verified
2 Endorsed
Surrey, BC V3S
My expertise is in children facing emotional struggles, family systems and attachment, behavioral challenges, trauma, stress, neurodivergence, divorced and separated families, school related issues, and parenting support.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
My expertise is in children facing emotional struggles, family systems and attachment, behavioral challenges, trauma, stress, neurodivergence, divorced and separated families, school related issues, and parenting support.
Does your child struggle with expressing their emotions? Are they facing challenges that seem difficult to talk about? Are they struggling with confidence and self-esteem? My play therapy approach helps children navigate their emotions, behaviors, and challenges through the power of play. My playroom work is a gentle, effective way for children to communicate their thoughts and feelings in an age-appropriate way such as through toys, games, and creative activities.
Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.
Hello! I'm Rajani Dhillon, a South Asian Registered Clinical Counsellor dedicated to supporting individuals through life's challenges. You don't have to face these obstacles alone. I specialize in helping clients overcome anxiety, depression, stress, relationship issues, and other emotional challenges by uncovering your inner strength. My approach creates a safe, understanding space where you can explore your feelings and build resilience.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
Jennifer MC, RCC, C.C.C. Jennifer is an experienced Registered Clinical Counsellor providing psycho-therapeutic services to individuals, couples, families and groups. She offers support and guidance with issues ranging from anxiety, depression, obsession, pain and anger management, parent/child conflict, gender identity, sexual abuse, trauma, elder care and self-empowerment. Her approach to counselling/psychotherapy is holistic with an integration of evidence-based psychotherapy. She provides a safe and supportive atmosphere where clients feel accepted, valued, heard, and cared for as they navigate the challenges of life.
As a trauma-informed clinical counsellor and play therapist, I am dedicated to helping children, youth, and families feel more connected and confident. I believe that individuals have an innate wisdom and creativity that guides their healing journey. Working with children, I draw from an integrative non-directive play therapy approach. Through art and play, children can freely process their experiences in a safe and non-judgemental environment. Working with youth, I integrate art, somatic, and talk-based therapies to help clients navigate social-emotional concerns, anxiety, depression, sexuality and gender concerns, and trauma.
As a trauma-informed clinical counsellor and play therapist, I am dedicated to helping children, youth, and families feel more connected and confident. I believe that individuals have an innate wisdom and creativity that guides their healing journey. Working with children, I draw from an integrative non-directive play therapy approach. Through art and play, children can freely process their experiences in a safe and non-judgemental environment. Working with youth, I integrate art, somatic, and talk-based therapies to help clients navigate social-emotional concerns, anxiety, depression, sexuality and gender concerns, and trauma.
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I am a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC). Providing support to my clients is a true passion of mine. I work collaboratively with my clients to explore the issues that brought them into therapy. Then we work to identify what interventions would benefit and help them become the most successful in their mental health. I have the privilege supporting clients within the areas of: depression, anxiety, relationships, trauma, grief and loss, chronic pain/illness, ADHD, personality disorders, substance use, addictions and more.
I am a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC). Providing support to my clients is a true passion of mine. I work collaboratively with my clients to explore the issues that brought them into therapy. Then we work to identify what interventions would benefit and help them become the most successful in their mental health. I have the privilege supporting clients within the areas of: depression, anxiety, relationships, trauma, grief and loss, chronic pain/illness, ADHD, personality disorders, substance use, addictions and more.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
Change can be daunting so you stay 'stuck' in situations that no longer serve you. Maybe life feels 'comfortable' but you feel unfulfilled. You wear a mask to hide the anxiety or unhappiness you feel. The emotional pain is blocking you from connecting with those closest to you. It may seem there is no hope, so you continue living an unsatisfied life. Maybe you have learned to get through difficult times alone, but are ready to further explore yourself and the relationships in your life. You want change, and to feel whole again. You want to connect with yourself, and feel confident in who you are.
As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.
As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.
Sometimes it takes a lot out of a client to seek help for counselling. They feel uneasy and anxious about opening up and expressing their thoughts and feelings. They are unsure where to start and what to expect from the therapist. I encourage clients to be themselves in the therapy room and work alongside them to hear their worldviews and experiences. Clients will work with me to process and reprocess their experiences. This allows a client to work through their journey of healing and growth. Clients feel safe and comfortable when they receive compassion and validation through therapy.
Sometimes it takes a lot out of a client to seek help for counselling. They feel uneasy and anxious about opening up and expressing their thoughts and feelings. They are unsure where to start and what to expect from the therapist. I encourage clients to be themselves in the therapy room and work alongside them to hear their worldviews and experiences. Clients will work with me to process and reprocess their experiences. This allows a client to work through their journey of healing and growth. Clients feel safe and comfortable when they receive compassion and validation through therapy.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
Everyone has a story. Our lived stories/experiences can shape our lives in a multitude of ways. Have you ever been curious how some people just have it so easy/or so difficult? Encouraging curiosity and seeing through a lens of love and compassion for yourself is where it all begins. Living with an awareness of how we process, interact and show up in our day to day lives, starts to lead us to our purpose. Imagine yourself living your most authentic life. What an incredible gift you give yourself when you live from your truest expression. This process is about you; and how you can begin to live with loving compassion.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
Are you seeking comprehensive mental health support? Whether you’re dealing with depression, anxiety, stress, substance use, caregiver burnout, or everyday life challenges, a holistic approach that addresses both psychological and physical well-being can be highly beneficial. I offer solution-focused therapy designed to deliver effective and timely results.
Are you seeking comprehensive mental health support? Whether you’re dealing with depression, anxiety, stress, substance use, caregiver burnout, or everyday life challenges, a holistic approach that addresses both psychological and physical well-being can be highly beneficial. I offer solution-focused therapy designed to deliver effective and timely results.
Living Hope Counselling and Consulting
Registered Social Worker, BSc, BSW, MSW, RSW
Verified Verified
Surrey, BC V3S (Online Only)
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
It is difficult to take the first step toward therapy, and I am committed to walking with you on the path of healing. My clients struggle with navigating family, their mental health, social situations and school. I strive to provide a safe space, free from judgement to develop self-determination and strenth to navigate these challenges. I work with early childhood, children and youth, families, couples and adults. I also support groups and organizations to recognize the importance of maintaining strong mental health awareness and becoming equipped with self-care tools.
See more therapy options for V3S
Behavioural Issues Counsellors
What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.