Therapists in V3S
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
Are you feeling the weight of being stuck, despite your best efforts? You’ve had some success but also feel exhausted. Life's hurdles have felt overwhelming, adding to the stress and disconnection you're experiencing. You long to rediscover a sense of connection and presence, to feel whole again. While you know deep down that change is possible, the journey seems daunting, especially when facing it alone. That's why you're seeking support, a safe and nurturing environment where judgment is left at the door. I work with teens, adults and couples as well as those finding they need support as partners, caregivers and parents.
Brittney Dhoot, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified Verified
Surrey, BC V3S
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
My ideal client may be someone who is navigating complex challenges such as trauma, interpersonal violence, mental health concerns, or systemic barriers. They may be seeking support to heal from past experiences, cope with current stressors, or navigate difficult transitions in their lives. Their needs include a safe and non-judgmental space to explore their emotions, process their experiences, and develop coping strategies.
Karina Crow
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Surrey, BC V3S
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
My practice offers integrative, individualized counselling and wellness sessions to individuals in a non-judgmental and safe space. I am an ally in supporting diversity and welcome people who identify as counter-culturalists, nonconformists, creatives, musicians, and people exploring their meaning in the world. I provide virtual counseling and in-person Accelerated Resolution Therapy. I am a Registered Social Worker and have close to two decades of front-line and clinical practice in mental health and addictions. I have experience working with mood disorders, complicated relationships, trauma, anxiety, and depression.
Laura Proctor
Counsellor, Laura Proctor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Not accepting new clients
I believe that everyone has the strength and resources within themselves to grow and heal and that it is my honour to help clients in navigating the various challenges that life brings. My goal is to provide a safe and non-judgmental space for you to process your emotions freely and help you cope effectively with life’s stressors. More specifically I provide therapy for youth and young adults with a focus on depression, anxiety, self-esteem, self-harm and trauma. I also work with clients who are interested in personal growth.
I believe that everyone has the strength and resources within themselves to grow and heal and that it is my honour to help clients in navigating the various challenges that life brings. My goal is to provide a safe and non-judgmental space for you to process your emotions freely and help you cope effectively with life’s stressors. More specifically I provide therapy for youth and young adults with a focus on depression, anxiety, self-esteem, self-harm and trauma. I also work with clients who are interested in personal growth.
When you have experienced a lot of challenging life circumstances, you may feel out of touch with yourself and your life. You may frequently feel unworthy, find yourself in unhealthy relationships, or have an intense longing for something more. If you want contentment and peace with yourself, others, and your life, I can help you !
When you have experienced a lot of challenging life circumstances, you may feel out of touch with yourself and your life. You may frequently feel unworthy, find yourself in unhealthy relationships, or have an intense longing for something more. If you want contentment and peace with yourself, others, and your life, I can help you !
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
I look forward to helping clients overcome challenges with navigating difficult emotions, ADHD, anxiety, anger, self-esteem, life changes, and interpersonal issues (family, friendships, relationships). Whether you are new to therapy or a veteran of the process, I want to work with you.
In sessions, I work collaboratively with clients to address a wide range of issues, including anxiety, depression, relationship issues, self-esteem issues, stress, grief and loss, and major life challenges. Whether you're struggling with day-to-day stressors or facing significant life changes, I am here to provide support and practical tools to help you navigate your journey towards healing and personal growth. My goal as a counsellor is to empower you to become the best version of yourself.
In sessions, I work collaboratively with clients to address a wide range of issues, including anxiety, depression, relationship issues, self-esteem issues, stress, grief and loss, and major life challenges. Whether you're struggling with day-to-day stressors or facing significant life changes, I am here to provide support and practical tools to help you navigate your journey towards healing and personal growth. My goal as a counsellor is to empower you to become the best version of yourself.
Inside Out Success Coaching & Hypnotherapy
CHT, NLP, HNLP, Coach, Trainer
Verified Verified
Surrey, BC V3S
Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com
Clients report recovery in often under 3 sessions! Changes in 1! Finding passion and helping people awaken to their true potential is what drives me! I use a combination of supplemental and widely known techniques to help you break free of issues without the use of drugs or invasive methods. More importantly, I help give my clients a foundation of thinking that give them the tools and the ability to make better life decisions moving forward! Through education and self discovery, people are increasingly tapping into their unlimited potential! More @ www.insideoutschool.com
As a fellow human being, I am intimately acquainted with my own experiences of pain. As a therapist, my heart is devoted to accompanying others on their journey so that they may not have to navigate their pain alone, understanding that suffering is often compounded when endured in isolation. At the core, human beings long for connection. We yearn to feel secure, to be seen, heard, loved, valued and accepted. When these fundamental needs go unmet we can experience an ache that feels unbearable. Our resilience allows us to bounce back, but not without bearing the scars of what it took to survive.
As a fellow human being, I am intimately acquainted with my own experiences of pain. As a therapist, my heart is devoted to accompanying others on their journey so that they may not have to navigate their pain alone, understanding that suffering is often compounded when endured in isolation. At the core, human beings long for connection. We yearn to feel secure, to be seen, heard, loved, valued and accepted. When these fundamental needs go unmet we can experience an ache that feels unbearable. Our resilience allows us to bounce back, but not without bearing the scars of what it took to survive.
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
My name is Benno Dreger, director of Pacific Family Life Counselling. I took over this practice in 2005 from Bill and Charlotte Dyke who had a passion for people and relationships which they passed on to me after 25 years of service to their community. Building on their expertise and compassion I continue to help people succeed in love and life.
My name is Ashley (She/Her) and I work with children, adolescence, and adults to manage anxiety. If you or your child is overcome with panic, feel scared to perform or speak to others, have trouble getting to school or participating in things that could bring joy, then I can help. I use mindfulness-based cognitive behavioural therapy to treat and manage anxiety. I provide a safe and caring environment to explore worries, learn strategies to manage somatic symptoms of fear and anxiety and help identify thinking traps that reinforce fears. If you or your child struggles with anxiety, give me a call and we will create a plan together.
My name is Ashley (She/Her) and I work with children, adolescence, and adults to manage anxiety. If you or your child is overcome with panic, feel scared to perform or speak to others, have trouble getting to school or participating in things that could bring joy, then I can help. I use mindfulness-based cognitive behavioural therapy to treat and manage anxiety. I provide a safe and caring environment to explore worries, learn strategies to manage somatic symptoms of fear and anxiety and help identify thinking traps that reinforce fears. If you or your child struggles with anxiety, give me a call and we will create a plan together.
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I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
With a warm and thoughtful approach, I am honoured to support clients in gaining insight and building a foundation for healing, self-discovery, and hope. With gentle guidance, important life issues and emotions can be explored. Feelings such as loneliness, grief, and fear can be acknowledged in a way that deepens self-compassion and strengthens resilience. With genuineness, empathy and respect a strong therapeutic rapport is built that honours your unique needs, goals and experiences.
With a warm and thoughtful approach, I am honoured to support clients in gaining insight and building a foundation for healing, self-discovery, and hope. With gentle guidance, important life issues and emotions can be explored. Feelings such as loneliness, grief, and fear can be acknowledged in a way that deepens self-compassion and strengthens resilience. With genuineness, empathy and respect a strong therapeutic rapport is built that honours your unique needs, goals and experiences.
Andrew Simmons
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Surrey, BC V3S (Online Only)
Are you feeling overwhelmed by life's challenges, struggling with anxiety, or facing difficult transitions? Seeking help is a courageous step, and I am here to support you on your journey toward healing and personal growth. My approach is built on empathy, respect, and a deep commitment to understanding your unique experiences. What sets me apart is my unwavering dedication to your well-being. I create a safe and non-judgmental space where you can freely explore your thoughts and emotions. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering lasting positive change.
Are you feeling overwhelmed by life's challenges, struggling with anxiety, or facing difficult transitions? Seeking help is a courageous step, and I am here to support you on your journey toward healing and personal growth. My approach is built on empathy, respect, and a deep commitment to understanding your unique experiences. What sets me apart is my unwavering dedication to your well-being. I create a safe and non-judgmental space where you can freely explore your thoughts and emotions. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering lasting positive change.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
There are many times in one person's life where one seeks support and information with resolving personal and psychological difficulties. Seeking counselling at this time will help break isolation and improve coping more effectively and quickly. Finding a good fit with someone is important to the success of the journey. I am trained in Feedback Informed Treatment (FIT) where a client directs the counselling relationship by the feedback they provide. I believe in the right FIT and relationship between client and counsellor to be of great importance in helping a client in counselling.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
Katherine (M.Ed) is a Registered Clinical Counsellor (RCC) and Mental Health Clinician. Katherine creates a safe and nurturing space where individuals can freely express themselves and find solace. She firmly believes in the inherent resilience of the human spirit and empowers her clients to discover their own coping mechanisms and ways of relating to life’s challenges with strength and perseverance. With a deep commitment to alleviating pain, fostering growth, and providing guidance, Katherine specializes in assisting youth and adults facing concerns such as anxiety, depression, grief and loss, trauma and emotional regulation.
I hope to hold a compassionate space where we can accept the purposes of our behaviours, while challenging ourselves to pursue new, more pleasant ways of being. We are not always shown the acceptance and compassion I believe is needed to grow into the best version of ourselves. My hope is that our therapy can help you feel accepted as you are so that you can grow into who you’d like to be. Our therapy space can be one in which we can slow down, feel compassion for ourselves, and make meaningful changes towards the goals you put forward.
I hope to hold a compassionate space where we can accept the purposes of our behaviours, while challenging ourselves to pursue new, more pleasant ways of being. We are not always shown the acceptance and compassion I believe is needed to grow into the best version of ourselves. My hope is that our therapy can help you feel accepted as you are so that you can grow into who you’d like to be. Our therapy space can be one in which we can slow down, feel compassion for ourselves, and make meaningful changes towards the goals you put forward.
Camilla Bjurling
Counsellor, MCP, RCC
Verified Verified
3 Endorsed
Surrey, BC V3S
Waitlist for new clients
Camilla has her Masters degree of Counselling Psychology from Adler University. Over the last 25 years she has worked with a range of ages from 14 years old and up. Her passion is to assist people in overcoming the obstacles they face and reach their goals and aspirations. Her approach is client-centered and collaborative using Adlerian and attachment as theoretical foundations with a trauma-informed approach. She is also trained in EMDR. Camilla uses a holistic approach taking into account the individual’s family, community, culture, work / school including emotional, mental and physical aspects of that individual.
Camilla has her Masters degree of Counselling Psychology from Adler University. Over the last 25 years she has worked with a range of ages from 14 years old and up. Her passion is to assist people in overcoming the obstacles they face and reach their goals and aspirations. Her approach is client-centered and collaborative using Adlerian and attachment as theoretical foundations with a trauma-informed approach. She is also trained in EMDR. Camilla uses a holistic approach taking into account the individual’s family, community, culture, work / school including emotional, mental and physical aspects of that individual.
Hi, I am Sam Dubetz. I am Master’s of Social Work student at University of British Columbia and have over 20 years of experience in social service related work. Much of my experience has been centred in working with members of 2SLGBTQ+ communities and people impacted by the criminal legal system and mental health system. My client base has included people charged with murders, people confined to psychiatric units, and people living with chronic illnesses. It has also included people who worried that their issues were not grand enough to justify reaching out for support.
Hi, I am Sam Dubetz. I am Master’s of Social Work student at University of British Columbia and have over 20 years of experience in social service related work. Much of my experience has been centred in working with members of 2SLGBTQ+ communities and people impacted by the criminal legal system and mental health system. My client base has included people charged with murders, people confined to psychiatric units, and people living with chronic illnesses. It has also included people who worried that their issues were not grand enough to justify reaching out for support.
See more therapy options for V3S
How does your Counsellor compare?
Number of Counsellors in V3S
100+
Average cost per session
$150
Counsellors in V3S who prioritize treating:
95% | Anxiety |
89% | Depression |
82% | Relationship Issues |
81% | Trauma and PTSD |
81% | Self Esteem |
81% | Stress |
75% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
51% | SunLife |
50% | CVAP | Crime Victim |
49% | Insurance Corporation of British Columbia |
How Counsellors in V3S see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V3S?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.